Tim1985's Muscle Marinade Log

[tim1985]

I have been chosen to test and review Purus Labs Muscle Marinade, I am currently running a log on here in the anabolics section, but I will be putting that on hold for a bit while I am logging this product. I am a seasoned stim junkie, so this stuff will be put to the test.

I have already received my tub, but I only lift Mon,Tues,Thurs,Fri so I won't be able to judge anything until then(unless I take a scoop before going out tonight).

Here is the write up:

Muscle Marinade

Muscle Marinade represents a true breakthrough in the supplement industry with a specific focus on pre workout nutrition. Muscle Marinade was engineered using a detailed, systematic and scientifically sound approach (outlined in the white paper) including only those ingredients supported by peer reviewed and published scientific data in human subjects (in addition to strong anecdotal evidence) and included at the dosage used in the clinical research studies. The ingredient matrix comprising Muscle Marinade addresses all components related to both exercise performance and exercise recovery. Performance-related factors include mind/muscle stimulation and energy production, hydrogen ion buffering, electrolyte balancing and hydration, and enhancement of muscle power and endurance. Recovery-related factors include insulin release and nutrient shuttling, cortisol reduction, protein anabolism, enhancement of cellular immunity, and improved health and antioxidant defense. Collectively, the ingredients provided within Muscle Marinade serve a dual purpose:

* To improve acute exercise performance
* To facilitate post exercise recovery

Muscle Marinade Product Label The preworkout category has long been riddled with ineffective, underdosed products lacking scientific validation. Companies do zero research yet pump tons of marketing dollars into convincing consumers their product is the best available. Typically, they design lengthy and purposely confusing nutrition panels, haphazardly concoct pixie dust proprietary blends masking their cheap formulas, and load half the container with filler attempting to fool consumers into thinking they are getting more.

Consider Muscle Marinade™ the anomaly. It was systematically forged from science and research by real scientists and athletes, boasting an ensemble of performance enhancing and recovery stimulating ingredients supported by peer reviewed and published human scientific data. Taking it a step further, Muscle Marinade™ includes the clinically supported effective dosage of each ingredient in every one scoop serving. NO OTHER COMPANY’S PRODUCT can match these claims. All facets of exercise performance and recovery are addressed within our formula including increasing high intensity power output and muscular work, boosting mental acuity, enhancing fluid balance and hydration, reducing cortisol and free radical damage, enhancing cellular immunity, and facilitating maximal post exercise protein synthesis. Marketing does not propel or sustain our products; Efficacy and Results do.

[tim1985]

Heres my training program

Hypertrophy Phase #2: Volume Training
Duration: 6 weeks
Purpose: Increase the body's muscle mass levels through intra-cellular increase of energy substrates and water.
Training methodology: The last Hypertrophy Phase concentrated on the 10 sets of 10 method and the 8 sets of 8 method, and one angle of attack. This phase attacks the muscle from different angles in order to activate many bodybuilders, such as Arnold Schwartzenager. This method is also very popular with Flordia's bodybuilding guru Tim Gardener. The reason this multi-angular attack works is because the muscle is worked through all its range of motion, the mid-range, streched and contracted ranges. When you train a muscle fiber through all of its range of motion, muscle fiber recruitment is maximized. To select a weight for your exercises, choose one that allows you to perform good form for the required number of reps. The last repetition should be challenging but not impossible.

Monday: Chest/Back/Traps/Rear Delts
Superset#1 Incline BB or DB press 6-8 reps 3 sets No Rest
Pull-up to front(wide grip) 6-8 reps 3 sets 1 Minute Rest
Superset#2
Chest Dips 6-8 reps 3 sets No Rest
Close Grip Chins 6-8 reps 3 sets 1 minute
Superset#3
Cable Incline Flies 10-12 reps 3 sets
Low Pulley Rows 10-12 reps 3 sets No Rest
Dumbbell Pullovers 10-12 reps 2 sets 1 Minute Rest
Superset#4
Stiff-arm Pull downs 15-20 reps 2 sets No Rest
Bent Arm Bent-over Rows 15-20 reps 2 sets No Rest
Upright Rows 15-20 reps 2 sets No Rest

Tuesday: Hamstrings/Calves /Abs
Superset#1
Hamstring Leg Press 6-8 reps 4 sets No Rest
Hanging Leg Raises 10-15 reps 3 sets 1 Minute Rest
Superset#2
DB Stiff-Legged Deadlifts 10-12 reps 4 sets
Bicycle Crunches 15 reps 3 sets 1 Minute Rest
Superset#4
Donkey Calf Raises 10-15 reps 4 sets No Rest
Standing Calf Raises 8 reps 3 sets 30 seconds Rest

Thursday: Biceps/Triceps/Delts
Superset#1
Close Grip chins 6-8 reps 3 sets No Rest
Close Grip Bench Press 6-8 3 sets 1 Minute
Superset#2
Incline DB curls 10-12 reps 3 sets No Rest
Over Head DB Triceps Extensions 10-12 reps 3 sets 1 Minute Rest
Superset#3
Concentration Curls 15-20 reps 3 sets No Rest
Triceps Kickbacks 15-20 Reps 3 sets 1 minute
Superset#4
Seated Military Press 8 reps 3 sets No Rest
Incline One Arm Laterals 10-12 3 sets No Rest
Lateral Raises 15-20 reps 3 sets 1 Minute

Friday: Quads/Claves/Abs
Superset#1
Squats (medium stance) 6-8 reps 4 sets
Hanging Leg Raises 10-15 Reps 3 sets 1 minute
Superset#2
Sissy Squats 10-12 reps 4 sets No Rest
Bicycle Crunches 15 reps 3 sets 1 minute
Superset#3
Leg Extension 15-20 reps 4 sets No Rest
Crunches 10-15 reps 3 sets 1 minute
Superset#4
Donkey Calf Raises 10-15 reps 4 sets No Rest
Standing Calf Raises 8 reps 4 sets 30 seconds


Yes this $hit is brutal, so we will see what Muscle Marinade can really do!!!

[Coolazice]

SUBBED!!! Do I win a prize for being first?

[edwitt]

but of course

[thundergod]

Subbed!! I wouldn't miss a Tim-Log for all the nine worlds my mortal friend.


Now Smash Some Shit!!!!

[edwitt]

Subbed!! I wouldn't miss a Tim-Log for all the nine worlds my mortal friend.


Now Smash Some Shit!!!!

haha i love me some hulk gifs

[Grambo]

Lets get this ride started!

[tim1985]

I just took my 1st sip of this stuff and I must say it tastes very good!

[tim1985]

Monday: Chest/Back/Traps/Rear Delts
Superset#1 Incline BB or DB press 6-8 reps 3 sets No Rest
Pull-up to front(wide grip) 6-8 reps 3 sets 1 Minute Rest
Superset#2
Chest Dips 6-8 reps 3 sets No Rest
Close Grip Chins 6-8 reps 3 sets 1 minute
Superset#3
Cable Incline Flies 10-12 reps 3 sets
Low Pulley Rows 10-12 reps 3 sets No Rest
Dumbbell Pullovers 10-12 reps 2 sets 1 Minute Rest
Superset#4
Stiff-arm Pull downs 15-20 reps 2 sets No Rest
Bent Arm Bent-over Rows 15-20 reps 2 sets No Rest
Upright Rows 15-20 reps 2 sets No Rest

Energy was good considering how tired I was before getting in there, I thank the stims in Muscle Marinade for that.
I threw up at the end of this work out also.

[luelinks]

SUBBED!!!

[TheDarkHalf]

following along for the ride....

[tim1985]

SUBBED!!!

following along for the ride....

Great to have you guys along for the ride

Tuesday: Hamstrings/Calves /Abs
Superset#1
Hamstring Leg Press 6-8 reps 4 sets No Rest
Hanging Leg Raises 10-15 reps 3 sets 1 Minute Rest
Superset#2
DB Stiff-Legged Deadlifts 10-12 reps 4 sets
Bicycle Crunches 15 reps 3 sets 1 Minute Rest
Superset#4
Donkey Calf Raises 10-15 reps 4 sets No Rest
Standing Calf Raises 8 reps 3 sets 30 seconds Rest

Instead of drinking MM all before my w/o I sipped on it throughout the entire w/o, I really enjoyed dosing it this way.

[thundergod]

How long are these workouts taking you to finish, brosenhauf?

[tim1985]

How long are these workouts taking you to finish, brosenhauf?

about 60 minutes, this one was a bit shorter

[thundergod]

about 60 minutes, this one was a bit shorter

Looks like a very exhausting routine brah. I'll bet you're shedding the bodyfat with this one!!

[tim1985]

Looks like a very exhausting routine brah. I'll bet you're shedding the bodyfat with this one!!

Im eating more than before and Im not doing much cardio, I will be gaining fat sometime soon.... but winter is around the corner so being chubby is no biggie. Ive got a KILLER cut planned for the spring as well.

[tim1985]

Thursday: Biceps/Triceps/Delts
Superset#1
Close Grip chins 6-8 reps 3 sets No Rest
Close Grip Bench Press 6-8 3 sets 1 Minute
Superset#2
Incline DB curls 10-12 reps 3 sets No Rest
Over Head DB Triceps Extensions 10-12 reps 3 sets 1 Minute Rest
Superset#3
Concentration Curls 15-20 reps 3 sets No Rest
Triceps Kickbacks 15-20 Reps 3 sets 1 minute
Superset#4
Seated Military Press 8 reps 3 sets No Rest
Incline One Arm Laterals 10-12 3 sets No Rest
Lateral Raises 15-20 reps 3 sets 1 Minute

Feeling nauseous, took a few new back shots. I will post some time soon


I am absolutely loving this Muscle Marinade! Energy is great! Focus is great! Hell it even tastes good!

[SouthernCharm]

. Ive got a KILLER cut planned for the spring as well.

Yes you do


I guess I can sub to one more log....

[tim1985]

Yes you do


I guess I can sub to one more log....

Haha you know it bud! Glad to have you along for this one!

[edwitt]

Took my.1st.scoop.yest and I likes it

Will start log tomorrow