APS Mesomorph Review/LOG (Sponsored)
- 12-03-2010, 02:59 PM
- 12-03-2010, 09:31 PM
I'm not getting any of the overstim feeling anymore from the Meso. Just good clean energy now and the focus has improved for me.
DB Alt. Curl 35x15
Camber Bar Curls 90x9,90x8,90x8
DB Alt Curl 40x8,40x7,40x9
Incline Curls 35x12,35x10,35x8
Skull Crushers 90x12,100x12,100x10
DB Hammer Curls 40x7,40x6,40x6
BW Dips 1x25
Dips with 35added 2x25
DB Rope Push Down 150x12x3
My arms were burnt and pumped! I don't do these arm workouts often. Today is actually my leg day but I've been bothered by a strain in my groin so I decided working arms sounded like fun for a change.
The pump was nuts! Now, I added in 3 Ancient Strength Creatine pre workout too. When I put on my sweatshirt that I always wear to the gym when I was leaving...well I couldn't get it on. And, when I did my arms barely fit in it. You could see my biceps through a sweatshirt! Hahhaha! Loved it!
- 12-03-2010, 09:52 PM
wow bro, thats a monster arm day!for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come 1 Tim 4:8
12-03-2010, 09:57 PM
12-03-2010, 09:57 PM
12-03-2010, 10:01 PM
12-03-2010, 10:05 PM
12-04-2010, 02:01 AM
12-04-2010, 10:43 AM
12-04-2010, 02:56 PM
12-04-2010, 07:51 PM
12-04-2010, 07:59 PM
12-04-2010, 08:01 PM
12-06-2010, 11:21 PM
Nothing new to report really. Another chest/shoulder workout tonight. I've dropped my daily creatine for a while and my strength is dropping off a little. Would be worse without the Meso in the workout.
I'm easily tolerating the full scoop now so I might try upping it tomorrow a little. Back day so deadlifts are screaming for a little extra push. See what happens!
12-06-2010, 11:37 PM
12-07-2010, 10:09 AM
I got my samples yesterday and tried Mesomorph last night. And holy heck that was good!
I'd like to see how the rest goes for you Rahl!
12-07-2010, 11:29 AM
I know all about that "pain in the ass". 4 years ago I couldn't stand up for weeks my back was so bad. Also couldn't lift my 7lb son for months. That sucked. I've been clawing my way back ever since. Be careful with that!
Jabb, thanks for hopping in. Hang around.
12-07-2010, 12:36 PM
12-07-2010, 01:04 PM
As silly as all of that looks it works for the lower back.
12-07-2010, 02:00 PM
12-07-2010, 02:24 PM
12-07-2010, 05:56 PM
12-07-2010, 06:54 PM
12-07-2010, 07:35 PM
Thanks I'm gonna try some of those to help with the back, congrats on getting the back up and running 100%, I hope I can do the same!
Core Nutritionals Representative
12-07-2010, 10:58 PM
O.K. So, I had a ****ty day at work which we all know mean it's time to go to the gym before I kill someone!
Backday. I've adjusted to the stim in Meso pretty much so I did a rounded scoop. Really rounded. LOL. Got me going and focused me in which I needed badly. Did my warmup elliptical run. JD, I like this for loosening the lower back preworkout. It really helps.
Some asshat decided to occupy my rack where I do deads and my pullups. So, I used and cable station for my pullups. In the meantime said asshat leaves and 2 "kids" grab my rack. So, I use the other rack and do some BB Bent Rows. Felt really good and strong. They got out of that rack just in time which is good because after my bad day it was really pissing me off that they were there. I have to give them credit though at least they were doing deads and not curling.
So after previously stating that I wasn't going to do deads I did them anyway because I was pissed and I find them exhausting and in that way relaxing. I hit a PR. Go figure. Nothing spectacular but for me it felt really good. I pulled 315. I was pretty happy and no longer pissed off at the world for my ****ty day. Thank you jackass client and Mesomorph for your combined efforts in helping me achieve a goal. Hahaha.
Upped my weights on DB Rows to 100's while I was feeling great. Hit all of my reps (9) on all 2 sets. Felt good through that too.
I decided to do a few curls yet but I was soooo worn out I struggled with 40's but I got my reps on incline curls with 35's.
Added in some hanging leg raises with "windshield wipers" to finish toasting myself and headed out happy!
12-13-2010, 12:09 AM
Late loggin from Friday here. Crazy busy week and I was exhausted walking into the gym. Took about 1 1/2 scoops of Meso because I knew I was going to need some extra drive just to get through. Well, my legs are still killing me!
I ended up going lighter on squats and just doing more reps.
Superset with Bulgarian Split Squats with 35lb db's
Leg Extensions 150x15x5
Pump was crazy. Could barely walk out of the gym. I had to sit in my car for like 10 mins before I could drive because my legs were shaking. LOL. So, for a day I felt like **** Meso gave me some motivation I didn't really have. I'm usually very driven but on the occasion I'm not I love a supp that can get me back to normal.
I really want to try some Creatine Nitrate stacked with this. I'm liking this pump.
12-13-2010, 01:30 AM
12-13-2010, 09:38 AM
12-13-2010, 06:39 PM
Has anyone else noticed a need to eh..."purge" within 30 mins? Thought it was just coincidence but I've been hitting the bathroom walking into the gym every night after I take this. No big deal just odd. Nothing else has done that to me.
Should have taken pics tonight. Crazy chest pump. My left shoulder has been bugging me so I decided to do something a little different tonight and preexhaust with some cable flies and then hit the bench light.
Cable flies 3x12 (forget what the weight was)
Flat BB Bench 135x15,185x15,205x8,205x6,205x 6,205x7
Incline DB Bench 75x8,75x6,75x7 Slow with static hold
Flat DB Fly 55x10x3 super slow with a hold at the bottom and 30 sec stretch at the bottom of the last rep.
Straight bar tricep press 3x15 SS with Hanging leg raises w/windshield washers.
Crazy,crazy,crazy pump! My damn shirt doesn't fit right now. LOL. Great workout. Still loving this stuff.
12-13-2010, 07:08 PM
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