1st let me thank bps for choosing me to log their new product-thank you!
some of the things i will be looking for:
and of course weight loss-as of now i am 214. just lost 6 pounds since weather got hot, so most of the 'new' weight i lose on should be fat since i look like i have lost most of the water weight i normally carry.
if i get down to 210 with a few percentage of fat loss i will be very happy. as of now bf% is between 13-15%.
workouts will be since this is busiest time of year at work-box factory-lots of 12's and an occassional 14.