Still taking the week off from lifting. Elbow tendonitis is killing me. My whole elbow turns red throughout the day.
HIIT Elliptical for 30 mins.
Rolling Planks (Side,center,side=1 set) 6 sets of 10sec each
Medicine Ball woodchoppers <Those things kick my ass.
Didn't do the Meso again today because I drank too damn much coffee. Friday...promise!
Hopefully my elbow calms the F down by then.
ANS PERFORMANCE REPRESENTATIVE
LOL. Both true. I have it but mine costs me over $1500 a month. Bastards...
I'm taking a couple of weeks off of preworkouts and starting an EPI cycle next week so I figured I'd give my final review of the. First of all I'd like to thank JD and APS once again for allowing me to log this product.
Taste: 7/10 I like it. Reminds me of the original N2KTS flavor. I would have probably given it 10/10 before the new grape N2KTS came out. That stuff tastes like kool aid.
Mixability: 9/10 Mixes really well. Some minor settling if I didn't knock it back quick. I mixed it in a glass with a fork.
Energy: 10/10 Anyone following this log knows this stuff stimmed me up and good! I seemed to get used to it but only to the point that I could handle a full round scoop. It never lost it's effectiveness in a month of using it.
Pump: 10/10 Honestly some of the best pumps I think I've ever had. From reading the logs of APS's product I have to assume that's what gets the credit for the pump in the . It's a ton of fun to get a pump that good out of a workout. Hell, even my shoulders got pumped.
Strength 10/10 As good a strength gain as I've experienced from any preworkout. No better than any of the other really good ones but right there with the best I've tried. Most people will find some PR's using Meso regularly.
Overall, this is a great product! and N2KTS are now my standard preworkouts. Nothing else I've used is in the game. Meso gets the nod in the pump dept for sure.
I look forward to trying more APS products in the future.
nice job, rahl.
good luck on the epi cycle.