Alright...so here goes nothin'.
I just completed 2 months of PCT and I'm now ready to GROW!
In this 30 day cycle I will be running 2 Tester bottles of IBE's ( now PHFs ) Boladrol.
I realize this is a little late and many of you have already followed the logs of Poopy, Ryansm, and Trauma, (as did I) but I hope to throw my own little spin on it and make it an enjoyable and informative log to follow.
First, some background.
I have been lifting on and off since I was 15. More recently, I have been consistently lifting now for about 4 months, and recently completed a mild 30 day run of EST's Hemadrol.
My support supps for this run will include:
5Gms/ed Vit C
My Liquid Multi
2gms pre workout
Caffeine Free Pre workout
HCL 2.5mg Pre workout
Other Misc supps inc. Potassium, zinc, etc. ..
I also have DHEA on hand and some Tongkat Ali for libido if needed.
PCT will include:
Clomid ("r u satisfied")
Bulk DAA 3gms ed
Caffeine Free Hypershock Pre workout or
Resveratrol 200mg ed
, 2gms ed
Diet will Include:
Intra Workout BCAA's
Post Workout Protein Shake
6 meals a day
1.5 Gal H20 per day
I do around 4 exercises with 3-4 sets per body part. But with the Bola, you might see the sets go into the 15 range.
Mon- Chest and Bis
Tues-Quads, Hams, abs
Push the poundage and break 200lbs all while getting ripped and ...to much to ask? : )
This is going to be a clean/lean bulk. I have a Mon-Fri day tech support job, married and have 4 little ones....so....I will do my best to keep it up to date. You can also follow daily updates on Twitter, IronGod777, but I will try to keep the log up to date daily too.
PLEASE NO PICS OF WOMEN OR PORN OF ANY KIND ON THIS THREAD !!! violators will be negged. thank you.
Wish me the best.