I chose to stagger my start dates for each supplement so that I can end all of them on the same day.
Dosing : : 1 scoop pre-workout/OFF day: 1 scoop early afternoon
HGH-Up: 5 capsules immediately before bed
2nd Gear: 1 capsule immediately upon waking
: 2 capsules immediately upon waking and 2 capsules pre-WO/OFF day: 2 capsules immediately upon waking and 2 capsules early evening
No nonsense, no frills-just action and results!