Boagrius Logging PES Alpha T2 and Erase (sponsored)
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03-21-2011 11:26 AM
Registered User
Boagrius Logging PES Alpha T2 and Erase (sponsored)
Background: I have been lifting for over 5 years now. Currently, I weight 248 pounds and 6'4. I have my training and nutrition spot on for this 4 week log. I have tried a ton of supplements (preworkouts, thermogenics, B2 agonist, PH's, etc).
My workouts will be 5 times a week. I am going to do 75-90 minute workouts and follow up with 30 minutes of cardio after. I will most likely split this so I can do cardio in the morning and the workouts afternoon.
I will consume 3300 calories a day which is about 400 less than what I currently am. Im shooting for around 375 grams of protein so I don't lose as much muscle.
Other supplements
Whey Protein
Methyl Mass (Pre)
White Flood (Pre)
Fish Oil
Taurine
I should be logging everyday. So hope yall like enjoy the log. Pictures will come shortly
Begin DAY 1!!
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03-21-2011 10:44 PM
Registered User
Day 1
Today was a great start. I started with 2 Alpha T2 in the morning and one Erase and hour after. Second dose was around 6 when I get off work, 1 Alpha T2 and Erase. I will take the last erase tonight around 11 when I go to bed.
Alpha T2
Gave me a lot of energy throughout the day and didn't have any jitters. I was still really hungry so no noticable effects for appetite supressant. I did notice the diretic effects. I was using the restroom probably every hour and drinking water like crazy. During the workout I had a lot of focus and energy. However, I did have some stomach cramps and got a little light headed when super setting. I think this is cause I stacked my preworkout with it (don't recommend if your doing high reps). Tomorrow I will cut the preworkout in half and see how it works. Hopefully the cramps will subside.
Erase
I have taken Erase before and love it!! I feel that it contributed to the water loss and hopefully maintain muscle as the cycle continues.
Overall great day with no worries. Tomorrow is legs and I always go heavy. Ill report how heavy weight training and low reps react with the Alpha and Erase. Also, pictures tomorrow, I forgot today and im to tired to worry about it tonight.
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03-22-2011 12:11 PM
Registered User
Intro pictures. Hope to be shredded after this cycle!!

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03-22-2011 12:32 PM
PESCIENCE.com
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03-22-2011 12:37 PM
Board Sponsor
Damn looking ripped already, what bf% are you now?
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03-22-2011 01:31 PM
Registered User
Originally Posted by
WhatsaRoid?
Damn looking ripped already, what bf% are you now?
Thats a good question. Ill get those measurements in the next few days and post em up for ya
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03-22-2011 02:59 PM
Registered User
Day 2
Last night I didn't sleep well. Either from the supplements or working out later than usual. Hopefully, tonight will be better. I have been sweating quite a bit today a lot more than usual. Im ready to hit the gym after work to see if I have the light headed feeling again. Day 2 is going good!!
Anabolic Designs Represenative
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03-22-2011 10:00 PM
Registered User
Just finished my workout and I feel great. I sweat so much more, last longer during my workouts, and I wasn't light headed this time (one scoop of preworkout instead of two). I currently weight 247 and Im assuming the pound was water weight that I have lost. I am going to increase protein the next few days so I can keep my muscle as much as possible
Anabolic Designs Represenative
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http://anabolicminds.com/forum/supplement-reviews-logs/171721-boagrius-logging-pes.html
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03-22-2011 10:39 PM
Registered User
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03-23-2011 11:49 AM
Registered User
Day 3
Got much better sleep last night. I feel great today. Still quite a bit of sweating and really thristy but overall a good feeling. Im gonna take today off from the gym and watch my carbs. Ill be back tomorrow hittin it hard!!
Anabolic Designs Represenative
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http://anabolicminds.com/forum/supplement-reviews-logs/171721-boagrius-logging-pes.html
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03-23-2011 12:22 PM
PESCIENCE.com
Alpha-T2 brings on the sweat thats for sure
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03-23-2011 12:25 PM
Registered User
Originally Posted by
nattydisaster
Alpha-T2 brings on the sweat thats for sure
Dude its crazy, but im lovin it!! The first week photos should show some pretty drastic differences
Anabolic Designs Represenative
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http://anabolicminds.com/forum/supplement-reviews-logs/171721-boagrius-logging-pes.html
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03-23-2011 12:26 PM
PESCIENCE.com
Boagrius is trying to go from ripped to super ripped...damn you
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03-23-2011 12:29 PM
Registered User
Originally Posted by
nattydisaster
Boagrius is trying to go from ripped to super ripped...damn you
Gotta look good for tha ladies!! lol
Anabolic Designs Represenative
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03-24-2011 12:13 PM
Registered User
Day 4
I feel great!! I can see the upper abs becoming more defined and getting more cut around my shoulders. Ill hit the weights again today and post some updated pictures tomorrow morning.
Anabolic Designs Represenative
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http://anabolicminds.com/forum/supplement-reviews-logs/171721-boagrius-logging-pes.html
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03-24-2011 02:58 PM
Registered User
Originally Posted by
Boagrius
Day 4
I feel great!! I can see the upper abs becoming more defined and getting more cut around my shoulders. Ill hit the weights again today and post some updated pictures tomorrow morning.
YO , thats awesome bro results in less than a week , I might do this cycle lol seriously
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03-24-2011 03:15 PM
Registered User
Originally Posted by
fightclub2012
Dude its pretty nuts, I did add quite a bit of cardio but im definitely seeing results quick
Anabolic Designs Represenative
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03-24-2011 03:20 PM
Board Sponsor
I can't believe I'm just now trying these two products. I feel like these are the only supplements that work on the market lol. I bet you hit 6% bf before this is over
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03-24-2011 04:21 PM
Registered User
That would be awesome!! I really need to find out what im at now
Anabolic Designs Represenative
Perform and Transform
http://anabolicminds.com/forum/supplement-reviews-logs/171721-boagrius-logging-pes.html
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03-24-2011 04:37 PM
Registered User
Originally Posted by
Boagrius
Dude its pretty nuts, I did add quite a bit of cardio but im definitely seeing results quick
sounds good, I already have erase, and since T2 is not expensive $*** Im getting it bro! why not loose some bf, before a sick @$$ ph cycle this summer lol
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