I just recently got my bottle ofcourtesy of BigK thanks for the chance to log this product. My current goal is to loose some more weight and cut up some more. Current stats are 5'10, 175 pounds, 32 inch waist, BMI of 25.1. So i need to continue to loose more weight and continue to be motivated this log should help in that area. My current workout routine is lifting 4 days a week, doing 5x5, concentrating on good form and not heavy weight. My cardio has been upped greatly lately, to 6 days a week. Mostly consisting of running, i do atleast three 5K's a week, but also wind sprints, swimming, stairs, biking and elipitical. Current supplements that i will run alongside of the 5aOHP are for a multivitamin, for BCAA's, , , and . I will try to throw up some before and after pics. Well thats about everything i can think of, hopefully should be one heck of a ride. Cant wait to take my first dose tomorrow.