I have been training for a long while , hardcore since 1995 when i started competing in grappling comps, I am way overboard on the all natural, kinda like an herbalist hippie type, way back in the day I did the Sports One Medrol pack, got nothing from it, started a superdrol run but quit after a week - 10 days due to bad sides, that run actually set me back in my progress, that was about 5 1/2 years back.
A while back I ran the old version of the trifecta stack and though initially i was pleased i realized i was just getting a stimulant rush from the liquid masterdrol and nothing else, the IGH1 was decent for sleep, otherwise it was 138 dollars wasted.
From that point foreward I swore off anything I consider unnatural and have since made my best gains.
I have found that fanatical dedication to diet and training are far better than "pills", especially most of the new overhyped bs coming out. I am intrigued by the science on DAA however.
As far as my current program , I just returned from a short and intense weighted pullup workout, topped off with some overhead squats and some push presses. Came back and downed some isopure and monster amino and am getting ready to down some mackerel and brown rice.
I did a set of 4 pullups with 80lbs and then hit 3 with 100lbs so I am still at basically the same strength level which I didn't expect to change any , especially since I haven't really even started.
I did find some info regarding egg protein and igf 1 levels on ergo log. seems avidin, a constituent of egg protein decreases igf 1 so i need to get some biotin to run with this GH stack as well to ensure my igf 1 stays high, sardines and other oily cold water fish also boost igf 1 so I already have that covered.
more to follow-