That's right son! Lue is back! I'm back and better than ever and I got all my sh!t straighten out so I could go at this hard. So let me explain this log.
I won a container of Green Mag last week on http://anabolicminds.com/forum/company-promotions/158688-controlled-labs-monthly.htmland RenegadeRows did an awesome thing and sent me some miracle working blue pills, Blue Gene.
So I want to thank Controlled labs and RenegadeRows for giving me the opportunity to do this. Let's begin this...
I started working out in my garage with my 13" biceps and could barley rep 95lbs on bench press and well 19 months later here I am.
Hydrolyzed whey by MuscleFeast
Casein Protein by MuscleFeast
Blue Gene by Controlled Labs
Green Mag by Controlled Labs
Beta-Alanine by Nutra Planet
Whey protein by Nutrex(which was free and it's delicious!)
Status:
6 foot tall
210lbs :yup:
15.6% BF :shocked:
16.25" bicep
25 3.5/8" quads
17" calves
38.5" waist(this is from my belly button )
I won a container of Green Mag last week on http://anabolicminds.com/forum/company-promotions/158688-controlled-labs-monthly.htmland RenegadeRows did an awesome thing and sent me some miracle working blue pills, Blue Gene.
So I want to thank Controlled labs and RenegadeRows for giving me the opportunity to do this. Let's begin this...
Green Mag
Blue Gene
Goals:
I'm starting to lean toward a cut so I want to drop at least 2-3% BF by the end of this without losing any size.A little background about me:
Before I started I had lost over 45lbs by starving myself and going to work all day. Then I decided to start working out so I started studying supplements, nutrition, and anatomy. I started working out in my garage with my 13" biceps and could barley rep 95lbs on bench press and well 19 months later here I am.
Supplements:
Hydrolyzed whey by MuscleFeast
Casein Protein by MuscleFeast
Blue Gene by Controlled Labs
Green Mag by Controlled Labs
Beta-Alanine by Nutra Planet
Whey protein by Nutrex(which was free and it's delicious!)
Status:
6 foot tall
210lbs :yup:
15.6% BF :shocked:
16.25" bicep
25 3.5/8" quads
17" calves
38.5" waist(this is from my belly button )