First and foremost I want to thank everybody at Omega Sports for this opportunity. I used both v1 and v2 and enjoyed both, finding 2 to give better focus and energy.
Ive used just about every solid creatine on the market, from to , size on mp, etc. But have not used a ton of nootropics, past versions of are about all the experience Ive had.
Let me know any questions along the way and I'll start adding more and more to this initial post as well as getting bfore pics in here.
I took one scoop preWO (will go to two net time, but wanted to access my tolerance first) 30 min before my workout.
Initial Note: The powder is more of a white than orange and my god is the taste ever improved. It was almost creamy like a protein shake and light in flavor (the same way I describe the taste of vengeance, except this one tastes more like an orange/citrus than lemonade obviously). This lighter flavor just destroys the hell out of the past versions that were so damn strong and tart, both past versions also gave me immediate stomach upset lasting about 15 min... luckily, this was not the case with v3!
The main thing I will be looking for from v3 is better mind muscle connection leading to more focus and more reps while keeping all weights the same or gradually increasing.
I'm cutting right now on very few carbs and have been doing so for a few weeks. I cant control the crazy poundages Im used to, but am getting many compliments at the gym from my gym buddies and the changes in the mirror are fairly drastic. Throughout this process, Ive actually had some of the best workouts of my life the past few weeks, albeit not the heaviest. Ive really been squeezing the hell out of the muscles and controlling the weights with slower negatives.
Anyway, on to todays workout:
Seated db shoulder press (a lot of warming up as its winter time and Im on no carbs)
-did sets of 16 with 10s,20s,30s,40s
-sets of 12 with 50, 60, 70
Weight wise, this was very low as I can handle the 100s for about 5 in off season bulking mode, but my intention of going up to the 80s was halted as my deliberate slowing down reps made the 70s plenty enough weight.
Hammer strength preacher curls
this was the entirety of this weeks bicep work and my cold flexed 18" arms were looking quite impressive, if only I could have the pump 24/7!
Tricep Rope Pushdowns
drop set:100x8,80x8,60x8,40x12 (was hoping for 20 but the pain and pump were brutal)
Finished with 3 sets of side laterals, 2 sets grip strait bar pressing, 2 sets reverse pec dec and 2 sets upright row down in a fast paced circuit like fashion with reps from 12-20 and fairly low weights (25 for side laterals, 50 for front raise, 120 for reverse dec and 50 for reverse grip press)
-taste HIGHLY improved as was digestibility
-I had tremendous focus but that has been the norm in the past 6 months where I acquired 30lbs mass and am now leaning it out while retaining my weight which is incredible.
-As of day one, I have no real notes as to how it benefited my workout, I will increase the dosage and be able to be more sure of what the supp is and is not doing. On day one it is too easy to placebo out.
-V1 made me kinda out of it feeling, v2 was tremendous for focus, v3 certainly feels more like v2 than v1
-one more odd thing to mention, with all versions of ultima, my drive to the gym is visually. This is an odd thing to note, but with all three versions about ten min in to driving I notice the clarity of colors and vibrance of trees, light, the sky, etc. I sound like a dumb stoner or hippie or something in saying that, of which I am the polar opposite lol, but it is something I have noticed from all three formulas that I figured I would make note of.
Im open to any formatting suggestions and want to make this log the best I possibly can for Omega and for all potential customers following along.