Mega-dosing Your BCAA+EAAs

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  1. You have play around with it and see how it affects you, as in individual. Personally, I have had amazing recomps/cuts/bulks using 30+ grams a day (mostly intra). I've used it to train fasted and not fasted. Both yield favorable results for me and many other individuals.
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  2. What about all this noise about needing EAA to build muscle.. The bcaa will only preserve and aid in endurance. That the EAAs are what builds muscle
    Olympus Labs - Turning Men Into Demigods

  3. I agree with metro. Ive had great results recomping with bcaa eaa mix during workouts and also between meals seemed to hold all of my muscle when used this way.



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