Welcome to my log of PES'. Currently cutting.
I started on 04/15/11
Starting weight: 183
Will be running:
Clenbuterol- taper up from 40mcg first two days to 80mcg the rest of the 5 weeks. Running 50mg of benadryl every few nights as well.
Cleaning out my bottle of S4, should have 2 weeks left of it.
Also taking , 3g a day
Cinnamon for blood sugar and with creatine before workouts.
b-complex, vitamin- d3, pau d'arco (prevents mutation, ie. s4) and a joint complex.
Day : 1
Upon waking up took 1 erase, 25mg of S4, and 1 china black: (second day of s4 by the way)
After having been off of EC for so long, the China black took havoc on my system. I was running at least at 99'F for the majority of the day. Sweaty as hell all day, guessing it was from the china black and erase together.
Around 7 hours later, took another erase, and another 25mg of s4.
Effects of erase: Joints were a bit sore so I am sticking to 2 pills a day. Was admiring women more but hell I'm 20.
Upon waking up, took 1 Erase, 25mg of S4, fish oil, cinnamon, and 1 china black.
So far feeling warm and sweating, although its the first day its been this hot. Joints aren't
hurting as of now.
Took my second dose of the day at around 8PM, along with S4 and pau d'arco.
Today was my off day so no lifting, left rotator cuff is sore as it is. Had a great run though, quick 3 miles on the road in my Vibrams. It was easy cardio.
Effects so far: Looking a little bloated in size but I had my cheat day yesterday, took log photos today. No negative sides so far
edit: Beginning of cut
As of mothers day, crappy lighting and a cold pic. 188
So considering this the end of my run. I cannot box and use erase as everything begins to hurt.
I went from 32-29 inch waist from 185-179-183lb. currently hanging out at around 11% bodyfat.
Legs: ? they are larger though
Bodyfat: estimated 14/ to 11/12
Sides: 9/10 *made my standards lower and joints did hurt a bit but im a fighter and a bodybuilder would fend better* That and when I did come off, I was pissed off at everyone and anything.
Erase works. That is all I have to say.
*I would like to exclude the usage of clen as i never returned to the cycle.*
This was mainly done on EC and Erase.