KLEEN Stays STOKED! between stacks. (Sponsored)
- 03-05-2010, 03:20 PM
KLEEN Stays STOKED! between stacks. (Sponsored)
First I want to thank Anabolic Innovations once again for selecting me to run STOKED, I have used STOKED before as part of the SWOLE Stack after having already run TestoPro. Let me tell you as good as TestoPro is stand alone STOKED made it that much better. I will be running this product to keep my natural hormone levels optimized between stacks. I just came off of a test boosting stack of TNA and TForce, I want to keep my Testosterone levels maximised without affecting me negatively while keeping my libido up as well. STOKED fits that bill perfectly, see below for the information listed at NutraPlanet.com
Compare to Anabolic Innovation's Post Cycle Support!
1. Would you like to increase testosterone and decrease estrogen naturally with NO steroids and NO prohormones?
2. Are you between cycles and/or looking for something natural to bridge until your next cycle?
3. Would you like something to increase muscle mass and strength naturally?
4. How about something which requires NO post cycle therapy and NO support supplements before during or after?
5. Would you like to increase libido and sexual function?
**If you answered yes to 3 or more of the above then STOKED may be the product for you!
* Increase Testosterone
* Naturally Increases Sexual Function
* Reduces Estrogen
This compound is like sliced bread to the supplement industry. There are many different health benefits to come from resveratrol, but we picked it up for one in particular. Resveratrol is capable of modulating estrogenic receptors as well as controlling aromatase, giving it that One Two Punch for estrogen control. Research has shown its estrogenic modulation capabilities to increase sperm production by stimulating the hypothalamic-pituitary-gonadal axis. 
Horny Goat Weed
Horny Goat Weed (HWG) is a great source of the testosterone mimetic, Icariin. Research on Icariin has shown it to increase circulating testosterone levels as well as improve reproductive organs, making it a great therapeutic for hypoandrogenic states (like right after a steroids cycle). 
On top of the testosterone mimetic capabilities of icariin, it also has some very interesting metabolites. In vivo research has shown icariin to metabolize into icaritin and desmethylicaritin.  What's great about these guys is the fact that (like resveratrol) are very strong estrogenic receptor antagonists. 
Quercetin & Piperine
Well we've got our pretty sick post cycle therapy stack going here, but there poses one small problem, and that's absorption and bioavailability. Icariin and Resveratrol do not have the greatest bioavailablity in all the land so we gave them a little help with Quercetin and Piperine. Quercetin is used because it is the most potent natural inbitor of estrone sulfanase which degrades compounds like resveratrol.  This makes not only aids in absorption, but enhances antiestrogenic activity. Piperine is another addition because it enhances the ability of your intestines to absorb nutrients and phytochemicals.  Additionally, piperine may also inhibit the glucuronidase enzyme, another enzyme which degrades resveratrol.
Now that you have seen the product info here is a little more about the plan of action. I am in between stacks, allowing my body some down time from straight up Test boosters. Yes this will naturally elevate my testosterone levels but will not negatively effect my hormonal axis. I have my eye on a few other products that I might like to run with this during the time. Maybe a good GH booster would be a nice addidtion or something like PSarm. I would also be curious to see if running this with Natadrol would keep me from needing a PCT. If not I will be moving to the SWOLE Stack directly after if things go well so that would not be a problem either.
However at this point, other than STOKED! I will just be running my staples... Jack3d, ALCAR, EAA's, Various Oils, Cissus, Creatine, Protein Powders. I will also be looking for the next diet pill I am going to use. I have exhausted my time alottment for OEP and ReCreate now and I am just not sure what else out there is going to make me as happy as these two do. Open to a few recommendations.
I will be in recovery mode during this one which is also a great time for me to have the extra Resveratrol it just has so much to offer. Although in recovery mode do not expect to come into this log and find less intensity. This is the program I will be running during this month. It is a conditioning based program designed to cut fat without cardio. I will be adding in cardio on the days in between anyway. Here are the basics and the layout of the program.
These are not my actual maxes I lowered some of them to accomodate my healing. and keep weight changes down. The goal on this workout is no rest between exercises only enough to get the weights or move stations which is why I changed some of this over from a Barbell to DB Workout. The writer had one of these an all barbell plan and the other was all dumbbell. Mine will be all dumbbell. That way I am not spending time fighting with weights, as well as being able to do most everything from one adjustable bench. My wife will probably be doing the other circuit right next to me. I have done this workout before and it is a friggin beast.
Basics of workout are 20 reps no rest between exercises do 3 non-stop rotations of the giant set. Weights are increased in percentages of a previously obtained 10 rep max on all lifts in these increments of 10 rep max:
Weights listed below are Week 1 30%, Weeks 2&3 40%, Week 4 50%, Weeks 5&6 60% of 10 rep maxes
Dumbell Workout 1
Dead Lifts 30, 40, 50, 60
Flat Bench Press 30, 40, 50, 60
Squat 30, 40, 50, 60
Wide DB rows 24, 32, 40, 48
DB Romanian DL 24, 32, 40, 48
DB Shrugs 24, 32, 40, 48
Arnold Press 18, 24, 30, 36
Reverse Lunge 18, 24, 30, 36
Close grip pushup 4 sets of 20
Dumbell Workout 2
DB Squat 30, 40, 50, 60
Incline DB Press 30, 40, 50, 60
Step Up 30, 40, 50, 60
One Arm DB Row 30, 40, 50, 60
Romanian Dead Lift 24, 32, 40, 48
Overhead DB Press 24, 32, 40, 48
Dumbell Lunge 24, 32, 40, 48
Side Row 13.5, 18, 22.5, 27
DB Curl 13.5, 18, 22.5, 27
As you can see this keeps me quite light for 6 weeks and will cut me up with minimal if any LBM loss and my conditioning will go through the roof.
Diet will be as follows:
Calories will be be between 2400-2600, the actual calories as figured are on the plan but depending on actual meal used to meet these requirement there will be a 100-150 or so calorie variances in either direction of the target calories listed for each day.
Training Day Nutrition
Para Workout Nutrition includes pre, intra and post workout.
25g EAA's, 3 grams fish oil, 3 grams flax and 2 squirts sesamine = 7 g fat
Intra-Workout 25 grams EAA
Go home take Berberine based nutrient partitioner, eat 20 minutes later.
50 grams of protein from whey powder
Mixed carb sources 100 grams
3g fish oils, 5g flax
Protein, 25+25+50=100 grams protein 400 cals
Carbs, 100 grams = 400 cals
Fats 20grams 180 cals
Total ParaWorkout intake 980 calories about 40% of daily intake over 2.5 hour period
Add in 24 grams EAA's drank throughout the day.
Total about 2500-2600 with incidentals
Protein 270g = 1080 cals 43%
Carbs 185g = 740 cals 30%
Fat 74g = 666 27%
Cardio / Rest Day Nutrition
Pre Cardio - 25g EAA's 100 cals, 3 grams fish oil 3 grams flax oil, 2 squirts sesamine
P 60g x4 = 240 cals
C 75g x4 =300 cals
F 20g x9 =180 cals
Total 720 cals
P 60x4 = 240 cals
C 50x4 = 200 cals
F 20x9 = 180 cals
Total 620 cals
Meals 3 & 4
P 50x4 = 200 cals
C 10x4 = 40 cals
F 20x9 = 180 cals
Total 450 Cals
2430 daily after adding in 24 grams EAA's in drink mix throughout the day.
Protein 269g = 1076 cals 44%
Carbs 145g = 580 cals 24%
Fats 86g = 774 cals 32%
Total 2430 calsLive Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
- 03-05-2010, 03:22 PM
This Post held for updates and final review.
STOKED about STOKED! my final review.
Well guys the end has come on this run and it have been a very fun one. I came into this not expecting much out of STOKED! other than simply keeping my libido elevated and hormones optimized via the Resveratrol in it. Well I was pleasantly surprised when 4-5 days after starting STOKED! and having stopped a natural test booster stack of TNA and TForce I found myself getting some new pimples and I had renewed aggression and Alpha Male mentality again. I was truly surprised by this like I said I was only planning to use this as an in between stacks optimizer but had grossly underestimated STOKED! as a stand alone Testosterone Booster. I thought these feelings may subside just as quickly as they arose but they did not. I have had to wash my face twice a day to keep the extra oil at bay. My libido has remained off the chain this entire run. I have been injured and not able to reallypush any heavy weight in the gym. This is one of those moments you kind of wonder why someone is using a test booster when they can't really go hard in the gym. Well inspite of my diet going bad and my workouts being less intense I started the month just about 199 lbs and a little over 8% and finished 201 lbs with just under 8% so I must have gained a little LBM and lost some fat in spite of my looser eating and less intense workouts. To me this speaks volumes about the supplements abilities. I will also definitely be running this one the last month of my prep to help keep me dry taking advantage of it's AI properties.
Unfortunately I can not give you any reading on strength gains as I was not training for strength during this run. I was simply trying to maintain and heal up some injuries and I slightly improved my composition in the process. However with adding some mass while not pushing extremely hard to do so I would expect strength gains to be good as well.
Would I recommend this product to others? Absolutely, as a stand alone test booster, or a powerful addition to any natty test boosting product.
Would I purchase and use again? Yes Definitely as I stated above I will be using this again during my prep.
Who would I recommend this product too? That is easy, any male who wants to add muscle, increase strength, possibly drop some extra sub-q water or perform better in bed. The Icaarin in this is very strong regarding producing powerfull erections. Basically any male over the age of 30 who wants to remember what 19 felt like again. Anyone coming off of a cycle trying to naturally increase their own testosterone production.Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
- 03-05-2010, 03:33 PM
03-05-2010, 03:42 PM
03-05-2010, 03:45 PM
Yep it is there....
Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
03-05-2010, 04:16 PM
03-05-2010, 04:16 PM
Ahhh yah this is now one of my staples.
LG Sciences sponsored athlete
Use "walker35" for 35% off at www.lgsciences.com
03-05-2010, 04:19 PM
03-05-2010, 04:26 PM
03-05-2010, 04:37 PM
Welcome Gentlemen! It is gonna get fun. I am gonna loosen up some on this one and just make it a fun place to be. Man I had two other ridiculously hot women in that post but Webshots wouldn't keep the link. Bastards! Now somebody help a brotha out and hook me up with two hot replacements... Let's keep the libido STOKED!!!
03-05-2010, 05:22 PM
03-05-2010, 05:24 PM
I"m running Stoked! and Perform together for about a week now. So far very pleased with the effects of the 2 together and pretty sure the girlfriend is too. Definitely feel increased blood flow and fullness in the right areas and a general "positive" aggression.
Oh ya, and going to start adding in some HGW tea brewed from organic dried leaves of epimedium and also may dabble with some Tribulus tea brewed the same way along with 2oz a day of organic dried Goji berries. So we'll see how that goes
03-05-2010, 05:25 PM
Subbed Kleen....Loving the detailed log man!
Come join me on my Olympus goodie run (Ostarine / Ep1c / Str3ngth / Sup3r PCT)
03-05-2010, 05:25 PM
03-05-2010, 05:31 PM
03-05-2010, 05:32 PM
03-05-2010, 05:35 PM
Anabolic Innovations is a good group, and company with very helpful supplements for the consumer. Glad to see you doing a log for them Kleen. Here for support, have fun bro.
The LORD is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety.-Psalm 18:2
03-05-2010, 05:35 PM
I am married with children libido can definitely get to high. Something always getting in the way of fun time. That and the junior high style Pop ups can be a little bit of a problem when wearing boxers and doing to much walking. Pants be rubbing the head, sensitivity being increased already stuff can get a little embarassing.
03-05-2010, 05:42 PM
chuga chuga chuga chuga chuga chuga chooooo choooooo!!!! WOOOOOOOO I"M IN THE ZONE BABY!!!
Your Competitive Advantage
Lift Smart, Lift Hard, Lift For a Lifetime
03-05-2010, 05:56 PM
For good measure I had a few broken links so here are a few good pics.
I normally like more ass than this one has but for some reason it caught my eye...
This one caught my imagination!!!
"So Hot! Want to touch the heiney!!!!!"
03-05-2010, 07:23 PM
03-05-2010, 07:29 PM
03-05-2010, 07:38 PM
03-05-2010, 08:51 PM
holy crap... gone for half a day and Kleen aready has a zillion posts!!! In brother, and looking forward to a solid Stoked run!!!
Working on living
03-05-2010, 09:16 PM
Yea no kidding.
He linked me to this a few hours ago and half the freaking board has already subbed to it.
Guess it is too late to say 1st hunh
Give it heck Kleen!
Sleep Supplement 3Z BCAA: Red Raspberry and Lemon flavors
HGH/sleep enhancer: HGHpro
Test Booster: TestoPRO and STOKED!
Preworkout: MANIAC Fruit Punch and Pink Lemonade
03-05-2010, 09:49 PM
03-05-2010, 09:57 PM
03-05-2010, 10:38 PM
So far I like what I'm seeing...good log too Kleen.
"I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
03-05-2010, 10:44 PM
Can I get a hell yeah? Another Kleen log so you know I am subbed.
Love the way she handles a big pole. Good training to prepare her for me!
03-05-2010, 11:03 PM
I am subscribed to your threadz
Body Performance Solutions
Home: http://bpsnutrition.net/Facebook: @Body Performance Solutions
03-06-2010, 12:20 AM
Thanks for the invite man, you can count me in
SNS - Serious Nutrition Solutions
My advice is exclusively my own and may not correspond with the views of SNS
Questions or concerns? → conny[@]seriousnutritionsolutions.com
03-06-2010, 08:41 AM
I'm all subbed up to this show Kleen!!
Go for the gusto braddah!!!
THE PAIN YOU ENDURE TODAY WILL PRODUCE THE POWER YOU ENJOY TOMORROW!!
"Ye are gods, and all of you are children of the most High."
03-06-2010, 10:20 AM
Thanks everybody that was awesome to check this and see all of those posts! You guys kick major ass! I had to quote this to get all of the pics back up again!!!! WooHoo! Going to the gym shortly to rock the fuggin house!!!!!
03-06-2010, 10:43 AM
03-06-2010, 10:45 AM
03-06-2010, 10:53 AM
03-06-2010, 11:31 AM
i honestly looked at all the women in this log and forgot to get subbed.....i was very distracted....
Its a saturday...im going out and and finding a remedy to this built of frustration
Olympus Labs R&D - check us out at Olympus-Labs.com
DISCLAIMER: Anything that I post on this forum should not be taken as medical advice. Consult your doctor before starting new diets, supplements, training protocols, and/or if you have any concerns about your health.
03-06-2010, 12:31 PM
03-06-2010, 02:55 PM
Jebus I am like 12 hours late and on the second page already... love the eye candy.
...GMG760 Version 2.0 ... Back from the dead.
03-06-2010, 08:58 PM
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