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  1. Precisely, the shoulders are so dang intricate. With the amzing ROM it has an injury can be on any side of it and effect completely different movements.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html


  2. Yeah, mine hurts primarily on pressing movements. I can feel the pain anytime of day pressing on the top of my anterior/medial delt, where it connects to my arm. For some reason the only chest exercise that didn't hurt my shoulder yesterday was dips. Guess I'll be getting REAL familiar with them...

    I'm gonna try some pull-overs and decline presses too. I'll have to get creative on some other chest exercises as well...
    NeedToBuildMuscle Representative / PowerChews Representative
    AgeForce Representative - www.ageforce.com for hGH Patches!
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    •   
       


  3. Honestly my chest grew quite a bit from dips, just lean forward a little more to put more stress on the pecs instead of triceps and you will get great results.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  4. Hey everyone, come check out and follow along with my now famous Hallow-Lean Log, I do one every year... 2011 ScottyDoc's famous FINAFLEX sponsored Hallow-Lean / 16wk SHREDDDD!!!
    Dr. Albert Scott Representative for FINAFLEX
    www.finaflex.com
    Redefine Yourself..... REDEFINE EVERYTHING!

  5. Hard to say from your description of the location of the pain. Is it on the coracoid process? Perhaps look at the bicipital tendon rather than just the common suspected shoulder muscles (rotation cuff, deltoids and pecs).

    Keep up the good work.
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  6. True, I remember Edwitt having a problem thinking it was his shoulder and it was that tendon was sprained or something from a really heavy lift.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  7. Day 16: 7/13 Back

    1 Scoops Maximize V2
    1 Cap AnaBeta

    Deadlifts
    135 x 12
    225 x 10
    315 x 10
    405 x 8
    455 x 3
    475 x 1
    405 x 6

    Neutral Grip Pull Down
    120 x 10
    140 x 10
    160 x 10
    180 x 10
    200 x 8

    CG Cable Row
    140 x 10
    180 x 10
    220 x 10
    240 x 8
    260 x 7

    Straight Arm Pull Down
    55 x 10
    55 x 10
    70 x 10

    Rope Hammer Curl
    50 x 12 (5 sets)

    One Arm Cable Curl
    15 x 12 (5 sets)

    Cable Curl 21's
    25 x 21
    30 x 21
    35 x 21


    Long day of work, crappy food, and it looks like I won't be able to work out tomorrow while on travel. I so dislike travel to garden spots...
    NeedToBuildMuscle Representative / PowerChews Representative
    AgeForce Representative - www.ageforce.com for hGH Patches!
    Send me a PM with any questions about products & discount codes

  8. A lil rest wont kill you.

  9. Quote Originally Posted by MrKleen73 View Post
    True, I remember Edwitt having a problem thinking it was his shoulder and it was that tendon was sprained or something from a really heavy lift.
    Yes, it is quite common for the tendon to dislocate out of the bicipital groove and present itself as shoulder pain. It can make pressing and overhead movements extremely painful. I have done it before on a long TUT extended tri-set on triceps and the explosive exercise to finish (CGBP with EZ bar). The next day I struggled to lift my arm past 90 degrees of flexion lol.
    PEScience Representative
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  10. Quote Originally Posted by bdcc View Post
    Yes, it is quite common for the tendon to dislocate out of the bicipital groove and present itself as shoulder pain. It can make pressing and overhead movements extremely painful. I have done it before on a long TUT extended tri-set on triceps and the explosive exercise to finish (CGBP with EZ bar). The next day I struggled to lift my arm past 90 degrees of flexion lol.
    Ol Dr. FeelGood is in the house!
    The Historic PES Legend

  11. Quote Originally Posted by DAdams91982 View Post
    Ol Dr. FeelGood is in the house!
    Is this an Americanism? I have no idea what this means lol.
    PEScience Representative
    http://pescience.com/insider
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  12. Quote Originally Posted by bdcc View Post
    Is this an Americanism? I have no idea what this means lol.
    You damn brits... get with the world of 80s pop culture already!

    The Historic PES Legend

  13. I listened to it and looked at the lyrics and still don't know what you mean.

    I am going to be ignorant, take it as a compliment and never look at this thread again just in case you tell me otherwise.

    Plus, report you for racist bullying.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  14. Quote Originally Posted by bdcc View Post
    I listened to it and looked at the lyrics and still don't know what you mean.

    I am going to be ignorant, take it as a compliment and never look at this thread again just in case you tell me otherwise.

    Plus, report you for racist bullying.
    I am sure Urban Dictionary can give you the skinny on Dr. Feelgood (I just cannot access it from work).

    I referenced it because you were throwing around some anatomical terms!
    The Historic PES Legend

  15. BDCC... here is a little more Motley Crue education for you: This song listed below was made in 1988/89 and it was written about Nikki Six and his drug overdose which caused heart failure and he was technically dead, no heart beat, and was given a shot of Adrenalin as a last ditch effort to "Kick Start" his heart and save his life!!!

    Dr. Albert Scott Representative for FINAFLEX
    www.finaflex.com
    Redefine Yourself..... REDEFINE EVERYTHING!

  16. Motley who? You guys want some real music, courtesy of your English friends.

    I would be surprised if many people here understand 100% of the words, even I struggle at times lol.

    Thank me later.

    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  17. girls girls girls-i think that is a title he can understand!!!! if not there is little hope, lol.
    WELL DONE IS BETTER THAN WELL SAID

  18. How's the trip Milas?
    HIGH VOLUME - Supreme Stim-Free Nitric Oxide Matrix
    SELECT Protein
    - Ultra-Premium Blend
    ALPHAMINE - Thermogenics...Redefined

  19. Quote Originally Posted by bdcc View Post
    Motley who? You guys want some real music, courtesy of your English friends.

    I would be surprised if many people here understand 100% of the words, even I struggle at times lol.

    Thank me later.

    No Thank You! How bout dis...

    Dr. Albert Scott Representative for FINAFLEX
    www.finaflex.com
    Redefine Yourself..... REDEFINE EVERYTHING!

  20. Final Review for Taurus Nutrition DAA-HCG and Wyked: 7/10 stack, better than average.


    DAA-HCG: 7/10

    Taste: Not much of a flavor here, but makes whatever you mix it with a little more bitter. Not bad when it's something that's supposed to be sour like lemonade, but not good for chocolate shakes, etc. IMO.

    Mixability: No problems.

    Libido: Definite boost, more than just bulk DAA with me. Hard to say just how much better, but I felt more boost, sooner.

    Energy: Had a good testosterone-related energy boost that kep me going in the evening.

    Mood: Good alpha-male feeling, not aggressive per say but confident.

    Strength: I didn't notice much difference in strength gains compared to normal progress.

    Overall: I think DAA-HCG gives a good testosterone boost to help with libido and alpha-male attitude. It's better and more effective than pure bulk DAA in my opinion, but how much better I'm not sure.



    WYKED: 7/10

    Taste: One of the best tasting pre-workouts I've tried, just like CountryTime Lemonade!

    Energy: Good energy without overly stimmed feeling. Tolerance built up with consistent use, went from 2 scoops to 3 near the end. Overall though it was enough to keep me energized for early morning workouts.

    Focus: In line with energy, good but not out of this world. The energy and focus was mild, but enough for workouts.

    Pump: I didn't notice too much in the way of pumps with Wyked, not above baseline though.

    Overall: Good taste, solid energy, and plenty of servings for the price. While IMO it doesn't stand out in any one area, it's good all around for having energy to make it through a workout.
    NeedToBuildMuscle Representative / PowerChews Representative
    AgeForce Representative - www.ageforce.com for hGH Patches!
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  21. Quote Originally Posted by nattydisaster View Post
    How's the trip Milas?
    Long and hard, 5AM to midnight work (with a few breaks for food, but networking the entire time, so tired now...). Went well though, cool new technology to demonstrate.
    NeedToBuildMuscle Representative / PowerChews Representative
    AgeForce Representative - www.ageforce.com for hGH Patches!
    Send me a PM with any questions about products & discount codes

  22. Day 17 and 18: off, working from the moment I woke to the time I slept. BUSY days for sure, glad to be home. Diet wasn't great either, sandwiches for lunch and lasagna/steak for dinner these nights respectively. Great networking though for sure, and really cool technology demonstrations.
    NeedToBuildMuscle Representative / PowerChews Representative
    AgeForce Representative - www.ageforce.com for hGH Patches!
    Send me a PM with any questions about products & discount codes

  23. British pubs are great, as is pub grub. We can be friends, it's cool even if you don't know US Pop Culture.
    NeedToBuildMuscle Representative / PowerChews Representative
    AgeForce Representative - www.ageforce.com for hGH Patches!
    Send me a PM with any questions about products & discount codes

  24. Haha @ 'pub grub'.

    Milas is secretly a ****ney. "'right guvnor!"
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  25. Me mammy used to watch Coronation Street, so I picked up a spot. It's Monty Python that taught me all I needed to know, though. I've got to make it back over there, been far too long (7 years!)!
    NeedToBuildMuscle Representative / PowerChews Representative
    AgeForce Representative - www.ageforce.com for hGH Patches!
    Send me a PM with any questions about products & discount codes

  26. Hey Milas,

    Just to keep you up on what is going on check this out...

    Onlychevy6 - Shedding Fat w/ EPI-V, Pro Xanthine 500-XT, PCT Rev. Black (Sponsored)
    Chaos and Pain -Rep

    Use Discount code: onlychevy620 for your 20% off

  27. how many scoops do you use of recoverpro on average?
    Facebook John Smeton Fitness
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  28. Quote Originally Posted by John Smeton View Post
    how many scoops do you use of recoverpro on average?
    2 scoops in 1L water. I do that 1-3 times a day depnding on workout or not, and whether I am thirsty. Typical would be 2 scoops twice a day. Very tasty Raspberry flavor, I like it a LOT!
    NeedToBuildMuscle Representative / PowerChews Representative
    AgeForce Representative - www.ageforce.com for hGH Patches!
    Send me a PM with any questions about products & discount codes

  29. I don't know if I like the sound of raspberry flavour BCAAs- I imagine them being very sickly?

    The lemon flavour is fine and very good value seeing as it works out to be the same cost per kilo as bulk 2:1:1 BCAAs here.

    Probably going to buy another tub. Waiting for the samples John kindly looked into sending me internationally. Does it include RecoverPro flavours?
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  30. It should include both flavors. I don't know why you'd think the raspberry would taste "sickly" as an adjective. It's like any fruit flavored BCAA, but it's a sweeter taste, and not a bold raspberry but more mellow and light (at least dilluted 2 scoops with 1L).
    NeedToBuildMuscle Representative / PowerChews Representative
    AgeForce Representative - www.ageforce.com for hGH Patches!
    Send me a PM with any questions about products & discount codes
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