Welcome:
LG Science is changing the game with its brand new NO ANADRAULIC PUMP! LG is trying to bring the nastiest pumps, and the best mental focus possible to those who need that extra leg up in the gym.
This is a sponsored log (thank you LG) but expect a truthful, unbias evaluation.
Info:
Flavor: Citrus
Serving size: ~2.5 scoops(1 to 2 servings per dose)
Serving time: ~20 mins before workout.
Details:
Weight: 195
Height: 5'9"
Age: 21
BF%: ~15%
Training:
Mon: chest/tris
Tues:legs/core
wed: core/forearms
Thrus: back/bis
Friday:shoulders/core
Sat:core/forearms
Sun : off
my goal isn't really a cut but to drop BF, so cardio is done just about everyday, i dont have a set plan for it, just kinda what i'm feeling.
Diet is clean, I'm not really cutting as I'm trying to drop BF. So my maintenance cals are around 3000, so daily intake is in the range of 2500-2800.
My carbs are moderate, and fat is low, so the its been hard to get the energy to get through a full workout, so hopefully AP delivers.
Other Sups:
This is pretty much what i'm going to be paying most attention to.
Mood
Energy
Pump
Focus
Vascularity
Sides
The scale ill be using is 1-10. 1=the worst, well below average workout 5=equal to average workout 10=best, very above average workout.
Here is the best i can do with a starting pic
Lets get this show on the road!
LG Science is changing the game with its brand new NO ANADRAULIC PUMP! LG is trying to bring the nastiest pumps, and the best mental focus possible to those who need that extra leg up in the gym.
This is a sponsored log (thank you LG) but expect a truthful, unbias evaluation.
Info:
Flavor: Citrus
Serving size: ~2.5 scoops(1 to 2 servings per dose)
Serving time: ~20 mins before workout.
Details:
Weight: 195
Height: 5'9"
Age: 21
BF%: ~15%
Training:
Mon: chest/tris
Tues:legs/core
wed: core/forearms
Thrus: back/bis
Friday:shoulders/core
Sat:core/forearms
Sun : off
my goal isn't really a cut but to drop BF, so cardio is done just about everyday, i dont have a set plan for it, just kinda what i'm feeling.
Diet is clean, I'm not really cutting as I'm trying to drop BF. So my maintenance cals are around 3000, so daily intake is in the range of 2500-2800.
My carbs are moderate, and fat is low, so the its been hard to get the energy to get through a full workout, so hopefully AP delivers.
Other Sups:
- Whey
- creatine
- amino 222
- BCAA
- CLA
This is pretty much what i'm going to be paying most attention to.
Mood
Energy
Pump
Focus
Vascularity
Sides
The scale ill be using is 1-10. 1=the worst, well below average workout 5=equal to average workout 10=best, very above average workout.
Here is the best i can do with a starting pic
Lets get this show on the road!