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JaP's Gettin Swole with iForce's Tropinol (Sponsored)

  1.  02-14-2011  07:32 PM
    Registered User DaJaP's Avatar
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    JaP's Gettin Swole with iForce's Tropinol (Sponsored)


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    I first want to say thanks to iForce for giving me the opportunity to log this. It's been getting some great reviews, and I'm looking foward to running this product


    Quick overview of what Tropinol offers

    1.) One ingredient in this product has been shown to raise natural testosterone by 347%!
    2.) One ingredient in this product has been shown to reduce estrogen by 35%!
    3.) One ingredient in this product has been shown to raise natural testosterone by 80%!
    4.) One ingredient in this product has been shown to have an intensely strong correlation to high testosterone levels in the human male!
    5.) You will feel this product from your very first dose!

    I'll take a look at Tropinol's effects on strength, agression, endurance, libido, focus, and size/weight. If there's anytihng i'm missing, or that you'd like to see, feel free to let me know.

    I'm currently at 167 lbs(morning weight) @ 5'9''

    Current Diet:
    5:30 AM - Whey shake
    7:30 AM - 1/2 cup oatmeal, 15 almonds, whey shake
    9:00 AM - 7 oz chicken, 1 cup of baby spinach
    11:00 AM - Met-Rx Protein plus bar
    12:30 PM - 7 oz chicken, 1 cup of baby spinach
    2:00 PM - 7 oz chicken, 1 cup of baby spinach
    3:00 PM - Met-Rx Protein plus bar
    3:30 PM - Pre WO Shake(7g Arginine, waxy maize, 200 mg caffeine, glutamine)
    5:30 PM - Post WO Shake w/waxy maize and gluatmine
    7:30 PM - 8 egg whites
    9:30 PM - Casein shake and tablespoon of natty peanut butter

    This is about 300g protein, 50g fat, and 150 carbs. I typicall cycle between 90 and 150 carbs throughout the week.


    Current Supps
    Glutamine
    ZMA
    Arginine
    Lean Xtreme
    Tropinol
    Green Tea Extract
    BCAA
    Fish oil
    Multi


    Before pictues will be up later. This is my first log, so seriously, suggestions are welcome. Got a vaca comin up in a month, heading to FL, so hopefully i can tack on some size before then. Can't wait to get this started



  2.  02-14-2011  07:33 PM
    Registered User DaJaP's Avatar
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    Reserved for before/after pics

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  3.  02-15-2011  05:57 AM
    Registered User JoHNnyNuTZ's Avatar
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    In Man. Good luck. And smash some weights!!!!

    RECOVERBRO



  4.  02-15-2011  12:47 PM
    Registered User VaughnTrue's Avatar
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    Can you try the first 3 weeks at 2/day and then try upping it to 3/day? I think we might get to see just how well your body reacts to both doses! If 3/day ends up being too high, just lower it on down and you're all set.
    iForce Nutrition Representative - iTrain. iCompete. iDominate.
    iForce Facebook: http://www.facebook.com/iForceNutrition
    iForce website: www.iforcenutrition.com

  5.  02-15-2011  12:50 PM
    Registered User DaJaP's Avatar
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    Originally Posted by VaughnTrue View Post
    Can you try the first 3 weeks at 2/day and then try upping it to 3/day? I think we might get to see just how well your body reacts to both doses! If 3/day ends up being too high, just lower it on down and you're all set.
    Can do. how would u define "being too high"? What kind of effects would i be looking for?

  6.  02-15-2011  05:48 PM
    Registered User DaJaP's Avatar
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    Day 1:

    Took the tropinol at 5:30AM and 2:30PM. Can't say i noticed much of anything, aside from the placebo effect of taking something thats going to raise my test levels, aha.

    Delts/Traps:

    DB Shoulder Press - Warm up, 70 X10, 80 X8, 90 X6, 95 X4
    Front DB Raises - 20 X12, 25 X8, (Dropset)27.5 X6 : 22.5 X5 : 17.5 X6
    Hammer Strength Lateral Raises - 70 X10, 100 X8, 110 X6
    Wide Grip Upright Rows - 95 X10, 115 X8, (Dropset) 125 X6, 95 X7
    (SuperSet)Hammer Strength Front Shrugs (single hand) - 135 X12, 180 X10, 225 X8, (Dropset) 250 X6 : 180 X8
    Hammer Strength Rear Shrugs (both hands) - 270 X10 , 360 X8, 360 X8, 360 X6
    DB Bent Over Rear Delts - 25 X10, 35 X8, (Dropset) 35 X6, 27.5 X5, 20 X8

    Weight After Workout - 171.2 LBS

    Hopefully next week i'll be able to see my weights go up a little
    Applied Nutriceuticals Lipotrophin-AM/PM Log - http://anabolicminds.com/forum/supplement-reviews-logs/173270-japs-cuttin-summer.html#post2832457

  7.  02-15-2011  06:28 PM
    Registered User TheDarkHalf's Avatar
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    sub a dub dub

  8.  02-16-2011  02:04 PM
    Registered User kingjameskjf's Avatar
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    I'm in, looks like you're off to a good start!
    Serious Nutrition Solutions rep

  9.  02-16-2011  02:59 PM
    Registered User JoHNnyNuTZ's Avatar
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    Looking good man. IN fo sho!!!!

    RECOVERBRO



  10.  02-16-2011  06:15 PM
    Registered User DaJaP's Avatar
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    Day 2:

    Again took the Pills at 5:30 AM and 2:30PM 30 minutes before my lift. Today was legs day

    BB Squats - Warm up, 135 X15, 185 X 10 , 225 X6
    Leg Extensions (single leg) Warm up, 60 X15, 90 X12, 120 X8, 135 X6
    Seated Leg Curls - Warm up, 120 X15, 150 X10, 180 X8
    Standing Calf Raises - Warm up, 215 X12, 215 X10, 215 X10
    Legs Press (Superset) - 180 X10, 270 X10, 360 X10, 450 X6
    Calf Press 180 X15, 270 X12, 360 X10, 450 X8

    Still no real note worthy effects. Lifts have been pretty typical. From what I've been reading it takes around a week to start noticing some changes.
    Applied Nutriceuticals Lipotrophin-AM/PM Log - http://anabolicminds.com/forum/supplement-reviews-logs/173270-japs-cuttin-summer.html#post2832457

  11.  02-17-2011  06:09 AM
    Registered User DaJaP's Avatar
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    Applied Nutriceuticals Lipotrophin-AM/PM Log - http://anabolicminds.com/forum/supplement-reviews-logs/173270-japs-cuttin-summer.html#post2832457

  12.  02-18-2011  12:25 PM
    tlz
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    Originally Posted by DaJaP View Post
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    I'm currently at 167 lbs(morning weight) @ 5'9''

    Current Diet:
    5:30 AM - Whey shake
    7:30 AM - 1/2 cup oatmeal, 15 almonds, whey shake
    9:00 AM - 7 oz chicken, 1 cup of baby spinach
    11:00 AM - Met-Rx Protein plus bar
    12:30 PM - 7 oz chicken, 1 cup of baby spinach
    2:00 PM - 7 oz chicken, 1 cup of baby spinach
    3:00 PM - Met-Rx Protein plus bar
    3:30 PM - Pre WO Shake(7g Arginine, waxy maize, 200 mg caffeine, glutamine)
    5:30 PM - Post WO Shake w/waxy maize and gluatmine
    7:30 PM - 8 egg whites
    9:30 PM - Casein shake and tablespoon of natty peanut butter

    This is about 300g protein, 50g fat, and 150 carbs. I typicall cycle between 90 and 150 carbs throughout the week.

    im new here but i have two suggestions..

    1. glutamine (specifically glutamic acid) kills or neutralizes nitric oxide gas. i would delete it from your pre workout shake to get better NO production. bcaa's would be a better choice pre workout.

    2. your carbs seem low if you want to get/see significant growth.

    just my $.02 worth and i hope i didnt offend. good luck
    Last edited by tlz; 02-18-2011 at 12:27 PM. Reason: punctuatuion grammer

  13.  02-18-2011  01:11 PM
    Registered User DaJaP's Avatar
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    Originally Posted by tlz View Post
    im new here but i have two suggestions..

    1. glutamine (specifically glutamic acid) kills or neutralizes nitric oxide gas. i would delete it from your pre workout shake to get better NO production. bcaa's would be a better choice pre workout.

    2. your carbs seem low if you want to get/see significant growth.

    just my $.02 worth and i hope i didnt offend. good luck
    Didnt realize that about glutamine, will def give that a shot. I've only been on this diet for 3 months, but it seems to work well. By taking the most pre workout for sustained energy and immediately after to restore glycogen, i've been able to realize some gains. I know most will say its IMPOSSIBLE to cut and grow at the same time, but its def happenin here, lol
    Applied Nutriceuticals Lipotrophin-AM/PM Log - http://anabolicminds.com/forum/supplement-reviews-logs/173270-japs-cuttin-summer.html#post2832457

  14.  02-18-2011  01:28 PM
    Registered User DaJaP's Avatar
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    "Citrulline is a potential substitute to restore NO production when arginine availability is limited. Glutamine appears to be an important modulator that interferes with citrulline-mediated NO production. " So glutamine only messes with NO converted from citruline
    Applied Nutriceuticals Lipotrophin-AM/PM Log - http://anabolicminds.com/forum/supplement-reviews-logs/173270-japs-cuttin-summer.html#post2832457

  15.  02-18-2011  04:52 PM
    Registered User DaJaP's Avatar
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    Day 3
    Today was a day off. Took the pills @ 5:30am/2:30pm. Decided to just go do some abs/cardio. Nothing of note yet

    Day 4

    Took the pills at 6:00am/2:45PM. Diet has been consistant since i started. Today was chest day

    BB Bench: Bar X10, 95 X10, 135X10, 185X10, 225X7, 265X4, (dropset)275X3, 185 X10
    HammerStrength Decline: 180X10, 270 X8, (dropset) 310 X6, 230 X6
    (Superset)Crosscables Top: 60 X10, 80 X8, 90 X6
    Crosscables Bottome: 40X10, 50 X8, 60X10
    Incline fly machine(per hand): 60 X10, 70 X9, 80 X8

    20 Minutes HIIT cardio on eliptical

    275 X2 is my personal best, so getting 3 was unexpected. No libido/agression changes yet
    Applied Nutriceuticals Lipotrophin-AM/PM Log - http://anabolicminds.com/forum/supplement-reviews-logs/173270-japs-cuttin-summer.html#post2832457

  16.  02-22-2011  06:33 AM
    Registered User DaJaP's Avatar
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    Day 5:

    Back
    Stiff-leg Deads - 135 X10, 225 X10, 275 X5, (dropset)325 X2 225 X8
    V-bar pull downs - 150 X10, 180 X9, (dropset) 210 X5, 165 X6
    Hammerstrength single arm rows - 1P X10, 2P X10, 3P X9, 3P+20 X6
    High Machine Rows - 105 X10, 135 X10, (dropset)155 X9, 105 X7
    Straight arm cable pulldown - 60 X10, 80 X10, 100 X7
    Wide grip pulldowns - 135 X10, 165 x8, 180 X6
    20 min HIIT cardio on elip.
    Day 6:

    Bi/Tri
    EX Bar Skulls - 70 x10, 90 x10, 110 X7, 110 X6
    Reverse Grip single arm extensions - 40 X10, 50 X9, 60 X7 (+3 negs)
    Close grip machine press - 135 X10, 185 X8 ,205 X6
    Seated overhead DB Extensions - 25 X10, 30 X10, (Dropset) 35 X6, 30 X5, 25 X5, 20 X8
    Hammerstrength Prechers - 1P X10, 1P+25 X8, (dropset) 2P X6, 1P X10
    DB Hammer - 25 X10, 30 X9, 35 X6
    Seated DB curls - 25 X10, 30 X10, 35 X6
    21's - 40 , 50
    20 min HIIT cardio

    Being kind of impatient with the results, so decided to jump up to 3 caps/day today. Today was also the day for my cheatmeal, so pizza w/garlic n grilled chicken and ice cream was dinner.

    Day 7:

    Delts/Trap
    DB Military - 70 X10, 80 X9, 90 X6, 95 X6
    Single arm cable front raise - 20 X10, 30 X8, (dropset) 40 X6 20 X6
    Barrel Rolls - 45 X10, 55 X8, 60 X10
    Seated Lateral Machine - 70 X10, 100 X7, (dropset)110 x6, 60 X7
    Single arm smith shrugs - 95 X10, 115 X10, 145 X10, 165 X7
    Front smith shrugs - 135 X10, 225 X9, (dropset) 245 X6, 135X10
    Bent over rear delts DB - 25 X10, 30 X10, 35 X7
    Cable rear delts(single) - 12.5 X10, 17.5 X8, (dropset) 17.5 X6, 12.5 X6
    20 min HIIT cardio

    Still no disearnible difference in my lifts. But i've just started 3 caps/day, so we'll see.
    Applied Nutriceuticals Lipotrophin-AM/PM Log - http://anabolicminds.com/forum/supplement-reviews-logs/173270-japs-cuttin-summer.html#post2832457

  17.  02-23-2011  01:11 PM
    Registered User DaJaP's Avatar
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    Day 8:

    At 3 caps a day

    Legs:
    Leg Press: 180 X12, 270 X12, 360 X10, 450 X8, 500 X6
    Leg Extensions: 120 x10, 205 X15, 235 X12, (Dropset)265 X8, 175 X8
    Leg Curls: 90 X15, 135 X15, 165 X12,195 X7
    Seated Incline Calf Press: 90 X15, 180 X15, 270 X15, 320 X12
    Seat Calf Raise: 180 X15, 205 X12, 230 X10
    Stationary Smith Lunges: 95 X12, 145 X12, 195 X8
    Did abs,3 giant sets. Took the day off from cardio
    171.4 lbs

    Day9:

    rest day
    Applied Nutriceuticals Lipotrophin-AM/PM Log - http://anabolicminds.com/forum/supplement-reviews-logs/173270-japs-cuttin-summer.html#post2832457

  18.  02-25-2011  07:19 AM
    Registered User DaJaP's Avatar
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    Day 10:

    At 3 caps a day, diet is still on point. It was chest day yestarday, and i hit 285 flatbench for 2 which is a PR.
    Applied Nutriceuticals Lipotrophin-AM/PM Log - http://anabolicminds.com/forum/supplement-reviews-logs/173270-japs-cuttin-summer.html#post2832457

  19.  02-25-2011  06:03 PM
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    Nice PR! Good to see you getting some results already.
    Serious Nutrition Solutions rep

  20.  02-28-2011  06:07 AM
    Registered User DaJaP's Avatar
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    Day 11
    Back Day, finally tried the free sample of maximize V2. Gotta say, by the end of the workout, my back and arms were super swollen. I got some assault coming in, but i might just have to order some maximize as well.

    Day 12
    Bi/Tri's today. No PRs or anything, just another nice pump from the second sample of maximize i had

    Day 13
    Delts/Trap today. Hit 235 on smith military press for 5. Uncharted territory for me, so i'd call that a PR.

    End of my lift/cardio, im weighing in at 174.2, 3 lbs up from the start of Tropinol. Last night was my cheat meal, which consisted of dominos thin crust and chocolate covered gummie bears, lol. So we'll see whether or not the extra weight is muscle or garbage, haha.

    Sounds like most people are seeing results around end week2/start of week 3, so hopefully i'll be experiencing some nice lifts over the next 15 days.
    Applied Nutriceuticals Lipotrophin-AM/PM Log - http://anabolicminds.com/forum/supplement-reviews-logs/173270-japs-cuttin-summer.html#post2832457

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