On The Road to Gold With Molecular Nutritions Test/X Factor

Page 6 of 8 First ... 45678 Last
  1. Registered User
    Aaelael's Avatar
    Stats
    6'0"  220 lbs.
    Join Date
    Sep 2009
    Location
    Minnesota Baby!
    Age
    28
    Posts
    2,491
    Rep Power
    1499

    hahah Oooo Yeeaaaa!!! I think that puts my log in legendary status!!
    Your Competitive Advantage
    Lift Smart, Lift Hard, Lift For a Lifetime

  2. Registered User
    oufinny's Avatar
    Stats
    6'0"  218 lbs.
    Join Date
    May 2009
    Location
    Houston
    Age
    32
    Posts
    5,941
    Rep Power
    177783

    That top picture JudgmentDay is flat out retarded. All I can say is:

    Soccer is such an underrated sport.
    If my direct and cynical approach bothers you, just ignore it. I'm just saying what you need to hear ;).
  3. Registered User
    Aaelael's Avatar
    Stats
    6'0"  220 lbs.
    Join Date
    Sep 2009
    Location
    Minnesota Baby!
    Age
    28
    Posts
    2,491
    Rep Power
    1499

    Red face


    hahha okie okie fine I will bust out some of the closet guns!



    Name:  6362.jpg
Views: 184
Size:  187.4 KB

    Name:  99%20Hot%20Chick%20in%20the%20Back%20Seat.jpg
Views: 129
Size:  25.1 KB
    Your Competitive Advantage
    Lift Smart, Lift Hard, Lift For a Lifetime
    •   
       

  4. Registered User
    oufinny's Avatar
    Stats
    6'0"  218 lbs.
    Join Date
    May 2009
    Location
    Houston
    Age
    32
    Posts
    5,941
    Rep Power
    177783

    My favorite
    If my direct and cynical approach bothers you, just ignore it. I'm just saying what you need to hear ;).
  5. Registered User
    Aaelael's Avatar
    Stats
    6'0"  220 lbs.
    Join Date
    Sep 2009
    Location
    Minnesota Baby!
    Age
    28
    Posts
    2,491
    Rep Power
    1499

    haha finny thats a classic my friend!!!
    Your Competitive Advantage
    Lift Smart, Lift Hard, Lift For a Lifetime
  6. Registered User
    thebigt's Avatar
    Join Date
    Mar 2006
    Location
    indianapolis
    Posts
    27,595
    Rep Power
    10589683

    Quote Originally Posted by Aaelael View Post
    hahha okie okie fine I will bust out some of the closet guns!



    Name:  6362.jpg
Views: 184
Size:  187.4 KB

    Name:  99%20Hot%20Chick%20in%20the%20Back%20Seat.jpg
Views: 129
Size:  25.1 KB
    the bottom one-oooh, i just love that pose.
  7. Registered User
    punthra's Avatar
    Stats
    5'11"  242 lbs.
    Join Date
    Jan 2009
    Location
    prince george
    Age
    34
    Posts
    2,422
    Rep Power
    3444

    DAAAAAAAAAAAAAAAAAAAAAAAAMMMMM NNNNN!!!!!!!!!!!!!!!
    I pick things up...I put them down! The quest to be HUGE!!!!
  8. Registered User
    JudgementDay's Avatar
    Stats
    6'1"  220 lbs.
    Join Date
    Dec 2008
    Location
    canada, ontario
    Age
    25
    Posts
    13,860
    Rep Power
    3378681

    Quote Originally Posted by oufinny View Post
    That top picture JudgmentDay is flat out retarded. All I can say is:

    Soccer is such an underrated sport.
    What about this one lol
    Attached Images Attached Images  
    CORE NUTRITIONALS Representative

    If you have any questions feel free to email me at, tommy.day@corenutritionals.com
  9. Registered User
    thundergod's Avatar
    Stats
    6'4"  260 lbs.
    Join Date
    Oct 2007
    Location
    Bilskirnir, my stronghold in my realm of Thrudheim
    Age
    50
    Posts
    8,030
    Rep Power
    9155

    Quote Originally Posted by Aaelael View Post
    hahha okie okie fine I will bust out some of the closet guns!




    Name:  99%20Hot%20Chick%20in%20the%20Back%20Seat.jpg
Views: 129
Size:  25.1 KB
    Okay that does it. That bitch laying face down in the back seat gets it. I'm gonna rub one off in her honor.

    What a pic. Nice peice of pie right there!!!
    THE PAIN YOU ENDURE TODAY WILL PRODUCE THE POWER YOU ENJOY TOMORROW!!

    "Ye are gods, and all of you are children of the most High."
  10. Registered User
    thebigt's Avatar
    Join Date
    Mar 2006
    Location
    indianapolis
    Posts
    27,595
    Rep Power
    10589683

    Quote Originally Posted by thundergod View Post
    Okay that does it. That bitch laying face down in the back seat gets it. I'm gonna rub one off in her honor.

    What a pic. Nice peice of pie right there!!!
    cherry pie!!!!
  11. Registered User
    fitcopforlife's Avatar
    Stats
    6'2"  251 lbs.
    Join Date
    Jun 2010
    Location
    Tennessee
    Posts
    278
    Rep Power
    231

    Keep us updated I know you will kick ass.
  12. Registered User
    ConcreteConny's Avatar
    Stats
    6'2"  222 lbs.
    Join Date
    Mar 2009
    Location
    Apartment 81
    Age
    28
    Posts
    4,054
    Rep Power
    50219

    Lot of chicks suddenly appeared here when I was scrolling down and my GF was sitting behind me Almost got a slap in the face

    Nice workouts David and nice pictures too

    //CC
    SNS - Serious Nutrition Solutions
    My advice is exclusively my own and may not correspond with the views of SNS
    Questions or concerns? → conny[@]seriousnutritionsolutions.com
  13. Registered User
    Aaelael's Avatar
    Stats
    6'0"  220 lbs.
    Join Date
    Sep 2009
    Location
    Minnesota Baby!
    Age
    28
    Posts
    2,491
    Rep Power
    1499

    Well everybody. . went in Looking hot!! and It was a split decision from all of the judges but i took 2nd place! BLAH!! I'm kinda pissed and will have to do some updating but I will have to elaborate a little bit more when I'm not so bitter.. . .
    Your Competitive Advantage
    Lift Smart, Lift Hard, Lift For a Lifetime
  14. Registered User
    JudgementDay's Avatar
    Stats
    6'1"  220 lbs.
    Join Date
    Dec 2008
    Location
    canada, ontario
    Age
    25
    Posts
    13,860
    Rep Power
    3378681

    ahh man don't be down, 2nd place is awesome bro!!!!

    Keep your head up, destroy the weights and just get back up there again! You got it buddy! 2nd is damn good!!!
    CORE NUTRITIONALS Representative

    If you have any questions feel free to email me at, tommy.day@corenutritionals.com
  15. Registered User
    ConcreteConny's Avatar
    Stats
    6'2"  222 lbs.
    Join Date
    Mar 2009
    Location
    Apartment 81
    Age
    28
    Posts
    4,054
    Rep Power
    50219

    Quote Originally Posted by JudgementDay View Post
    ahh man don't be down, 2nd place is awesome bro!!!!

    Keep your head up, destroy the weights and just get back up there again! You got it buddy! 2nd is damn good!!!
    I agree! Keep you head up big man! The judges don't know how to judge
    You'll get it next time - I know you got it in you!

    //CC
    SNS - Serious Nutrition Solutions
    My advice is exclusively my own and may not correspond with the views of SNS
    Questions or concerns? → conny[@]seriousnutritionsolutions.com
  16. Registered User
    thundergod's Avatar
    Stats
    6'4"  260 lbs.
    Join Date
    Oct 2007
    Location
    Bilskirnir, my stronghold in my realm of Thrudheim
    Age
    50
    Posts
    8,030
    Rep Power
    9155

    Quote Originally Posted by Aaelael View Post
    Well everybody. . went in Looking hot!! and It was a split decision from all of the judges but i took 2nd place! BLAH!! I'm kinda pissed and will have to do some updating but I will have to elaborate a little bit more when I'm not so bitter.. . .
    You will soon learn that the sport of bodybuilding is plagued by politics and favoritism. It's easy to be bitter when you know you've been dealt an unfair hand.

    Now you know how guys like Lee Priest and Shawn Ray feel.

    Keep your head up big man. You did your best and that makes you a true winner!!
    THE PAIN YOU ENDURE TODAY WILL PRODUCE THE POWER YOU ENJOY TOMORROW!!

    "Ye are gods, and all of you are children of the most High."
  17. Registered User
    Aaelael's Avatar
    Stats
    6'0"  220 lbs.
    Join Date
    Sep 2009
    Location
    Minnesota Baby!
    Age
    28
    Posts
    2,491
    Rep Power
    1499

    Quote Originally Posted by JudgementDay View Post
    ahh man don't be down, 2nd place is awesome bro!!!!

    Keep your head up, destroy the weights and just get back up there again! You got it buddy! 2nd is damn good!!!
    I have learned that this is the conclusion i have drawn. It is only my second show and although i had the complete package with size/seperation. They choose complete leaness. . . Although i could have gotten leaner and that was my own doing I will take this and build from it! Today starts a new journey!
    Your Competitive Advantage
    Lift Smart, Lift Hard, Lift For a Lifetime
  18. Registered User
    Aaelael's Avatar
    Stats
    6'0"  220 lbs.
    Join Date
    Sep 2009
    Location
    Minnesota Baby!
    Age
    28
    Posts
    2,491
    Rep Power
    1499

    Quote Originally Posted by ConcreteConny View Post
    I agree! Keep you head up big man! The judges don't know how to judge
    You'll get it next time - I know you got it in you!

    //CC
    Thank you CC. I will have to say i couldn't agree with you more but in the end i must play by there rules. I will take this moment and remeber what it feels like and make sure i do EVERYTHING in my POWER NOT to feel this way again but putting forth more effort and I won't let this stop me!
    Your Competitive Advantage
    Lift Smart, Lift Hard, Lift For a Lifetime
  19. Registered User
    Aaelael's Avatar
    Stats
    6'0"  220 lbs.
    Join Date
    Sep 2009
    Location
    Minnesota Baby!
    Age
    28
    Posts
    2,491
    Rep Power
    1499

    Quote Originally Posted by thundergod View Post
    You will soon learn that the sport of bodybuilding is plagued by politics and favoritism. It's easy to be bitter when you know you've been dealt an unfair hand.

    Now you know how guys like Lee Priest and Shawn Ray feel.

    Keep your head up big man. You did your best and that makes you a true winner!!
    I couldn't agree with you more thunder! On that note. . What they did do was continue to fight the good fight and all of the judges said I had more potential than those i competed with if I wanted to go all the way. They thought my stage presense was fantastic and was great to watch and hoped that although it was a 3/4 decision they said just come in leaner and i could have competed for a pro card. SO I will take that and build from it and MAKE SURE I COME IN LEANER AND MEANER!!! Feathering on my GLUTES BIIATCHES!!
    Your Competitive Advantage
    Lift Smart, Lift Hard, Lift For a Lifetime
  20. AX Product Specialist
    Board Sponsor
    Bnatural's Avatar
    Stats
    5'8"  195 lbs.
    Join Date
    Dec 2009
    Location
    Michigan
    Age
    30
    Posts
    2,264
    Rep Power
    576684

    sorry to hear you took 2nd, 1st is always nice
    either way phenomenal work bro
    Athletic Xtreme Marketing Manager
    Athletic Xtreme at The Planet!
    Email Inquiries: Brandon@AthleticX.net
  21. Registered User
    fitcopforlife's Avatar
    Stats
    6'2"  251 lbs.
    Join Date
    Jun 2010
    Location
    Tennessee
    Posts
    278
    Rep Power
    231

    Awesome job man, 2nd is great!!! And I know how close you had to been to 1st but gives you something to push for and know any weaknesses you may have had. Great job man.
  22. Registered User
    GeekPoop's Avatar
    Stats
    6'0"  232 lbs.
    Join Date
    Feb 2009
    Location
    brb, buffet
    Age
    27
    Posts
    5,268
    Rep Power
    234822

    2nd show and 2nd place, dont get to bent outta shape bud
    Serious Nutrition Solutions
  23. Registered User
    ConcreteConny's Avatar
    Stats
    6'2"  222 lbs.
    Join Date
    Mar 2009
    Location
    Apartment 81
    Age
    28
    Posts
    4,054
    Rep Power
    50219

    Quote Originally Posted by GeekPoop View Post
    2nd show and 2nd place, dont get to bent outta shape bud
    ^That is truly phenomenal

    //CC
    SNS - Serious Nutrition Solutions
    My advice is exclusively my own and may not correspond with the views of SNS
    Questions or concerns? → conny[@]seriousnutritionsolutions.com
  24. Never enough
    Board Moderator
    EasyEJL's Avatar
    Stats
    5'10"  205 lbs.
    Join Date
    Jun 2007
    Location
    Tampa, FL
    Age
    46
    Posts
    31,867
    Rep Power
    768811

    just keep in mind that different shows have different preferences. so now you know that for this particular show each year conditioning is critical, but you may find at another show symmetry is their pet peeve, or some other bs. If you are going to shoot for another show, see if you can find others that have competed in that particular one and what feedback they got.
    This space for rent

    Phenadrol Log http://anabolicminds.com/forum/suppl...-hell-did.html - AMAZING fat loss results so far
  25. Registered User
    oufinny's Avatar
    Stats
    6'0"  218 lbs.
    Join Date
    May 2009
    Location
    Houston
    Age
    32
    Posts
    5,941
    Rep Power
    177783

    Excellent work David; second is nothing to shake a stick at. Get back on the horse and use what you learned to find your way to the top at your next show.
    If my direct and cynical approach bothers you, just ignore it. I'm just saying what you need to hear ;).
  26. Registered User
    ConcreteConny's Avatar
    Stats
    6'2"  222 lbs.
    Join Date
    Mar 2009
    Location
    Apartment 81
    Age
    28
    Posts
    4,054
    Rep Power
    50219

    SNS - Serious Nutrition Solutions
    My advice is exclusively my own and may not correspond with the views of SNS
    Questions or concerns? → conny[@]seriousnutritionsolutions.com
  27. Registered User
    Aaelael's Avatar
    Stats
    6'0"  220 lbs.
    Join Date
    Sep 2009
    Location
    Minnesota Baby!
    Age
    28
    Posts
    2,491
    Rep Power
    1499

    Red face Day 29


    10/12/10

    Good Morning All. . .my apologies for the lack of updates here. . .was in show mode and was trying to focus on nothing but the physique. . .it was a success in many ways and a failure in some. . .i had a great combination of mass and size but just wasn't conditioned to my full potential. . . i will take this and learn from it. . .i know MN stack has helped me in more ways than imaginable and would like to continue the good times

    Suppress-C 2 squirts twice a day roughly 8hrs apart
    50ml - 7:40am

    X Factor - 1 softgel - 825am
    - 1 softgel - 1200pm
    - 1 softgel - 3000pm
    - 1 softgel - 800pm

    Test Factor - 2 caps - 725am
    - 2 caps - 1200pm
    - 2 caps - 600pm


    Tuesday 10/12/10

    Back/Bi

    Barbell Rows
    135 x 10 185 x 20>135 x 10

    Single Arms Rows Machine Style (weight only)
    135 x 20 135 x 25 135 x 25

    Underhand Lat Pull Down
    100 x 20 100 x 15 100 x 15

    Straight Bar Curls
    55 x 20 55 x 20 55 x 15

    Standing Hammer Curls
    30 x 15 30 x 15 30 x15

    Vascularity - 9/10
    Pumps - 10/10
    Muscle Density - 9/10
    Endurance - 10/10
    Aggression - 10/10
    Sleep - 9/10
    Strength - 9/10

    One more workout b4 i stopped last week!
    Your Competitive Advantage
    Lift Smart, Lift Hard, Lift For a Lifetime
  28. Registered User
    Aaelael's Avatar
    Stats
    6'0"  220 lbs.
    Join Date
    Sep 2009
    Location
    Minnesota Baby!
    Age
    28
    Posts
    2,491
    Rep Power
    1499

    Day 30


    10/13/10 Wednesday

    This was my last work out b4 my show. . it was more of a full body pump minus the legs

    Suppress-C
    50ml - 7:40am


    X Factor - 1 softgel - 825am
    - 1 softgel - 1200pm
    - 1 softgel - 3000pm
    - 1 softgel - 800pm

    Test Factor - 2 caps - 725am
    - 2 caps - 1200pm
    - 2 caps - 600pm

    Flat Bench
    135 x 10 185 x 20 > 135 x 10

    Reverse Bench
    135 x 10 185 x 15>135 x 10

    Ez Bar Curls
    50 x 15 50 x 10 50 x 10

    Dumbbell Press (Shoulders)
    70 x 20 70 x 15 70 x 10

    Arnolds
    45 x 15 45 x 15 45 x 15

    Tricep Kick backs
    25 x 15 25 x 10 25 x 10

    Single Lat Pull Downs
    80 x 20 80 x 20 80 x 20

    Posing 30 minutes

    Vascularity - 9/10
    Pumps - 10/10
    Muscle Density - 9/10
    Endurance - 10/10
    Aggression - 10/10
    Sleep - 9/10
    Strength - 9/10
    Your Competitive Advantage
    Lift Smart, Lift Hard, Lift For a Lifetime
  29. Registered User
    Aaelael's Avatar
    Stats
    6'0"  220 lbs.
    Join Date
    Sep 2009
    Location
    Minnesota Baby!
    Age
    28
    Posts
    2,491
    Rep Power
    1499

    Talking Day 31


    This was an off day and i did literally nothing besides cook and watch some t.v. and read! it was very nice!! I will do this for all of my shows take the two days off prior to my event!!

    10/14/10 Thursday

    Suppress-C
    50ml - 7:40am

    X Factor - 1 softgel - 825am
    - 1 softgel - 1200pm
    - 1 softgel - 3000pm
    - 1 softgel - 800pm

    Test Factor - 2 caps - 725am
    - 2 caps - 1200pm
    - 2 caps - 600pm



    Vascularity - 9/10
    Muscle Density - 9/10
    Endurance - 10/10
    Aggression - 10/10
    Sleep - 9/10

    Your Competitive Advantage
    Lift Smart, Lift Hard, Lift For a Lifetime
  30. Registered User
    Aaelael's Avatar
    Stats
    6'0"  220 lbs.
    Join Date
    Sep 2009
    Location
    Minnesota Baby!
    Age
    28
    Posts
    2,491
    Rep Power
    1499

    Talking Day 32


    hahah This was the same as the day b4 but this happen to be friday so i had to drive to the host city and sleep in my hotel room for the preparation. . muhaha it was very nice to see some farmiliar faces and catch up. . .

    I carb depleted sunday-wednesday. . i was at 100carbs sunday mon,tues,wed i was at 70grams of carbs and than moved up thursday to 300 and friday was closer to 375. . .

    10/15/10

    X Factor - 1 softgel - 825am
    - 1 softgel - 1200pm
    - 1 softgel - 3000pm
    - 1 softgel - 800pm

    Test Factor - 2 caps - 725am
    - 2 caps - 1200pm
    - 2 caps - 600pm


    Vascularity - 9/10
    Muscle Density - 9/10
    Endurance - 10/10
    Aggression - 10/10
    Sleep - 9/10

    Note: Boys were very full still and had a slight libido which is great all things considered. . .i'm dehydrated as all hell by this time and was very surprised that i still have some libido. . .hahah during this phase of a show its almost non existant due to my low bodyfat and lack of hydration

    Name:  2792995270_c4fbba5075.jpg
Views: 109
Size:  100.8 KB
    Your Competitive Advantage
    Lift Smart, Lift Hard, Lift For a Lifetime
  31. Running with the Big Boys
    Board Sponsor
    SwolenONE's Avatar
    Stats
    5'11"  240 lbs.
    Join Date
    Dec 2008
    Posts
    4,090
    Rep Power
    932047

    I cannot wait to hear how the shows goes for you, sounds like your working hard as hell and suffering for that victory!
    Molecular Nutrition - Unlevel The Field
    X-Factor: THE Most Scientifically Valid Muscle Builder, Ever!
    Sign up for INSANE deals via our newsletter: www.mninsider.com
  32. Registered User
    ConcreteConny's Avatar
    Stats
    6'2"  222 lbs.
    Join Date
    Mar 2009
    Location
    Apartment 81
    Age
    28
    Posts
    4,054
    Rep Power
    50219

    Great updates. Always full of information Where's all the CHUGA CHUGA CHOOOO and WOOOOOOOOOOOOOHOOOOOOOOOOO? I miss all that

    //CC
    SNS - Serious Nutrition Solutions
    My advice is exclusively my own and may not correspond with the views of SNS
    Questions or concerns? → conny[@]seriousnutritionsolutions.com
  33. Registered User
    Aaelael's Avatar
    Stats
    6'0"  220 lbs.
    Join Date
    Sep 2009
    Location
    Minnesota Baby!
    Age
    28
    Posts
    2,491
    Rep Power
    1499

    Talking


    Quote Originally Posted by ConcreteConny View Post
    Great updates. Always full of information Where's all the CHUGA CHUGA CHOOOO and WOOOOOOOOOOOOOHOOOOOOOOOOO? I miss all that

    //CC
    muhahah. . . they will be coming around this round of updates!
    Your Competitive Advantage
    Lift Smart, Lift Hard, Lift For a Lifetime
  34. Registered User
    Aaelael's Avatar
    Stats
    6'0"  220 lbs.
    Join Date
    Sep 2009
    Location
    Minnesota Baby!
    Age
    28
    Posts
    2,491
    Rep Power
    1499

    Talking


    Quote Originally Posted by SwolenONE View Post
    I cannot wait to hear how the shows goes for you, sounds like your working hard as hell and suffering for that victory!
    Quote below big man is for you

    Quote Originally Posted by Aaelael
    Well everybody. . went in Looking hot!! and It was a split decision from all of the judges but i took 2nd place! BLAH!! I'm kinda pissed and will have to do some updating but I will have to elaborate a little bit more when I'm not so bitter.. . .
    Sooo Please stay tuned for updates. . .the updates throw the show will be very short and sw33t but my lift yesterday 10/19/10 haha was FANTASTIC!!! Wish i had more to stock up Now that i'm gaining weight my STR HAS SKY ROCKETED!!! hahah ooo yaa and any guess in three days the weight i've put on from eating hahah some light cardio will be in session to monitor the fat gains
    Your Competitive Advantage
    Lift Smart, Lift Hard, Lift For a Lifetime
  35. Registered User
    Aaelael's Avatar
    Stats
    6'0"  220 lbs.
    Join Date
    Sep 2009
    Location
    Minnesota Baby!
    Age
    28
    Posts
    2,491
    Rep Power
    1499

    Talking Day 33


    Well This one is for you CC. . .. CHUGA CHUGA CHUGA CHUGA CHOOOOO CHOOOOOO!!!! hahah Back and ready to attack. . .I will have to say that this is a bit of time traveling that i'm taking you on all and It must be done for me to let go of the fact that i took second! Well Saturday morning i was looking good and looking back at it SPRAY TAN SPRAY TAN SPRAY TAN is the only way to go!!! You need to be DARK AS NIGHT soo you can see all of your features. . . .it will look unnatural but that is what you want!! Enought about that rant. . .the dosing was the same but there was no working out. ..

    10/16/10 Saturday

    I did take second place and i will post pictures as soon as I load'm on my computer!

    X Factor - 1 softgel - 825am
    - 1 softgel - 1200pm
    - 1 softgel - 3000pm
    - 1 softgel - 800pm

    Test Factor - 2 caps - 725am
    - 2 caps - 1200pm
    - 2 caps - 600pm


    Vascularity - 9/10
    Muscle Density - 9/10
    Endurance - 10/10
    Aggression - 10/10
    Sleep - 9/10

    Mmmmm I can eat these now!!
    Your Competitive Advantage
    Lift Smart, Lift Hard, Lift For a Lifetime
  36. Registered User
    Aaelael's Avatar
    Stats
    6'0"  220 lbs.
    Join Date
    Sep 2009
    Location
    Minnesota Baby!
    Age
    28
    Posts
    2,491
    Rep Power
    1499

    Talking Day 34


    10/17/10 Sunday

    This Was an Off day And I will just say I ate my heart out on Saturday Night. . .hahah I will not do this next show due to the fact that I enjoy my abs and shizzle and I need to make sure i don't trash my metabolism. . this will be good practice for when i'm older anyways!!! But here is just a list of things I ate Saturday Night. . .

    Saturday 10/16/10 1:30p.m After Morning Show. . A Small Warm Up

    @ Buffalo Wild Wings

    Bacon/Blue Cheese Burger
    Two Orders of French Fries
    6 Teriyaki Bone In Wings
    1/4 of a Turtle Cream Cheese Danish
    2 Butter Finger Bars
    2 Crunch bars
    4 Reese Peanut Butter Cups

    Time Finished 3:00p.m. Than After My Show

    Went to Broadway Pizza 10:00p.m.

    Medium Broadway Deluxe Pizza Including Sausage/Pepperoni/Green Pepers/Onions/Mushrooms - Size 14"

    2 Cookie Pizza Desserts - 4-6" with Ice Cream and Whip Cream
    Tall Lager Beer

    WHOA!! hahah Calorie OVERLOAD!! ****!! Lucky I only gained about 5 lbs in that session!

    X Factor - 1 softgel - 825am
    - 1 softgel - 1200pm
    - 1 softgel - 3000pm
    - 1 softgel - 800pm

    Test Factor - 2 caps - 725am
    - 2 caps - 1200pm
    - 2 caps - 600pm

    Dosing always remains the same. . .I liek to get up early baby and start the day out right!!!

    Name:  HotBody10.jpg
Views: 98
Size:  86.3 KB
    Your Competitive Advantage
    Lift Smart, Lift Hard, Lift For a Lifetime
  37. Registered User
    Aaelael's Avatar
    Stats
    6'0"  220 lbs.
    Join Date
    Sep 2009
    Location
    Minnesota Baby!
    Age
    28
    Posts
    2,491
    Rep Power
    1499

    Talking Day 35


    10/18/10 Day off ya'll . .. . sooo this one will be short and sw33t. . . I will have to update the tuesdays in a lil bit. . .time for me to get to working

    X Factor - 1 softgel - 825am
    - 1 softgel - 1200pm
    - 1 softgel - 3000pm
    - 1 softgel - 800pm

    Test Factor - 2 caps - 725am
    - 2 caps - 1200pm
    - 2 caps - 600pm

    Vascularity - 9/10
    Muscle Density - 9/10
    Endurance - 10/10
    Aggression - 10/10
    Sleep - 9/10
    Your Competitive Advantage
    Lift Smart, Lift Hard, Lift For a Lifetime
  38. AX Product Specialist
    Board Sponsor
    Bnatural's Avatar
    Stats
    5'8"  195 lbs.
    Join Date
    Dec 2009
    Location
    Michigan
    Age
    30
    Posts
    2,264
    Rep Power
    576684

    show some of your pics from the comp!
    Athletic Xtreme Marketing Manager
    Athletic Xtreme at The Planet!
    Email Inquiries: Brandon@AthleticX.net
  39. Registered User
    ConcreteConny's Avatar
    Stats
    6'2"  222 lbs.
    Join Date
    Mar 2009
    Location
    Apartment 81
    Age
    28
    Posts
    4,054
    Rep Power
    50219

    Aaah there's the spirit, thanks for dedicating that one to me big man And that woman u got posted there, I wouldn't mind having her as my training partner

    //CC
    SNS - Serious Nutrition Solutions
    My advice is exclusively my own and may not correspond with the views of SNS
    Questions or concerns? → conny[@]seriousnutritionsolutions.com
  40. Registered User
    Aaelael's Avatar
    Stats
    6'0"  220 lbs.
    Join Date
    Sep 2009
    Location
    Minnesota Baby!
    Age
    28
    Posts
    2,491
    Rep Power
    1499

    Talking DAy 36


    Muhahah!!! Time to get back to teh swing of things. . .so i will have to say that between saturday night and tuesday morning i gained 11lbs haha. . now most of that is water and glycogen but still muahha!! have to make sure I control my appetite. . .I can eat real big and could pack on some unecessary poundage also destroying my metabolism for some time!

    This work out was FANTASTIC!! Muhahah STR IS STARTING TO SKY ROCKET!!
    Time to do some specialization. . .going to be focusing on Legs/Chest/Arms with some maintance on my back and shoulders. . .

    New work out regimen implimented today 10/19/10

    X Factor - 1 softgel - 825am
    - 1 softgel - 1200pm
    - 1 softgel - 3000pm
    - 1 softgel - 800pm

    Test Factor - 2 caps - 725am
    - 2 caps - 1200pm
    - 2 caps - 600pm


    Chest

    Incline Bench
    135 x 10 185 x 10>30 second rest Reverse Bench 225 x 10 225 x 10

    Flat Dumbbell Press
    100 x 15 105 x 12 90 x 10

    Incline Dumbbell Flys
    50 x 12 60 x 12 60 x 10

    25lb Pancake Chest Lift
    25 x 8 25 x 5 25 x 6

    Vascularity - 9/10
    Pump - 10/10
    Muscle Density - 9/10
    Endurance - 10/10
    Aggression - 10/10
    Strength - 10/10
    Sleep - 9/10
    Your Competitive Advantage
    Lift Smart, Lift Hard, Lift For a Lifetime
  •   

      
     

Similar Forum Threads

  1. Replies: 91
    Last Post: 09-16-2010, 08:50 AM
  2. Replies: 8
    Last Post: 09-07-2010, 10:28 PM
  3. Molecular Nutrition's Test Factor
    By Patuba in forum Supplements
    Replies: 8
    Last Post: 08-20-2010, 09:26 AM
  4. Putting Molecular Nutritions tingle-free Peak beta to the test
    By John Smeton in forum Supplement Logs
    Replies: 66
    Last Post: 06-22-2009, 09:02 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in