P5Sky AMS Triangle Stack (Sponsored)
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04-27-2011 08:33 PM
Registered User
P5Sky AMS Triangle Stack (Sponsored)
I want to thank AMS for allowing me to give this review, it is perfect timing as I finished an AMS cycle & pct so I am taking time off from anything hormonal and herbal.
I am 42 yrs, 5-7, and 172lbs and have been training seriously for about 8 yrs. I will be focusing on an endurance routine as I prep for triathlon season coming up, so reps will be 12-15.
My diet is pretty consistent with chicken, fish, and STEAK along with red potatoess, brown rice, and veggies. I do not count calories because I am not concerned with getting "cut" just staying lean. I am always active with coaching multiple sports along with my wt training. Now my cycling, running, and swimming will increase my workload.
I had my first workout on Monday after having about 12 days off so it was a nice warmup for the log.
- Pump Fixx had a nice fruit punch flavor along with some effervescence.
- Body Mortar is a lemonade flavor
I HATE lemonade, but it was tolerable so that is a compliment in a way since I dont like the lemon flavor ever.
The workout was pretty good overall, but I felt light-headed early on. I am sure it was because of a lack of carbs since I dont eat well on days off . . . . I get lazy since I am home alone. I will see how I feel next typical workout. Also, sweat was way up along with body heat. I will assess the impact of the stack in these areas as time goes by.
-OMEGA RecoverBro-
When an omega male is born it's game over
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04-27-2011 08:56 PM
Sponsor
First. Your log hit my twitter feed fast!
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05-01-2011 04:46 PM
Sponsor
yeah my first few times i was really sweating ALOT more than i normally do.
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05-01-2011 05:33 PM
Registered User
Workout 2
I took care of back and triceps today and I felt pretty good, strength was consistent from pre-break and intensity was up as always. I am not sure if it is the stack but I am exhausted between sets, like I was running/sprinting, I get winded FAST! I will keep this in mind to compare over time.
Back- deadlifts, wide pulldowns, db rows
Triceps- skullcrushers, close grip bench, rope pushdowns
I tried to do some cycling post wts but I had ZERO breathing!
Oh, my Pump Fixx was all clumped and solid, I am breaking it up in my mini-blender so that I can get the proper dosage. Anyone else experience this?
-OMEGA RecoverBro-
When an omega male is born it's game over
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05-01-2011 08:00 PM
Sponsor
Originally Posted by
p5sky
Workout 2
I took care of back and triceps today and I felt pretty good, strength was consistent from pre-break and intensity was up as always. I am not sure if it is the stack but I am exhausted between sets, like I was running/sprinting, I get winded FAST! I will keep this in mind to compare over time.
Back- deadlifts, wide pulldowns, db rows
Triceps- skullcrushers, close grip bench, rope pushdowns
I tried to do some cycling post wts but I had ZERO breathing!
Oh, my Pump Fixx was all clumped and solid, I am breaking it up in my mini-blender so that I can get the proper dosage. Anyone else experience this?
That would only happen if it was exposed to air. Make sure to seal it up tight!
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05-01-2011 08:15 PM
Registered User
Originally Posted by
Royd The Noyd
That would only happen if it was exposed to air. Make sure to seal it up tight!
That's how it arrived . . . . I transferred it to another container so that it seals in the freshness
-OMEGA RecoverBro-
When an omega male is born it's game over
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05-02-2011 02:06 PM
Sponsor
yeah i had the same problem but i just put it in another container and its fine now
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05-02-2011 08:27 PM
Registered User
In on this
ADVANCED MUSCLE SCIENCE
Strongest On The Market
RECOVERBRO: Est. Post #3222
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05-02-2011 11:11 PM
Registered User
Should the HyperTropX be taken ONLY on workout days? Are there any benefits for non-workout days, maybe like on cardio days for swimming or cycling?
-OMEGA RecoverBro-
When an omega male is born it's game over
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05-04-2011 12:42 AM
Registered User
Workout 3
Chest/Biceps today and things are going well: strength and endurance are still consistent from my AMS Growth Kit cycle and PCT. My strength has dropped slightly but that is to be expected, but I am still pushing similar wt at slightly fewer reps. My weight has stayed consistent from PCT and I will be increasing cardio this week as I prep for triathlon season.
I am liking the Pump Fixx with clean energy, got a nice bicep pump and increased vascularity as I dropped the wt a little bit at the end for incline curls with a great stretch of the muscle . . . they were aching.
The HyperTropX gives a great BA tingle, I forgot it has BA and was wondering what was going on the first few times. Still wondering why the SWEATING/HEAT! I was not as winded today, we'll see the next few workouts.
I am getting used to the lemonade flavor of Body Mortar, not my fave but it is not too bad. I know many like the flavor so it is not a knock on the flavor but just personal preference.
I mostly hope I can maintain wt while increasing endurance training so this is the big test for the stack. I will take the HyperTropX pre-cardio tomorrow and see how I feel.
-OMEGA RecoverBro-
When an omega male is born it's game over
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05-09-2011 08:08 PM
Registered User
Workout 4
Worked out on back/triceps the other day and some consistency in energy and heat/sweat. I felt great as I warmed up and then hit the deadlifts. I was gonna go moderate wt and go for reps at 225, but it seem to come with ease so I kept upping the wt and finished with sets of 315x4, not bad for me at 170 lbs.
I have adjusted my pre-workout intake to include more carbs so I am not getting exhausted so quickly since I amused to my intra-workout including carbs.
Overall my wt is sticking while I have adjusted to hi-rep endurance training. I am just hoping for consistent strength in hi-rep with minor increases in wt for the long haul.
-OMEGA RecoverBro-
When an omega male is born it's game over
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05-10-2011 12:33 PM
Sponsor
Originally Posted by
p5sky
Should the HyperTropX be taken ONLY on workout days? Are there any benefits for non-workout days, maybe like on cardio days for swimming or cycling?
It's designed for muscular endurance. So yes to both situations. Or even when you are trying to add leucine to a meal. Beta-alanine is also better when you spread it out a bit so taking like a tab with a meal can be helpful.
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05-10-2011 12:35 PM
Sponsor
Originally Posted by
p5sky
Workout 3
Chest/Biceps today and things are going well: strength and endurance are still consistent from my AMS Growth Kit cycle and PCT. My strength has dropped slightly but that is to be expected, but I am still pushing similar wt at slightly fewer reps. My weight has stayed consistent from PCT and I will be increasing cardio this week as I prep for triathlon season.
I am liking the Pump Fixx with clean energy, got a nice bicep pump and increased vascularity as I dropped the wt a little bit at the end for incline curls with a great stretch of the muscle . . . they were aching.
The HyperTropX gives a great BA tingle, I forgot it has BA and was wondering what was going on the first few times. Still wondering why the SWEATING/HEAT! I was not as winded today, we'll see the next few workouts.
I am getting used to the lemonade flavor of Body Mortar, not my fave but it is not too bad. I know many like the flavor so it is not a knock on the flavor but just personal preference.
I mostly hope I can maintain wt while increasing endurance training so this is the big test for the stack. I will take the HyperTropX pre-cardio tomorrow and see how I feel.
The sweating may be from the Yohimbine hcl in the Hypertrop-X.
You can actually mix the BM carb free with regular body mortar if you want. Tastes good still.
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05-12-2011 12:36 PM
Registered User
Originally Posted by
Royd The Noyd
The sweating may be from the Yohimbine hcl in the Hypertrop-X.
You can actually mix the BM carb free with regular body mortar if you want. Tastes good still.
I have added a bit of pwdered lemon-lime gatorade for the carbs and the flavor, but it is minimal.
One of my gym buddies mentioned me bulking, looking bigger. I have not gained any wt but he says the size is showing as I lean out.
-OMEGA RecoverBro-
When an omega male is born it's game over
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05-12-2011 12:44 PM
Registered User
Workout 5
I had to get in a quick workout because my wife had Angel tix, right behind homeplate! Got it done in 30 mins but I def feeling it a day later, good intensity.
Worked the shoulders with a tri-set: military press, lateral raises, front raises. I took about 45 sec between sets but strength maintained. I like the energy I get from Pump Fixx, I will use it tomorrow before a swim session.
4 Tri-Sets
Mil- 135x12
Lat- 30x10
Front- 30x 8
-OMEGA RecoverBro-
When an omega male is born it's game over
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05-12-2011 12:58 PM
Sponsor
That's one the nice effects of getting leaner....looking bigger.
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05-12-2011 09:44 PM
Registered User
Workout 6
I worked the chest and biceps today and had a phenomenal workout! My strength is improving slightly since post PCT where you expect to lag a bit.
Last heavy chest w/o was pre AMS stack and I was pushing bench 3x225x6, today's w/o I put 3x225x8, then 3x235x6. I followed with incline DB for 3x70x12 with ease. I didnt want to go too heavy on DBs since I havent used them in a while, now I know what I can do and increase the wt next w/o.
I also had solid #s on db curls with 3x50x8 followed by 3x40x12 in hammer curls. I was doing 3x50x10 while on the AMS Anabolic Growth Kit so this is not to bad while going natty for a while.
I did up the dose of Pump Fixx to 2 scoops, it is a nice energy without the aggression associated with some pre-workouts like Anadraulic State, my fave! But Pump Fixx is a solid replacement while not using AS for its anti-E/test boost properties. My endurance has improved since I have been using the Triangle Stack, not sure why I was dying the first few workouts, just ZERO endurance now I am taking shorter rests and still feeling fine.
-OMEGA RecoverBro-
When an omega male is born it's game over
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05-13-2011 11:32 AM
Registered User
Wow, definitely an intense w/o yesterday because I felt it this morning, I usually dont feel it until the 2nd day. My chest is aching and my biceps are still throbbing AND vascularity is still a plus the next day. On benching I forced the last 2 reps so I used everything I had, def felt it in my back as I re-racked the bar, now I feel it in my neck and traps . . . . that's intensity. I did do deep stretches and held for 5 sec on the db flies, I know that always tears me up. And on DB curls I held my arms turned outwards and did a very concentrated curl, only used 20lbs on the last set because it hurt so much.
I am sucking down extra BCAAs today to add in the recovery.
-OMEGA RecoverBro-
When an omega male is born it's game over
-
05-13-2011 02:51 PM
Registered User
Originally Posted by
p5sky
Wow, definitely an intense w/o yesterday because I felt it this morning, I usually dont feel it until the 2nd day. My chest is aching and my biceps are still throbbing AND vascularity is still a plus the next day. On benching I forced the last 2 reps so I used everything I had, def felt it in my back as I re-racked the bar, now I feel it in my neck and traps . . . . that's intensity. I did do deep stretches and held for 5 sec on the db flies, I know that always tears me up. And on DB curls I held my arms turned outwards and did a very concentrated curl, only used 20lbs on the last set because it hurt so much.
I am sucking down extra BCAAs today to add in the recovery.
Usually one of the first things I drink in the AM.
ADVANCED MUSCLE SCIENCE
Strongest On The Market
RECOVERBRO: Est. Post #3222
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05-15-2011 01:28 PM
Registered User
Yesterday I hit back and triceps and had a good workout, endurance is improving and I am taking less time between sets. I kept DLs at the same but upped the DB rows, I like doing 2-arm db rows over single, feel like I am more focused on the proper form and contraction. I see too many people using more tricep than back usually. On skullcrushers I increased the wt yet maintained the same rep routine and followed with close grip bench and v-bar pushdowns.
Another buddy at the gym commented on my size, so that is good news since I wrapped up my cycle in late Feb and I have maintained, if not gained more size.
Muscles seem harder and vascularity is maintained for hours post workout. It is still early in the stack but this is looking like a solid supp stack for between test-booster and/or cycles.
-OMEGA RecoverBro-
When an omega male is born it's game over
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