So if I go ahead and order from NP I should be good to go.....
Serious...that was a big ass turkey I had to finish off Thanksgiving with all the fixings. And Now Xmas id coming.
My six pack is already a keg, I don't want a barrel!
daily CHO intake is tapered:
0500 100g (80:20) (w. pslin)
0900 50g (50:50) (w. AP)
1300 50g (100:0) (w. AP)
1600 20g (80:20)
this doesn't take into account fibrous or leafy veg-source CHO. Which are included in my 1300 and 1900 meals.
As a stim abuser, I was until recently taking up to 600mg caffine and 100mg geranium in divided doses.
With OEP this 3 x 1 cap divided roughly by 5hr intervals is significantly less, and I feel no extra stims are required.