CopyCat Does AI's TestoPro (Sponsored) - AnabolicMinds.com - Page 2

CopyCat Does AI's TestoPro (Sponsored)

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    nice workouts.
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    I'm behind a couple days for posting so I'm going to try and catch up right now. Think I remember everything...

    Friday, 21st...

    Feels like the libido is up and def liking that. Still haven't noticed any marked increase in aggression though. No increase of acne either, which I'm certainly not going to complain about. Overall feel good.

    Workout:
    Today was suppose to be legs, but I decided to just skip ahead a day in my workout schedule and rest the legs a bit more. I did however get on the bike for 25 minutes at the end.

    Traps
    Shrug Barbell – 4x8
    Shrug Dumbbells – 4x8
    Hang cleans – 4x12

    Forearm
    Reverse Curl – 4x10
    Behind the back Curl – 4x8
    Wrist curls – 4x8

    Calves
    Calf Raise – 4x10
    Seated Calf Raise – 4x8
    Single Leg Calf Raise – 4x8

    Abs
    Sit ups 40 deg incline 4x10
    Leg raises 4x10
    Bicycle kicks 4x10
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    Sunday, 22nd...

    As mentioned in the post above libido is up, but as of yet have not noticed much else. Though I do love the increased libido I really look forward to the increase of aggression. I haven't really noticed anyone mention much about aggression in other logs/threads. Anyone know if testofen is known for this at all? Over all though I feel good in the gym and have not felt the need for any preworkouts/stims. I still take my BCAA's, Chondroiten/Glocosamine, and Multi-vitamin, but that's it for now besides protein and TestoPro obviously.

    Workout:

    When it comes to shoulders I have to be careful because last summer I got a pretty serious over use injury from my 100 Day Pull-up Challenge and it has been slow going with a few setbacks.

    Cardio
    5 min eliptical pre
    500m row post... broken into (5) 100m "sprints" with 1 minute rests in between

    Chest
    BB incline 4x8
    Flat bench 4x6
    DB flyes 3x8
    Cable crossovers 3x12

    Shoulders
    DB overhead press 4x8
    Upright row 4x6
    DB lateral raise 3x10
    DC bent over raise 3x12

    Traps
    Skull crushers 4x8
    dips 4x8
    Cable pushdowns 3x10
    Seated dips/bodyweight till failure
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    Sunday, 23rd

    Rest day... just some dynamic stretches etc
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    Quote Originally Posted by CopyCat View Post
    Sunday, 22nd...

    As mentioned in the post above libido is up, but as of yet have not noticed much else. Though I do love the increased libido I really look forward to the increase of aggression. I haven't really noticed anyone mention much about aggression in other logs/threads. Anyone know if testofen is known for this at all? Over all though I feel good in the gym and have not felt the need for any preworkouts/stims. I still take my BCAA's, Chondroiten/Glocosamine, and Multi-vitamin, but that's it for now besides protein and TestoPro obviously.

    Workout:

    When it comes to shoulders I have to be careful because last summer I got a pretty serious over use injury from my 100 Day Pull-up Challenge and it has been slow going with a few setbacks.

    Cardio
    5 min eliptical pre
    500m row post... broken into (5) 100m "sprints" with 1 minute rests in between

    Chest
    BB incline 4x8
    Flat bench 4x6
    DB flyes 3x8
    Cable crossovers 3x12

    Shoulders
    DB overhead press 4x8
    Upright row 4x6
    DB lateral raise 3x10
    DC bent over raise 3x12

    Traps
    Skull crushers 4x8
    dips 4x8
    Cable pushdowns 3x10
    Seated dips/bodyweight till failure
    That 100 day challenge looked intense man. Don't think I could have finished that.

    Oh, I found a Cross Fit gym in Hanford, about 20 mins from base. They have a few free classes each week, so I'm gonna swing by and see what they have going on over there.
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    Quote Originally Posted by bradleywiens View Post
    That 100 day challenge looked intense man. Don't think I could have finished that.

    Oh, I found a Cross Fit gym in Hanford, about 20 mins from base. They have a few free classes each week, so I'm gonna swing by and see what they have going on over there.
    Nice man. It's always fun doing Crossfit at a box with others.

    Yeah.. I made it to like day 70 something. In retrospect I think 100 days was fine, but should have been broken up into (2) sets of 50 days... i.e. at day 51 you start back over at 1 pull-up. This should allow you sufficient rest and keep you from an overuse injury or CNS burnout. Next time.
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    nice workout and keep up the good work.
    Follow me on facebook, twitter and youtube, where I share information and videos to help you achieve your physique goals, John Smeton Ftness
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    Quote Originally Posted by CopyCat View Post
    Sunday, 23rd

    Rest day... just some dynamic stretches etc
    Enjoy the day of rest.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
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    STEAK... its what's for dinner

    Steak (Rib eye) and here's how you do it:
    - Pull it out of the fridge so it's room temp
    - Squeeze some lime juice on it both sides
    - Rub the "rub" in good both sides (Rub ingredients listed below)
    - Throw onto charcoal grill (not that lazy man's propane crap)
    - 1 minute each side to caramelize and sear in flavor
    - Then cook to desired level flipping once (my case medium rare)
    - Let steak sit for 3-5 minutes before serving/cutting otherwise all the juice will run out
    - If you have to put steak sauce on after it's prepared and served... you fukced up..lol

    Asparagus
    - Lay asparagus out on cutting board, cut off tip of the bottoms
    - Drizzle some olive oil over them
    - Sprinkle with garlic powder and some salt (or garlic salt)
    - Lay on the grill for a few minutes and rotate to cook all sides

    Tomatoes
    - Cut out stem and cut into halves
    - lightly brush with olive oil
    - Lay face down and grill for 2-3 minutes
    - Flip over to finish up
    - At this time you sprinkle with parmesan cheese

    Serve it up and enjoy!

    Rub:
    Brown sugar
    Salt
    Pepper
    Cayenne (red) pepper
    Maybe a little garlic powder if you want
    Mix in a bowl to your preferred taste

    Mine comes out so you can taste the hotness of the pepper, the sweetness of the brown sugar and the citrus from the lime. Sometimes I squeeze a little more lime on while it's on the grill.
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    thinks looking good here CC!!! you are just getting better and better
    Working on living
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    I love grilling!
    Easy to clean up too, lol.
    RcB Since 09-06-2011 20:55 EST, Post 49
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    I just had some Filet earlier.

    I love me some medium cooked filet mignon!...
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    Quote Originally Posted by Kristofer68SS View Post
    I just had some Filet earlier.

    I love me some medium cooked filet mignon!...
    Give it to us raw....and wwwwrrrriggling!

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    Quote Originally Posted by stxnas View Post


    I love grilling!
    Easy to clean up too, lol.
    LMFAO!!!!!
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
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    Quote Originally Posted by SilentBob187 View Post
    Give it to us raw....and wwwwrrrriggling!

    nice!

    Precious?????
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    Steak is awesome when its stilling mooing
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    Monday's workout:

    30 Clean n Jerks @ 135lbs
    10 min rest
    3 mile easy paced run

    Left knee is feeling really good. I have a 5k trail race on June 6th (Northface Endurance Races) and I think I'm going to sign up for the Marine Corps 17.75k Crossroads race... 17.75k in honor of the Marine Corps birth year 1775.

    Libido is def up and the Mrs. has been happy about that. To be honest she's a;ways had a larger appetite in that arena than I, which I'm not complaining about. Good focus while working out. So far I believe TestoPro has been subtle, but effective.
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    man the TestoPro is serving me like a champ!!! Good luck on the run my friend
    Working on living
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    Quote Originally Posted by CopyCat View Post
    Monday's workout:

    30 Clean n Jerks @ 135lbs
    10 min rest
    3 mile easy paced run

    Left knee is feeling really good. I have a 5k trail race on June 6th (Northface Endurance Races) and I think I'm going to sign up for the Marine Corps 17.75k Crossroads race... 17.75k in honor of the Marine Corps birth year 1775.

    Libido is def up and the Mrs. has been happy about that. To be honest she's a;ways had a larger appetite in that arena than I, which I'm not complaining about. Good focus while working out. So far I believe TestoPro has been subtle, but effective.
    Count your blessings.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
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    Quote Originally Posted by pembroke3355 View Post
    Count your blessings.
    Haha yeah I know, that's why I don't complain because I git it pretty good and you don't ever see me turn it way. That would be heresy.
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    Quote Originally Posted by CopyCat View Post
    Haha yeah I know, that's why I don't complain because I git it pretty good and you don't ever see me turn it way. That would be heresy.
    That would be a major crime.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
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    Ok, sorry. Got behind again and didn't even realize how far until I sat down to try and gather up what I have been doing..lol



    Last Tuesday I ended up taking off. Not sure if there was a reason or not to be honest.

    Last Wednesday: Chest, Shoulder, Tri
    Last Thursday: Legs
    Last Friday: Rest
    Last Saturday: Back, Bi
    Sunday: Too hungover, so rest day
    Monday:Traps, Forarms, Calves
    Tuesday: Chest, Shoulder, Tri

    Now were caught up to today...

    Back, Bi + 4x800m run

    Sorry, I don't really keep a log while working out so I have a hard time remembering the specifics of my lifts. I know I should and it would be helpful for me, but I just can't ever seem to stay committed to writing everything down..lol

    I have a 5k trail race this weekend so I'm looking forward to that.

    Look to my next post for reviews, thoughts, opinions so far about TestoPro
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    Awaiting your thoughts.
    M.Ed. Ex Phys
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    So far I am about halfway through my bottle and I do like TestoPro. I've noticed a very nice boost in overall libido and I feel that it may be helping me stay focused while in the gym. Which I like because I've been trying to eliminate stims etc. About the only stims I take in right now are the occasional Motivate.

    More on my opinion about motivate later.

    I can't quite say if the TestoPro has helped me lean out at all because of the amount of running I have been doing I am sure is the number one reason, but it may be helping because I have been leaning out more.

    Muscle hardness has increased a bit as well.

    The only real thing I have not noticed would be a real increase in general aggressiveness. That's kind of a bummer. I am going to be upping my dosage by 1 pill totaling 5 a day to see if this changes anything.

    New dosage scheme: 3am, 2pm

    Taste, smell, stomach, etc: Taste and smell are fine and still have not had any stomach issues or anything of the sorts

    Other supp... the only other supps I take have not changed... multi, protein, BCAA's, and glucosimine/chondroitin
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    Ok, a few quick thoughts on Motivate...

    It is not a pre-workout stim and it's not going to kick your a$$ in gear.

    It is exactly what AI claims it to be... a subtle and general energy booster

    What I find it effective for: Studying & Classroom, and the Rifle Range
    I take every now and again when I need to study or go to class, but am feeling a bit lethargic and it does good. However I think the 3-4 pill range is a bit better for me, depending how tired I am.

    I have also used it while shooting on the Marine Corps rifle range for score. I mean those are early days where I am up at 4 am and on the range until 4 or 5 pm. Thing about the range is... you don't want real stims, they tend to make your heart beat too fast and it's harder to really aim and site in. Which is why Snipers get so good at slowing their heart rate and even can shoot between heart beats. You want to most steady platform from which to shoot with. BUT, what the hell is someone to do when the are freaking tired... Motivate

    With the 1,3 Dim being more predominate than the nerve jittering caffeine I thought it worked quite well and helped set me up for success. After all I did shoot expert.
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    yeah motivate a higher dose for a wide awake feeling if your a zombie. I would rather have my sleep though. A man has got to do what a mans got to do.

    A smaller dose as you desire, like if one is not used to stimulates and it causes a person to stay awake at night and work upwards

    You can also mix one with another pre-workout like Maniac.
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    TestoPro at 5 caps, nice.

    Motivate is a more subtle energy booster. What i like about Motivate, no crash. i usually get from drinks or shots.
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    Quote Originally Posted by Kristofer68SS View Post
    TestoPro at 5 caps, nice.

    Motivate is a more subtle energy booster. What i like about Motivate, no crash. i usually get from drinks or shots.
    Yeah, def no crash and doesn't get you jittery.
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    great mini review CC!!!
    Working on living
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    I will not take a stim that causes a crash I hate that feeling. I love Motivate because of that and the fact it does not cause me to get hyper.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
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    Quote Originally Posted by pembroke3355 View Post
    I will not take a stim that causes a crash I hate that feeling. I love Motivate because of that and the fact it does not cause me to get hyper.
    I like hard hitting stims too. I think there is the right time and place etc for the different kind. I mean I love Get Diesel's Ready 4 War. Just lately I've felt that I've been too stimmed out. Which is why I've got back so dramatically.
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    Quote Originally Posted by pembroke3355 View Post
    I will not take a stim that causes a crash I hate that feeling. I love Motivate because of that and the fact it does not cause me to get hyper.
    Agreed Motivate seems to be fine with me as far as crashing.

    Quote Originally Posted by CopyCat View Post
    I like hard hitting stims too. I think there is the right time and place etc for the different kind. I mean I love Get Diesel's Ready 4 War. Just lately I've felt that I've been too stimmed out. Which is why I've got back so dramatically.
    I may have to try that, a hard hitting stimulate at a time I think it can be useful.

    I tend to take breaks myself from stimulates and this is just works for myself.
    Follow me on facebook, twitter and youtube, where I share information and videos to help you achieve your physique goals, John Smeton Ftness
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    Quote Originally Posted by CopyCat View Post
    So far I am about halfway through my bottle and I do like TestoPro. I've noticed a very nice boost in overall libido and I feel that it may be helping me stay focused while in the gym. Which I like because I've been trying to eliminate stims etc. About the only stims I take in right now are the occasional Motivate.

    More on my opinion about motivate later.

    I can't quite say if the TestoPro has helped me lean out at all because of the amount of running I have been doing I am sure is the number one reason, but it may be helping because I have been leaning out more.

    Muscle hardness has increased a bit as well.

    The only real thing I have not noticed would be a real increase in general aggressiveness. That's kind of a bummer. I am going to be upping my dosage by 1 pill totaling 5 a day to see if this changes anything.

    New dosage scheme: 3am, 2pm

    Taste, smell, stomach, etc: Taste and smell are fine and still have not had any stomach issues or anything of the sorts

    Other supp... the only other supps I take have not changed... multi, protein, BCAA's, and glucosimine/chondroitin
    you didnt mention strength and recovery. You feel it has made an impact on any of these? Also do your muscles fullness? You mentioned your leaning out due to the increase in running....when i up my cardio i sometimes look feel/look deflated. Not that pumped full look I get when im not hitting as much cardio.
    DISCLAIMER: Anything that I post on this forum should not be taken as/IS NOT medical advice. All workout programs/protocols, diets,
    and/or supplementation NEEDS to be discussed with the appropriate medical professional. Consult your doctor about any health concerns you may have.
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    Quote Originally Posted by GoHardOrGoHme View Post
    you didnt mention strength and recovery. You feel it has made an impact on any of these? Also do your muscles fullness? You mentioned your leaning out due to the increase in running....when i up my cardio i sometimes look feel/look deflated. Not that pumped full look I get when im not hitting as much cardio.
    Sorry, it took me so long to get back to your post. Yes, I did see improvements in strength and recovery and my muscles have stayed or got denser.
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    Alright everyone, I need to apologize for not updating this log for so long. I've been in and out of the field providing medical coverage for the past couple weeks. What more, is that I leave in a couple days for another exercise, this one in Peru for about a month and a half.

    My gym time has def suffered, but I still kept my physical training up as best as could and did continue to take my Testopro, which is all finished now. This weekend I'll wrap everything up to include what kind of training I did manage, my thoughts etc on Testopro and in general write my final review.

    Again, sorry, hope you all understand and... Go Navy
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    go Army!!! lol glad to have you back my friend
    Working on living
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    Go Air Force. Looking forward to your final thoughts.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
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    Looking forward to your review CopyCat
    Follow me on facebook, twitter and youtube, where I share information and videos to help you achieve your physique goals, John Smeton Ftness
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    Quote Originally Posted by CopyCat View Post
    Alright everyone, I need to apologize for not updating this log for so long. I've been in and out of the field providing medical coverage for the past couple weeks. What more, is that I leave in a couple days for another exercise, this one in Peru for about a month and a half.

    My gym time has def suffered, but I still kept my physical training up as best as could and did continue to take my Testopro, which is all finished now. This weekend I'll wrap everything up to include what kind of training I did manage, my thoughts etc on Testopro and in general write my final review.

    Again, sorry, hope you all understand and... Go Navy
    Its all good man.

    Take care of business!

    NP here.
  40. AI Sports Nutrition
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    Quote Originally Posted by Kristofer68SS View Post
    Its all good man.

    Take care of business!

    NP here.
    Life comes first no problem here.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
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