Onlychevy6 - Shedding Fat w/ EPI-V, Pro Xanthine 500-XT, PCT Rev. Black (Sponsored) - AnabolicMinds.com

Onlychevy6 - Shedding Fat w/ EPI-V, Pro Xanthine 500-XT, PCT Rev. Black (Sponsored)

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  1. Onlychevy6's Avatar
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    Onlychevy6 - Shedding Fat w/ EPI-V, Pro Xanthine 500-XT, PCT Rev. Black (Sponsored)


    Ladies and Gents,

    This should be a very interesting run. This will be my first time running anything like this. I see some major changes coming my way in the next 12 weeks. Not only will I be taking Finaflex Pro Xanthine 500-XT, Finaflex EPI-V and Finaflex PCT Revolution Black. Down the road I will take Finaflex Pure Test as well. As far as my nutrition I have also made a major change in that as well. I switched from my normal diet of eating every three hours up to 5 meals a day to giving the Lean Gains diet a solid test. I have actually already started the Lean gain method of dieting and have been on it for a week now. It took some getting used to but it is really easy like many have mentioned in other posts. I will be posting up some current pictures as well as current measurements soon as the supplements arrive so everyone that follows can watch this all unfold.

    I would also like to give a big thank you to Redefine Nutrition (aka FinaFlex) for this opportunity, as well as MrKleen73 for helping me get this thing setup. He has not only been an inspiration for me to get back into shape. But has been available anytime I needed to bounce information off of. I designed my workout and nutrition in the very beginning and things were working fine. I hit a plateau and have taken his advise to give the Lean Gains diet a try, as well as give his workout a shot just to change things up.

    Supplements shall be here in the next few days. I have already picked up a bottle of the Pro Xanthine today. (Word to the wise don't buy your supps at Nutrition Depot. I paid double than what I should have if I would have ordered it online. Oh well you live and learn. GRRRRR)

    Supplements to be taken

    Weeks 1 - 16 using FINAFLEX * PRO XANTHINE (1 capsule one x day for 16 wks) (If I become immune to these I will bump it to 2 a day)
    Weeks 1 - 16 using Labrada Lean Gold w/ Tonalin CLA (2 pills three x’s day)
    Weeks 1 - 8 using FINAFLEX * EPI-V (2 capsules three x’s day for 8 wks)
    Weeks 1 - 24 using FINAFLEX * PCT REV. Black (1 capsule two x’s day for 24 wks)
    Weeks 7 - 16 using FINAFLEX * PURE TEST (2 capsules three x's day for 10 wks)



    My current starting weight is 264
    Current Body fat 29.9%

    Goal is to hit 200 lbs
    Goal 10% or less

    Measurements and Pics to follow.

    July 3rd 2011

    Weight: 265

    Neck: 17.25
    Shoulder: 52.75
    Chest: 48.25
    Waist: 44
    Abdomen: 53.0
    Hips: 44.5
    Thigh: 25.25
    Knee: 16.5
    Calf: 16.75
    Ankle: 9.5
    Arm: 16.5
    Forearm: 12.25
    Wrist: 7

    July 17th 2011

    Weight: 264

    Neck: 18.25
    Shoulder: 53.25
    Chest: 48.75
    Waist: 44
    Abdomen: 52.0
    Hips: 44.5
    Thigh: 25.25
    Knee: 16
    Calf: 16.75
    Ankle: 9.5
    Arm: 16.5
    Forearm: 12
    Wrist: 7


    January 23rd 2011


    July 17th 2011
    Name:  7-17-11 Front.jpg
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    Name:  7-17-11 Front Double Bi.jpg
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    January 23rd 2011



    July 17th 2011

    Name:  7-17-11 Double Back Bi.jpg
Views: 908
Size:  126.1 KB

  2. WhatsaRoid?'s Avatar
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    Wow how tall are you?
  3. Onlychevy6's Avatar
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    5'9
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    I'm already on Board Brotha, just do what we all know you can do and this will be the best LOG ever!!! Just remember... This is what I tell myself and it works..."This is the first day of the rest of your Life!" meaning once you have accomplished this, everything else is small potatoes in comparison! I have faith in you Brotha.. In the words or Arnold... "Do it... Do it now!!!!"
    Dr. Albert Scott Representative for FINAFLEX
    www.finaflex.com
    Redefine Yourself..... REDEFINE EVERYTHING!
  5. Onlychevy6's Avatar
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    Thank you very much. I will work my a$$ off to make you all happy and to make myself happy as well.
  6. Chevy6s Chick's Avatar
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    Onlychevy6 (Jeff) I'm a very proud of you on how far you have come, along with all your hard work! I know you can do anything you set your mind too!!
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    Good Woman! By the way everyone, she has made a lot of changes to and looks much better, and strong too!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Olympus Labs Rep - check us out at Olympus-Labs.com
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    Chevy! You're gonna kill this! I'm in man. With keen and scottydoc in your corner it's kind of hard to go wrong.
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    The battle continues ....fight the good fight, I am enjoying the products they are solid and I seem to be getting a bit more size as I lose..
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
  10. Onlychevy6's Avatar
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    Felt a little bloated in the pics I took this morning. Its all good though. Looking at these pics compared to where I started you can see a good bit of change. Heck I even had to remeasure a couple of times just to make sure what I was seeing was real especially in only 15 days. I am looking forward to this run and see how much more change will happen.
  11. Onlychevy6's Avatar
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    I wasn't going to post my secret Lean gains diet but since I have been asked what my diet is looking like since I have started the Lean gains diet this week here it is. I have two different calorie break downs. One is for lifting days and the other is for non-lifting days. Now I am drinking water only all day not just during meals. And remember I am Cutting not Bulking.

    Lift Days
    2414 calories

    Meal 1 - Breaking Fast (12pm - 1pm)

    4 oz of Venison
    1 Fiber one bar
    1/2 oz 10 each Almonds
    Meal replacement shake
    2 each EFA Lean gold with Tonalin CLA
    16 oz water

    756 calories 27.2 grams of fat / 43.6 grams of Carbs. / 91.3 grams of Protein


    Meal 2 Pre-Workout Meal (3pm - 4 pm)

    4 oz of Fish
    1/2 cup Brown Rice
    1/2 oz 10 each Almonds
    1 Scoop of Whey Protein with BCAA
    2 each EFA Lean Gold with Tonalin CLA
    16 oz of Water

    647 Calories 20.1 grams of Fat / 33.8 grams of Carbs. / 82.8 grams of Protein


    Meal 3 Post Workout (7pm - 8pm)

    8 eggs whites
    3/4 cup oatmeal with cinnamon
    1 fiber one bar
    1 oz 20 each Almonds
    1 Scoop of Whey Protein with BCAA w/12oz of Milk
    2 each EFA Lean Gold with Tonalin CLA
    1 pack of ISS Vitamins
    16 oz of Water

    1011 Calories 34.5 grams of Fat / 77.3 grams of Carbs. / 101.1 grams of Protein


    Non-Workout Days

    1744 Calories

    Meal 1 Breaking Fast (12pm - 1 pm)

    6 oz of Chicken
    2 cups of Romaine Lettuce
    1 oz 20 each Almonds
    Meal Replacement shake
    2 each EFA Lean Gold with Tonalin CLA
    16 oz Water

    886 Calories 42.2 grams of Fat / 38.8 grams of Carbs / 89.0 grams of Protein


    Meal 2 (3pm - 4pm)

    1 oz 20 each Almonds
    1 Scoop of Whey Protein w/ BCAA
    2 each EFA Lean Gold with Tonalin CLA
    16 oz Water

    502 calories 25.1 grams of Fat / 15.2 grams of Carbs / 57.3 grams of Protein


    Meal 3 (7pm-8pm)

    8 egg whites
    1/2 cup of oatmeal with cinnamon
    1/2 oz 10 each Almonds
    2 each EFA Lean Gold with Tonalin CLA
    16 oz Water

    356 calories 15.4 grams of Fat / 20.0 grams of Carbs / 34.4 grams of Protein
  12. ScottyDoc's Avatar
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    Wow... That is strict my friend! I bet you look forward to the almonds more than anything else, huh?
    Dr. Albert Scott Representative for FINAFLEX
    www.finaflex.com
    Redefine Yourself..... REDEFINE EVERYTHING!
  13. Onlychevy6's Avatar
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    Quote Originally Posted by ScottyDoc View Post
    Wow... That is strict my friend! I bet you look forward to the almonds more than anything else, huh?
    Yes sir. This is how dedicated i am to get results. It is actually an easy diet now that I am used to it. I may have a few cheat days on my non workout days over the weekend but still try to do my best to stay within the calorie range. Also on my non workout days I will be doing cardio. Possibly up to 2 times a day.
  14. Onlychevy6's Avatar
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    On another note I don't think I will feel weak prior to my workouts, however if I do I might buy some N.O. Ignite as a pre workout. That stuff tasted good and when it finally kicked in it stayed for a while. The only other pre-work out I have tried was N2TKS and that worked good also. And I am still considering adding in need2slin. Still not sure on this we shall see as time progresses.
  15. MAxximal's Avatar
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    Quote Originally Posted by ScottyDoc View Post
    I'm already on Board Brotha, just do what we all know you can do and this will be the best LOG ever!!! Just remember... This is what I tell myself and it works..."This is the first day of the rest of your Life!" meaning once you have accomplished this, everything else is small potatoes in comparison! I have faith in you Brotha.. In the words or Arnold... "Do it... Do it now!!!!"

    "This is the first day of the rest of your Life!" VERY TRUE

    I`m in.
    SNS Online Representative
    Maxximal @ seriousnutritionsolutions.com

    Got Glycophase ...?


  16. Onlychevy6's Avatar
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    Thanks Max.. It should be an awesome transformation for sure. When I first started all this back in January I was literally 1 lbs away from being 300 lbs. I entered in a body transformation contest and feel i did fairly well. In the first 90 days I only did the p90x workout cause i was embarrassed on how i looked and ate healthy even though my calories maxed out at 1800 (Too low as I figured out afterwards). And for those who know me. I can give a rats ass what people think of me. That just tells you how depressed i was and never tried to show it. Once that was over in April I joined Gold Gym and up until this past week was in the gym 6 days a week doing a single body part every day. My new workout will consist of 3 full body workouts every other day with weekend off. With the exception of the non workout days doing cardio including the weekends.
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    Can't wait to see these results Jeff!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Olympus Labs Rep - check us out at Olympus-Labs.com
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    Pic look great Jeff, so much more muscle in your upper body, it is obvious, post a pic of the very begining next to that one. Just put em together with paint to show the amazing difference.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
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  19. Onlychevy6's Avatar
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    Quote Originally Posted by MrKleen73 View Post
    Pic look great Jeff, so much more muscle in your upper body, it is obvious, post a pic of the very begining next to that one. Just put em together with paint to show the amazing difference.
    That was a good idea Chris. Albeit embarrassing that I allowed myself to get way out of control. If you look in the first post you will now see they starting pictures compared to today. Hell just for giggles here is a picture of me in 1999-2000. I weighed in at 180-185 back then. You can see after I had some major surgeries what had happened.

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  20. ScottyDoc's Avatar
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    That is a great picture and there is nothing wrong looking back and remembering things, just don't get too caught up in the past that you lose site of the future! It is never too late, I mean you are not dead my friend, and you are healthy, and the harder you work, the healthier you get and the longer you will live and the happier your life will be, believe me! It is not easy, if it were then everyone would look like Chris and how I used to look in my Avatar, etc. It takes strength of mind my friend, something I know you have... Will-Power! Also, remember inevitably this is a marathon, not a sprint, your little run might be a sprint, but in the big scheme of things and life in general, staying in shape and taking care of your body and looking the way you want to does not happen over night... Just know that it will happen, you keep plugging away and you will lose that fat 1Lb at a time, just stay the course and you will be amazed at what you can do, your only limits are the ones you give yourself!
    Dr. Albert Scott Representative for FINAFLEX
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    ^^^That right there! Great post
  22. Onlychevy6's Avatar
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    Scottydoc you couldn't be more correct. I have been using that picture as motivation. When I am done I will be much better looking then I was back then lol. Just a lot less hair.
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    not sure how I missed this one but def down for the ride.give it hell chevy
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    Thanks mich
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    Nice advice Al, hey Jeff, that is a good pic but not what I wanted to see. I wanna see your first before pic before you started the transformation challenge put next to your most recent one.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
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    Since the beginning of the transformation.


    Alright Bro, look at all the changes. so much more muscle and definition in the shoulders. Everything else is tighter and much smaller now. Doing a great job Jeff!

    Name:  Jeff Progress Montage 7-17-11.jpg
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    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
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    Nice comparisons, very noticeable changes, I can't wait to see you post a Third row at the completion of this RUN! I'm not in any way trying to diminish your hard work and incredible results, but I believe your final pictures should be way more drastic of changes, especially if compared with your originals... WoW!!! In it to WIN it Brotha, you go this!!!
    Dr. Albert Scott Representative for FINAFLEX
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  28. Onlychevy6's Avatar
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    Quote Originally Posted by MrKleen73 View Post
    Alright Bro, look at all the changes. so much more muscle and definition in the shoulders. Everything else is tighter and much smaller now. Doing a great job Jeff!Name:  Jeff Progress Montage 7-17-11.jpg
Views: 161
Size:  110.2 KB
    Thanks for doing it this way. When you look at it side by side you can really see the changes. Heck even looking at the back there seems to be a big change as well. I can see I need a tan as well. LmaoAfter this run it is my hope that I can blow all of these changes out of the water. And get back to the normal me. Hell if I can get to 210 and be approx 10% that would be huge. Then cut down to the single digits. I might have a shot at being right there with you in the weight and in the single digits? Hell yeah....
  29. MrKleen73's Avatar
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    Just keep on killing it and we shall see what all is there when you are done. One thing is for sure. You won't be a thin person when you lean up. Your muscle will be a lot thicker than when you were surfing and it will reshape your body. I am really enjoying watching your progress keep it up.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
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  30. Onlychevy6's Avatar
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    Thank you all for the kind words and motivation. I am so excited about this new run I am about to start. I have already started the Pro Xanthine and I feel great. Probably one of the best fat burners I have ever taken. I had the wife try one over the weekend to see if she can tell me hiw she feels taking it. And her first thing she said was she had what felt like heart burn. I told her to drink more water. Then it went away. All through out the day she would get warm and start sweating and didnt know why. Lol. I asked her if ahe had the jitters and she did not have any. So I may let her use a bottle for 6 weeks or so. She was drinking alot more water and peeing like a horse all day. Lol. Man you have to love how this stuff works.I know I do.
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    Should be good for her. Toss her a bone, and not the one in your drawers... Let her enjoy some assistance with her diet as well. Gotta be harder on her with eating being at home all day.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
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    Quote Originally Posted by MrKleen73 View Post
    Should be good for her. Toss her a bone, and not the one in your drawers... Let her enjoy some assistance with her diet as well. Gotta be harder on her with eating being at home all day.
    "Old Mother Hubbard went into the Cupboard to get her dog a Bone...
    She bent over and Rover took over, she got a Bone of her own!!! Oh....!
    ~Andrew Dice Clay~
    Dr. Albert Scott Representative for FINAFLEX
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    Yo!, Sweet Tits how's about you bringing me a beer.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
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    Bub,
    WOW!!! You are looking so great. I love that you have gotten on board with the man and I, and are living a healthier life. Your transformation is just amazing. You are starting to become all balloony like the man. :-) (probably not the best word for that, but that’s what I say to him) Your before and after pictures are fabulous. You personally can never really tell if your making progress until you do a side-by-side comparison. Bub, there aren’t enough words in my vocabulary that can tell you how proud I am of you! Keep up the wonderful work, and keep giving me great material to brag to mom about. lol. Smooches…
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    Quote Originally Posted by Chevy6s Chick View Post
    Onlychevy6 (Jeff) I'm a very proud of you on how far you have come, along with all your hard work! I know you can do anything you set your mind too!!
    Sis,
    You should be congratulating yourself too. Jumping on board and re-transforming your body is rough, but shopping for new clothes is the most rewarding part. J You look just as amazing as my brother does. You are right there with him working your butt off too, and you deserve some love shown your way. Its not all about him, its about you both. Smooches to you too!! xoxo
  36. Onlychevy6's Avatar
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    Quote Originally Posted by KleensQueen View Post
    Bub,WOW!!! You are looking so great. I love that you have gotten on board with the man and I, and are living a healthier life. Your transformation is just amazing. You are starting to become all balloony like the man. :-) (probably not the best word for that, but that’s what I say to him) Your before and after pictures are fabulous. You personally can never really tell if your making progress until you do a side-by-side comparison. Bub, there aren’t enough words in my vocabulary that can tell you how proud I am of you! Keep up the wonderful work, and keep giving me great material to brag to mom about. lol. Smooches…
    Damn you talk about making your brother shed a tear. Jeez.
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    It is time to get Lean my friend, this is your time, there is only one thing left to say...

    Arnold Schartzenegger.... Do it... Do it NOW!!!

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    Redefine Yourself..... REDEFINE EVERYTHING!
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    Dr. Albert Scott Representative for FINAFLEX
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    Redefine Yourself..... REDEFINE EVERYTHING!
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    Aww so much love up in here!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
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    Quote Originally Posted by Chevy6s Chick View Post
    Onlychevy6 (Jeff) I'm a very proud of you on how far you have come, along with all your hard work! I know you can do anything you set your mind too!!

    props!!!
    BPS REP-DERMACRINE/ENDOSURGE....COMBUSTION/DCP 2.0
  

  
 

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