Natabolic Stack

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    Natabolic Stack


    Hello all!!

    Tomorrow I am going to begin the Natabolic Stack. I plan on following as instructed seeing as I have never tried anything like this before. The plan is 6 weeks of Natadrol followed by 4 weeks of Formadrol all the while using Ghenerate. Tomorrow I will post a little history, stats, diet, workout, etc......and I plan on putting up some pics. Like I said I have never tried anything like this but have heard good things so I am very excited!!

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    good luck I'll be watching tomorrow is day 14 of natadrol for me, u can check out my log if u'd like in this section. Takes a bit for the nat to kick in but I can feel it pumping now!
  3. New Member
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    A little Background


    Okay, I just wanted to give a little background of myself. I have been lifting on and off for about 8 years but have just recently really began to dial it in and take things a little more seriously. I'm 5'11" and right around 192.....I'm going to get an exact weight tonight at the gym.

    My diet will consist of about 3800 calories on non workout days with about 300g of protein and 280g carbs. On workout days I'll be at around 4300 calories with about 375g protein and 360g carbs.

    I'll be doing a 5 day split consisting of:

    Day 1 Shoulders
    Day 2 Bicep and Triceps
    Day 3 Legs
    Day 4 Rest
    Day 5 Chest
    Day 6 Back
    Day 7 Rest

    My goal is to add size and strength. I took a couple pics today but have to wait until I get a new cord for my camera so I can post them. So probably a few days.

    The only other supps I'll be on are

    Multi
    Fish Oil
    Pre wo - NO Shotgun
    Post wo- Protein Shake
    Creatine - might continue with this for a week or so. We'll see...any suggestions are welcome

    Oh and I plan on just following the suggested recommendations for dosage...

    Natadrol
    2/2 for 1 week
    2/2/2 for 5 weeks

    I may turn it into a 8 week cycle and run 8 the last two weeks but we'll see how everything goes.

    Ghenerate

    Standard 5 days a week; 2 doses a day

    Formadrol

    Standard 4 week PCT
    •   
       

  4. New Member
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    Quote Originally Posted by srgraham69 View Post
    good luck I'll be watching tomorrow is day 14 of natadrol for me, u can check out my log if u'd like in this section. Takes a bit for the nat to kick in but I can feel it pumping now!

    Thanks srgraham. I'm looking forward to really getting this stuff in my system. Well off to the gym
  5. New Member
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    Day 1 3/17/10


    Okay my official weight was 189...I ordered a new cable for my camera online so pics will be up in a few days

    Overhead BB Press
    135x12
    135x10
    135x10
    155x6
    165x4

    Leaning Lat Raise
    20x12
    20x10
    20x10
    25x6
    30x6

    Upright Row
    70x12
    70x10
    80x10
    90x6
    90x6

    Bent Over Lat Raise
    20x12
    25x10
    25x10
    30x6
    30x6

    BB Shrug
    135x12
    185x10
    185x10
    205x6
    205x6

    Weighted Decline Sit up
    35x10
    35x10
    35x15

    Planks
    2x60s

    I felt great today, good pump and lots of energy. I account most of that to the fact its in the mid 60's and sunny in Michigan in the middle of March. The Ghenerate didn't taste as bad as I thought it might, so that was a nice surprise. Anyways, we'll see how I feel tomorrow.
  6. New Member
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    Day 2 3/18/10


    Lying DB Tri Extension

    25x12
    25x10
    25x10
    30x6
    35x6

    Tri Pressdown

    120x12
    130x10
    130x10
    140x6
    160x6

    Overhead DB Extension

    45x12
    55x10
    55x10
    65x6
    65x6

    BB Curl

    60x12
    60x10
    60x10
    80x4
    80x4

    Incline DB Curl

    25x12
    25x10
    25x10
    30x6
    35x6

    Preacher Curl

    50x12
    50x10
    50x10
    50x6
    50x6

    My energy levels are definitely up and I was very happy with my intensity and focus throughout the entire workout.
  7. New Member
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    Day 3 3/19/09


    Squats

    135x12
    135x10
    155x10
    185x6
    185x6

    Rom Deadlift

    135x12
    155x10
    155x10
    185x6
    185x6

    DB Lunge

    25x12
    25x10
    25x10
    25x6
    25x6

    Seated Calf Raise

    50x12
    70x10
    70x10
    80x6
    80x6

    Standing Calf Raise

    135x12
    135x10
    135x10
    135x6
    135x6

    Another good workout. I haven't felt any noticeable differences so far except my intensity seems to be better throughout the entire workout. But I'm only 3 days in
  8. New Member
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    Day 5 3/21/10


    Bench Press

    135x12
    135x10
    135x10
    185x6
    205x4

    Incline BB Press

    135x12
    135x10
    135x8
    165x6
    165x6

    Decline BB Press

    135x12
    135x10
    135x10
    185x6
    205x6

    Dip (Bodyweight)

    12
    10
    10
    6
    6

    Cable Crossover

    20x12
    20x10
    20x10
    20x6
    20x6

    I felt really good today. One thing I have noticed is I can still feel my pump hours after I get out of the gym. Also I feel like I'm a little more cut and have better muscle hardness. Yesterday was an off day so nothing new to report there....Wednesday I go to 2/2/2 dosing schedule.
  9. New Member
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    Okay...I've ready to post my pics...but I need 50 posts...so they will be up as soon as I hit it
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    if u upload ur attachments at the bottom where it says attach files/manage attachments it will let u upload ur pics now
  11. New Member
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    Quote Originally Posted by srgraham69 View Post
    if u upload ur attachments at the bottom where it says attach files/manage attachments it will let u upload ur pics now
    Nice...thanks for the info!!
  12. New Member
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    Pics


    Okay these pics were taken on 3/16....I'll probably do updates every 2 weeks.
    Attached Images Attached Images    
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    Day 6 3/22/10


    Deadlift

    135x12
    135x10
    135x10
    185x6
    225x6

    BB Row

    95x12
    95x10
    95x10
    115x6
    135x6

    Seated Cable Row

    120x12
    144x10
    144x10
    165x6
    165x4

    Wide Grip Lat Pulldown

    96x12
    96x10
    96x10
    108x6
    120x6

    Planks

    2x90s

    One thing I've noticed is I seem to be sweating a lot more than normal. Even with doing no cardio I'm sweating like a pig....One more day and then I go to 2/2/2 dosage. I feel great during my workout though....my motivation and intensity are very high....I really look forward to my workout. Tomorrow is an off day... I might do a short jog if the weather is nice.
  14. New Member
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    3/24 Day 8


    Overhead DB Press

    40x15
    45x10
    45x10
    50x8
    50x7

    Cable Lat Raise

    10x15
    10x10
    10x10
    12.5x8
    15x8

    DB Upright Row

    25x15
    30x10
    30x10
    35x8
    40x8

    Rev Pec Deck

    50x15
    65x10
    80x10
    95x8
    110x7

    Smith Machine Shrugs

    105x15
    155x10
    155x10
    175x8
    175x8

    Today was my first day dosing 2/2/2....I'm definitely starting to feel the effects more. I'm lifting heavier for more sets than I have before. The recovery is great too... I don't know if thats the Ghenerate or the Nataradol or a combination of the two. Also I came in at 191 lbs. 7 days in.....so a 2 lb increase
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    subbed..good luck man
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    3/27 Day 11


    I got pretty busy the last couple days so I didn't get a chance to post....

    3/25 Day 9

    Tri Pressdown
    60x15
    60x10
    60x10
    72x6
    72x6

    Dips
    15xBW
    10xBW
    10xBW
    8xBW
    8xBW

    Standing DB Curle
    30x15
    30x10
    30x10
    35x8
    40x6

    Incl DB Curl
    25x12
    25x10
    25x10
    30x7
    30x7

    Standing Cable Curl
    84x15
    84x10
    84x10
    96x8
    96x6

    I had an off day yesterday and today I'm doing legs. I'm very happy with my progress so far... Im only a week and a half in and I see definite changes. I will take some progress pics on Wednesday and post them. I feel great...my workouts and pumps very good. I'm trying to stay in check with my diet, but somedays I think I'm just not eating enough....I am eating nice and clean though. But I put on 2 lbs and I know it can't be fat. Well off to work
  17. New Member
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    Quote Originally Posted by metroba View Post
    subbed..good luck man
    Thanks man. I very optimistic...especially with how it's gone so far. Love the Ghenerate
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    3/27 Day 11


    Squat
    135x15
    185x10
    185x10
    205x6
    225x4

    Leg Extension
    110x15
    110x10
    110x10
    130x8
    150x6

    Romanian Deadlift
    135x15
    185x10
    185x10
    225x6
    245x4

    Standing Calf Raises
    115x15
    165x10
    185x10

    Seated Calf Raises
    140x15
    140x10
    140x10
  19. New Member
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    3/28 Day 12


    DB Bench Press
    45x15
    55x10
    55x10
    65x8
    75x6

    Incline DB Bench Press
    50x15
    50x10
    55x10
    60x8
    60x6

    DB Flye
    25x15
    25x10
    25x10
    30x6
    30x6

    Cable Crossover
    20x15
    20x10
    20x10
    25x8
    30x6


    I've had a crazy work schedule the last couple of days but did manage to get my workouts in. I am looking forward to a good nights sleep tonight...slow week this week so I'll have more time to post. I'll have pics on Wednesday....
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    Been taking Natadrol for 4 weeks good gains in strength so far but as far as body weight gains hmmm debatable.Going to up my dosage from 6 to 8 this week been doing

    week
    1-4 a day 2 morning 2 pre
    2-4 a day 2 morning 2 pre
    3-6 a day 2 mrng 2 lunch 2 dinner
    4-6 a day 2 morng 2 lunch 1 pre workout 1 with dinner
    5-8 a day going to use 2 mrng 3 lunch 2 pre workout 1 dinner
    6-same
    7-same
    8-same

    Going to try Tren 13 from NGR-X and see the gains from that.As far as Natadrol goes for strength 6/10 so far but after 8 weeks we`l see then.
    libido same as before using (good) not outstanding when using Natadrol just my honest truth but i did stock up with 5 bottles so i might try again using Methyl 1D with it later on after trying Tren 13
  21. New Member
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    Quote Originally Posted by Kalel38 View Post
    Been taking Natadrol for 4 weeks good gains in strength so far but as far as body weight gains hmmm debatable.Going to up my dosage from 6 to 8 this week been doing

    week
    1-4 a day 2 morning 2 pre
    2-4 a day 2 morning 2 pre
    3-6 a day 2 mrng 2 lunch 2 dinner
    4-6 a day 2 morng 2 lunch 1 pre workout 1 with dinner
    5-8 a day going to use 2 mrng 3 lunch 2 pre workout 1 dinner
    6-same
    7-same
    8-same

    Going to try Tren 13 from NGR-X and see the gains from that.As far as Natadrol goes for strength 6/10 so far but after 8 weeks we`l see then.
    libido same as before using (good) not outstanding when using Natadrol just my honest truth but i did stock up with 5 bottles so i might try again using Methyl 1D with it later on after trying Tren 13
    Yeah I'm considering bumping up to 8 after another week.....It will be interesting to see where my weight is on Wednesday...if I gained another couple pounds I'll be very happy. My strength is definitely the biggest difference I've seen so far, libido the same.
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    Same here bro my strength is great squated 515 for 10 the other day and pushed myself like a maniac..Hopefully the next 4 weeks will be better on 8 a day so far i like Natadrol but was hoping more bang while on it aaah its no wonder when you have used ASS dbol and others its hard to compare to the real stuff when it comes to pump and gains..So Far i`m gonna grab some Tren 13 and give my reviews on that.Hopefully its as good as they say it is..
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    Just found this log!! Sorry man, subbed for the gains!!
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    subbed man. lets do work!
    SFW and GFH
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    Quote Originally Posted by Kalel38 View Post
    Same here bro my strength is great squated 515 for 10 the other day and pushed myself like a maniac..Hopefully the next 4 weeks will be better on 8 a day so far i like Natadrol but was hoping more bang while on it aaah its no wonder when you have used ASS dbol and others its hard to compare to the real stuff when it comes to pump and gains..So Far i`m gonna grab some Tren 13 and give my reviews on that.Hopefully its as good as they say it is..
    Nice...I'll be curious to see how you like the Tren 13. I've made the decision to roll with 8 caps after this week. Hopefully the difference is as big as everyone says it is.
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    Quote Originally Posted by Craigmatthew View Post
    Just found this log!! Sorry man, subbed for the gains!!
    Quote Originally Posted by Inarius View Post
    subbed man. lets do work!
    Thanks for the support guys!!
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    3/29 Day 13


    DB Deadlift
    55x15
    55x10
    55x10
    65x8
    85x6

    One Arm DB Row
    45x15
    55x10
    55x10
    70x6
    70x6

    Pull Ups (A couple weeks ago I could barely do 2...and with not very good form)

    5xBW
    4XBW
    4XBW

    Seated Row
    132x15
    132x10
    132x10
    156x6
    168x4

    Straight Arm Lat Pulldown
    48x15
    48x10
    48x10
    60x6
    60x6
  28. New Member
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    Another thing...I have been using NO Shotgun for my pre workout. I have probably another week or so left of this. I'm open to any suggestions on any other pre-workout drinks. It's not that I'm not happy with it...just want to try something different. Thanks!!!
  29. Board Supporter
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    Have you heard of our new Anadraulic State GT? New flavor, small reformulation.
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    Quote Originally Posted by metroba View Post
    Have you heard of our new Anadraulic State GT? New flavor, small reformulation.
    Actually I was just reading that thread. I think I'm going to try it out...it sounds sweet!! I'm actually just got involved with selling supplements...my partner has sold NO shotgun as his pre-workout staple for a while. I don't mind it but I feel like theres got to be something better out there. That's why I'm trying out and keeping progress of the natabolic stack, I'm thinking that will be a big seller.
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    Quote Originally Posted by bvaneenen View Post
    Actually I was just reading that thread. I think I'm going to try it out...it sounds sweet!! I'm actually just got involved with selling supplements...my partner has sold NO shotgun as his pre-workout staple for a while. I don't mind it but I feel like theres got to be something better out there. That's why I'm trying out and keeping progress of the natabolic stack, I'm thinking that will be a big seller.
    Lot's of logs going around right now on it. Check em out if you are interested
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    Quote Originally Posted by metroba View Post
    Lot's of logs going around right now on it. Check em out if you are interested
    Ha..just noticed your in Detroit. Im in Grand Rapids...Go Wings!!
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    I did 8 yesterday of the Natadrol and dude it was the bomb..Pump was awesome to the core..I think 8 is the number to go for..I did superpump 250 1 scoop with 1 scoop of BCAA ,Glutamine 10grms and MRI Anabolic Switch 1 scoop and 3 Natadrol...Boom shakalaka it was during gun day..
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    3/29 Day 13 Pic Updates


    Okay, I won't have my camera tomorrow so I'm going to post pic updates today.

    The first pics (left side) were taken on 3-16 and the right side were today. I wish I would have taken a pic of me flexing on 3-16 just to see any difference there. But I'll do that from here on out. I'll take the next pics of April 13. This will be after dosing to 8 caps a day so hopefully they'll be even better.

    I also will check my weight tomorrow.
    Attached Images Attached Images     
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    5.96%

    Quote Originally Posted by Kalel38 View Post
    I did 8 yesterday of the Natadrol and dude it was the bomb..Pump was awesome to the core..I think 8 is the number to go for..I did superpump 250 1 scoop with 1 scoop of BCAA ,Glutamine 10grms and MRI Anabolic Switch 1 scoop and 3 Natadrol...Boom shakalaka it was during gun day..
    Nice! I can't wait... I'll be getting some Anadraulic State GT tomorrow so I can't wait to incorporate that with the Nataradol and Ghenerate. I want to make the most out of these next six weeks!!
  36. Elite Member
    Inarius's Avatar
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    6'2"  260 lbs.
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    Achievements Activity ProPosting ProPosting Authority

    looking solid man
    SFW and GFH
  37. New Member
    bvaneenen's Avatar
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    5'11"  190 lbs.
    Join Date
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    3-30 Day 14


    Today was an off day so not much to report. My weight came in at 190 so I lost a pound since last week. Overall I'm up a pound, but I feel like I've lost some fat for sure and my strength is definitely up. I just have to make sure I'm eating enough calories. Overall I love the stack so far....the biggest change I have seen is in my strength. I also feel like it's leaning me up too. This week will be the same workout as my first week so I'm excited to see where my gains are
  38. Banned
    Kalel38's Avatar
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    5'9"  230 lbs.
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    The only thing is your gonna need at least 3 bottles of Natadrol for 8 weeks though so get another bottle for the 8 weeks plus PCT your not gonna need cause its not a drug so no worries on it...
  39. New Member
    bvaneenen's Avatar
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    5'11"  190 lbs.
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    Quote Originally Posted by Kalel38 View Post
    The only thing is your gonna need at least 3 bottles of Natadrol for 8 weeks though so get another bottle for the 8 weeks plus PCT your not gonna need cause its not a drug so no worries on it...
    Actually Formadrol came with the stack so I'll be using that as a PCT
  40. New Member
    bvaneenen's Avatar
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    5'11"  190 lbs.
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    3/31 Day 15


    Weight (increase from Day#1)


    Overhead BB Press
    135x12
    135x10
    155(20)x8
    165(10)x6
    185(20)x4 (2 were assisted)

    Leaning Lat Raise
    20x12
    25(5)x10
    25(5)x10
    30(5)x6
    35(5)x6

    Upright Row
    70x12
    80(10)x10
    80x10
    90x6
    100(10)x6

    Bent Over Lat Raise
    20x12
    25x10
    25x10
    30x6
    35(5)x6

    BB Shrug (behind back)
    135x12
    185x10
    185x10
    205x6
    225(20)x6

    Today was an awesome workout. Felt great throughout the entire thing, I started taking 8 caps yesterday and I can tell for sure. My pump is ridiculous and even though I had a great workout I feel like I could go do it again. I was hoping to get my ASGT today but didn't receive it yet so hopefully I'll be trying that tomorrow.
  

  
 

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