Hey guys!!! I'm BACKKK!!!!! Just got back from my vacaction from JAMAICA!!! I'm ready to HIT IT BABY!!!! WOOO HOO!!! So i'm at work today and i'm a bit tired but i had a 17hr travel time from jamaica to minneapolis last night soo. . . i went home got some rest and well not a 110% TODAY but a mere 95%. . . Todays work out will be Chest! My legs are killing me from all of the walking with out sandels heh anyways i will be doin!! Didn't want ya'll to think I left ya HANGING. . .anyways its ALL IRIE MON!!