A big thanks goes out to SNS for the opportunity to log this product. It's not an in-your-face type fat-burner and I'm excited to see what effects I notice from it based on the positive underground reviews TTA seems to receive. I started yesterday with 2 caps (1 pre-workout, 1 later in the evening) and will be fast-tracking it to 4 caps, today, so long as I don't notice any sides. The label suggests slowly increasing by 1 cap every few days, but I'm gonna jump right into it.
I started my 3rd stimulant detox on May 20th. My plan is to go 12 weeks with this one, so no stims until August. I'm currently just using the staple supplements, with a stim-free concoction pre-workout (lately been using 3g LCLT + creatine nitrate and some aminos for flavor). I am also coming off of about 16 days with no weight-training. This is the longest break I have taken from lifting since I was still playing baseball (like 5+ years ago). I'd previously only taken one week off a couple times. However, I was still surfing, snorkling and hiking in those 2 weeks off, so it wasn't sedentary; just without weight-training.
For those who know me, you know I was diagnosed with hypothyroidism on Feb 1 of this year. I'm still trying to address this situation with my endocrinologist and figure out what's truly going on with my body. I have an appointment next week to discuss bloodwork I had done 2 days ago to see what 6 weeks on 112mcg T4 has been doing. Regardless of what the results are, I still have seemingly been stuck at the same level of bodyfat and have far too little energy.
In the back of my head I'm wondering if there is anything tied to adrenal fatigue (too many stims for too long), hypothalmus problems or maybe something tied to diabetes. I'll update more when I talk to the doc in a week, discuss the results and see what else is going on. Who knows; maybe the T4 just isn't doing the trick and I need a blend like Armour or straight T3. I'm hoping that a medical professional can help me get my life back on track. For someone who takes so much pleasure in fitness, health and bodybuilding, it's a shame that I'm not in better shape for killing it in the gym and kitchen like I do lol.
My training format is the same that I've been doing since Jan 1 and I've really enjoyed: 1 week of high intensity workouts, 1 week of Max-OT workouts, repeat.
Monday: Delts/Traps
Tuesday: OFF (basketball)
Wednesday: Chest
Thursday: Back
Friday: OFF
Saturday: Biceps/Triceps
Sunday: Legs
Abs will be added in when seen fit. I honestly am more driven to do ab work when I'm losing fat and don't seem to have more added lower belly fat. They'll get added back, though. Cardio is done when seen fit, too. I like to separate my cardio and weight sessions, though. So it'll either be in the mornings or later at night.
Giddy up!
And if you have questions, please don't hesitate to ask them
