AE14's PES-AnaBeta-01 Log

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    Quote Originally Posted by AE14 View Post
    Thanks. Hitting the big 35 on Tuesday. Getting old
    Wish I could be old again.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

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    Quote Originally Posted by AE14 View Post
    Well played good sir


    thanks for joining PP. I will always try to make my god like claims

    Will update later this evening with my leg workout. Think my little one is a bit under the weather. kid has not taken a nap in years, and when we got home from school she went to the den couch and fell asleep

    Looks like my bday plans with the wife for tonight are off.
    Damn, guess thats what I get for using my phones swype keyboard to type posts. Hopefully the lil one isn't too under the weather, I feel like crap every time my lil guy gets a cold.
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    Yesterday I hit legs in a modified workout, as it was a bit shorter than I had hoped.

    12 sets of bench squats
    I stuck with this exercise only as I got a good feeling pump going, and really seemed to be motoring along. In many workouts I try to go with what my body is telling me to do.

    Today I will hit some deads again then some bi's
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    Had a real nice back/bi workout. Was able to pull well, which was great considering the break I had to take a few weeks back

    8 sets dl
    4 sets underhand chins
    5 sets bb rows

    4 sets bb curls using fat grippz
    4 sets hammer curls.

    Felt great, quite energetic and aggressive. Pump was solid as well as my vascarity being through the roof. Going to weigh in tomorrow to get a sense of results.
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    Serves me right trying to do this on my phone
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    Quote Originally Posted by AE14 View Post
    BTW, I am noticing that at rest my vascularity is up. Not sure if it related or not, but it is noticeable.
    Definitely related - this is one effect that was very pronounced with me as well.

    ~Rosie~
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    Quote Originally Posted by AE14 View Post
    Serves me right trying to do this on my phone
    hahaha
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    Different chest and tri day as I spent the morning in the ER. Nothing of any severity.

    Here was the workout
    8 sets flat bp
    5 sets incline bp
    4 sets incline flyes

    7 sets cg bp

    pump was great, and my intensity was very strong as well, part of which was an annoyance with the ER.

    Not sure if I will be able to lift tomorrow, as I found out I have a meeting at work in the afternoon that will delay me a bit.
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    Monday morning meetings...thats no fun
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    it sucked. I was held in a meeting till late, which makes it later for me to pick up my daughter, and makes it impossible for me to lift

    Will weigh in tomorrow am to update my progress
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    Quote Originally Posted by nattydisaster View Post
    Monday morning meetings...thats no fun
    No fun at all!
    SNS - Serious Nutrition Solutions
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    Ok got my morning weigh in early this am, and came in at 201. Now that is up ever so slightly, as my bw fluctuates more than the average person it seems. I will say that I did hear from my wife that my pants were too loose and it looked like I sh!t my pants

    Interesting recomp effect
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    Lots of reports of lean mass recomping effects, as well as increases in performance.

    I always feel the mirror is the best judge...as well as how your clothes fit

    Good stuff AE
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    I really appreciate PES testing this product (what ever it is) before bringing it to market. Bloods would be nice. Testing is also a great why to peak interest in the product.
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    Ok. So I need to update my absence. Last night I was rushed to the ER via ambulance natter several hours of testing they sent me vIa another ambulance to another hospital which has a trauma center. What they found was a leaking blood clot in my spleen that has leaked blood into my abdomen. Right now the plan is to remain hospitalized for at least another day or two. Upon my return home, it looks like my lifting will be very minimal. Evidently I am quite fortunate, as this problem was apparent Saturday night and o continued to lift through it.

    I apologize to PES for this, as I was really looking forward to completing this.
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    Holy sh!t bubba, that is some serious stuff. Have you been hit hard in your abdomen to do that kind of damage to your spleen? Anyways, heal up big man.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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    Hope you feel better man. Rest up!
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    Quote Originally Posted by AE14 View Post
    Ok. So I need to update my absence. Last night I was rushed to the ER via ambulance natter several hours of testing they sent me vIa another ambulance to another hospital which has a trauma center. What they found was a leaking blood clot in my spleen that has leaked blood into my abdomen. Right now the plan is to remain hospitalized for at least another day or two. Upon my return home, it looks like my lifting will be very minimal. Evidently I am quite fortunate, as this problem was apparent Saturday night and o continued to lift through it.

    I apologize to PES for this, as I was really looking forward to completing this.
    Sh*t happens. At least you caught it early and will be ok. Just focus on getting better!

    ~Rosie~
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    Wishing you a speedy recovery. Let's see who is the first person to lack sensitivity and ask for the remainder of your capsules lol.
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    Quote Originally Posted by bdcc View Post
    Wishing you a speedy recovery. Let's see who is the first person to lack sensitivity and ask for the remainder of your capsules lol.
    AE told me you already PMd him


    jk lol
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    Quote Originally Posted by nattydisaster View Post
    AE told me you already PMd him


    jk lol
    I also asked him to not tell anyone...
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    Quote Originally Posted by AE14 View Post
    Ok. So I need to update my absence. Last night I was rushed to the ER via ambulance natter several hours of testing they sent me vIa another ambulance to another hospital which has a trauma center. What they found was a leaking blood clot in my spleen that has leaked blood into my abdomen. Right now the plan is to remain hospitalized for at least another day or two. Upon my return home, it looks like my lifting will be very minimal. Evidently I am quite fortunate, as this problem was apparent Saturday night and o continued to lift through it.

    I apologize to PES for this, as I was really looking forward to completing this.
    DAMN DUDE!

    ... Did they have any ideas as to the cause? Was it trauma related or did it just deteriorate? Take it easy either way and if it suits your fancy look into some gh enhancing peptide supplementation to speed recovery of surgery....

    Scary stuff... What were your indications?
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    I am home everyone, and I truly appreciate the kind words.

    I am off from any lifting above 15lbs for 6-8 weeks, and I truly think my wife would rather kick my a$$ than allow me to lift.

    As far as indications, its odd. Last saturday we went out for a nice dinner and I started to get tightness in my chest and neck. By sunday morning it had not gone away. So at my wifes request I went to the er. They told me it was gas and a pulled muscle. Monday and Tuesday during the day were fine. However, right after dinner on tuesday those symptoms were back and it was affecting my breathing. By 11:30 my wife had to call 911 as I was having trouble breathing, was sweating profusely, and literally fell onto the bathroom floor.

    The emts thought it was a pulled muscle, the nurse at 1 hospital thought gallbladder, then they transferred me to Lehigh's trauma center and they got it figured out. Luckily they wanted me to try rest first before surgery. By then, everything had calmed down, and my vitals were stable. Which meant that my internal bleeding had stopped. I am still to be home till mondayish when I can go back to work. However, now my diet changes, and I cant eat very much as the hematoma on the spleen pushes directly up on the diaphram.
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    Damn man! Good thing is you know what happened and know what you gotta do to recover quick. At least u still got a few weeks of AnaBeta left for when you can get back in the gym
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    Indeedy natty, I just have to take things real slow. At th end of the day I am quite fortunate, as next time it could rupture completely.

    I gotta admit that I am psyched to get the other weeks in of ana-beta. It was doing a real nice recomp and can't wait to get rollin once again
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    Quote Originally Posted by AE14 View Post
    Ok. So I need to update my absence. Last night I was rushed to the ER via ambulance natter several hours of testing they sent me vIa another ambulance to another hospital which has a trauma center. What they found was a leaking blood clot in my spleen that has leaked blood into my abdomen. Right now the plan is to remain hospitalized for at least another day or two. Upon my return home, it looks like my lifting will be very minimal. Evidently I am quite fortunate, as this problem was apparent Saturday night and o continued to lift through it.

    I apologize to PES for this, as I was really looking forward to completing this.
    Holy crap Glad they caught it in time! Hope you heal quick and have a good recovery!!

    //CC
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    thanks man, much appreciated
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    A little update. Recovery has been going well. Been 5 weeks since the initial injury, and as permitted to work on the treadmill in a slight "walk" early on. Decided to continue the AnaBeta along the way to tests its effect just based on diet. All I can say is wow!!! Weight is staying strong at 198, and seem leaner to work along with the cardio. This is certainly something I am anxious to see hit the market.

    I will admit that I hit light weight yesterday on the incline just to see how I felt. Felt AWESOME!!! Cant wait to get back to full time
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    Great to see you back in action.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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    Quote Originally Posted by AE14 View Post
    A little update. Recovery has been going well. Been 5 weeks since the initial injury, and as permitted to work on the treadmill in a slight "walk" early on. Decided to continue the AnaBeta along the way to tests its effect just based on diet. All I can say is wow!!! Weight is staying strong at 198, and seem leaner to work along with the cardio. This is certainly something I am anxious to see hit the market.

    I will admit that I hit light weight yesterday on the incline just to see how I felt. Felt AWESOME!!! Cant wait to get back to full time
    Glad to see you back into things - hope your rehabilitation goes well, bud

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    Back in action fast man -- keep workin!
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    Thanks guys much appreciated. Felt good through the first 2 attempts.
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