Bassgod Ups His Mass With MassFX V3!!! SPONSORED! - AnabolicMinds.com

Bassgod Ups His Mass With MassFX V3!!! SPONSORED!

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  1. Senior Member
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    Bassgod Ups His Mass With MassFX V3!!! SPONSORED!


    MASS FX V3!!!!!!


    Beginning Stats:
    5'10"
    205lbs
    bf% ?

    Training Style: used to be DC, but i've recently switched things up to high volume, heavy weight, and high intensity. I was told I need to switch up my routine to meet my goal of competing within the next year. Right now I train 5 days per week and am training legs twice per week because they are a lagging body part. I will continue this until 10 weeks have passed, then I will switch to training chest twice per week for 10 weeks, and so on.

    I'd like to thank Anabolic Xtreme for giving me this AWESOME opportunity to log their new product. AX is a great company and I know that MassFX V3 will deliver results. I need to have my fiancee take some pics soon so I can get them posted as they are a requirement for the log. I'm currently bulking and in my off season so i'm fat lol. Not really, but I do notice a loss of definition all over.

    Diet is pretty simple. Basically eating clean foods and not worrying about anything but protein and cals. Carbs are high, but i'm trying not to go above 400g. Fats I get about 100-150g/day. Protein is around 250g and cals are at LEAST 3500/day. I've been averaging 4000 though. My goal with this product is to gain some weight, increase strength, and increase my libido. I can't wait to see what it can do. I took my first 2 caps this morning and will take another 2 caps 1hr pre-wo tonight, so let's get thing rollin'!!!!

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    looks good. ive wanted to try mfx but the forksolhi stopped me cold. ill look forward to maybe giving this a shot
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    I'm in. Best of luck buddy.
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    Quote Originally Posted by ambulldog View Post
    looks good. ive wanted to try mfx but the forksolhi stopped me cold. ill look forward to maybe giving this a shot
    Why's that? The possible GI side effect?
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    Quote Originally Posted by Royd The Noyd View Post
    I'm in. Best of luck buddy.
    Thanks bro
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    Quote Originally Posted by tim1985 View Post
    Subscribed
    Schweeeeeet CARNIFEXXXXXXXXXXXXXX!!!
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    Quote Originally Posted by bassgod272 View Post
    Why's that? The possible GI side effect?
    no not possible, absolutely. that stuff tears me up. i tried hx2 and couldnt even make a 3rd dose. ive been waiting for this to come out
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    Quote Originally Posted by ambulldog View Post
    no not possible, absolutely. that stuff tears me up. i tried hx2 and couldnt even make a 3rd dose. ive been waiting for this to come out
    Lol, oh that sucks man. I guess i'm lucky. The first time I took RPM's Drive I took the full dose and kept going on that for weeks. I was fine. Didn't get any sides at all.
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    Here is my Heavy squat soundtrack for tonight!!

    [ame="http://www.youtube.com/watch?v=LD7olfFlGEI"]YouTube - Carnifex "Lie To My Face" Music Video[/ame] This whole album!!
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    Day 1: Legs

    Squats - 135x10, 225x10, 325x9(+5lbs), 235x20(+5lbs)

    Leg Extensions - 110x15, 210x10, 270x10(added an extra 10lb plate since the stack only goes up to 260), 240x20

    DB Lunges - 25x15, 35x10, 45x15, 45x15

    Smythe Calve Raises - 100x10, 190x10, 280x17(+2rp), drop set to 190x13(+1rp), drop set to 100x13

    Upright Cable Row - 190x11
    DB Shrugs - 80x13

    Decided to do a little traps just cuz. I'm going to start training them again. Haven't trained them in a couple months. I felt pretty good this session. Didn't really notice any extra aggression or anything though. It's also the first day, so I wasn't expecting anything crazy. I was supposed to hit abs too, but I forgot Tomorrow is bi's/tris/cardio!!
  12. jim623
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    You didn't waste any time getting up and running, way to go.

    If there's anything we can help you with, holla.

    Good luck!
  13. Senior Member
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    Quote Originally Posted by jim623 View Post
    You didn't waste any time getting up and running, way to go.

    If there's anything we can help you with, holla.

    Good luck!
    Hell no, I was anxious to start this! Alright bro, will do. Thanks a lot.
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    Woke up with morning wood today, so something good is happening lol.
  15. jim623
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    Quote Originally Posted by bassgod272 View Post
    Woke up with morning wood today, so something good is happening lol.
    You may have been dreaming about some the avitars on this board, lol.
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    Subb'd, off to a great start (Carnifex!!!) and looking forward to this!
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    Quote Originally Posted by jim623 View Post
    You may have been dreaming about some the avitars on this board, lol.
    lol must have been last night too, cuz the same thing happened this morning.
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    Quote Originally Posted by joeflex73 View Post
    Subb'd, off to a great start (Carnifex!!!) and looking forward to this!
    Sweet, there's more heaviness to come bro
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    Arms/Cardio

    Tri Pushdowns - 110x20, 160x12, 215x14(+3rps), 220x10(+2rps)

    Machine Tri Extensions - 60x15, 110x12, 160x16, 170x19 - Going lighter on these because when I go for 8 -10 reps my elbows hurt and I can just feel that i'm using too much weight. I will go heavier next time though.

    Skull Crushers - 30x12, 50x10, 70x12(+2rps), 70x12(+2rps)

    EZ Cable Curls - 80x15, 120x10, 170x12(+2rps), 170x12(+2rps)

    Machine Preacher Curls - 80x8, 100x6, 115x11(+1rp), 120x10(+1rp) added 2 forced reps after those 10.

    Concentration Curls - 30x8, 35x8, 40x12(+2rps), 45x8

    Reverse Cable Curls - 70x10, 80x10

    20min Treadmill at 106bpm

    My arms were pumpeddddddddd!! The MassFX definitely had something to do with that because last weeks session they were pumped, but not that pumped. This was almost painful when I was doing the preacher curls. I took a couple pics, but they're crappy because the lighting sucked, so i'll probably take more soon with full poses.
  20. jim623
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    Alot of volume in that wo, good job. Gotta love those massive pumps.
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    Gonna have to wait a bit more since these sponsored logs are the beta test group, so I was told by AX.

    Bassgod, best of luck, sub'd
  22. Senior Member
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    Quote Originally Posted by jim623 View Post
    Alot of volume in that wo, good job. Gotta love those massive pumps.
    Yep, high intensity/high volume with 1min rest in between sets. That is my new routine. It's pretty freakin brutal going from DC training to this. I love it though.
  23. Senior Member
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    oops
    Last edited by bassgod272; 07-31-2009 at 10:36 PM. Reason: pics didn't work
  24. Senior Member
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    Crappy pics with crappy lighting I'll try to get better ones at the gym tomorrow.
    Attached Images Attached Images   
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    3 bouts of random wood today
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    Quote Originally Posted by bassgod272 View Post
    Crappy pics with crappy lighting I'll try to get better ones at the gym tomorrow.
    They're not bad. You have some solid definition going.

    Nice workout yesterday!
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    Quote Originally Posted by joeflex73 View Post
    They're not bad. You have some solid definition going.

    Nice workout yesterday!
    Thanks bro, today will be good as well. It's leg day #2!! I'm currently hitting them twice per week in attempt to bring them up a bit.
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    DAY 4: Legs/Abs/Cardio (last night)

    Leg Press - 437x10, 617x10, 837x13(+2rp), 847x10(+2rp)

    Toe Press - 347x20, 527x12, 677x22(+10lbs and 3rp), 727x15(+10lbs)

    Horizontal Leg Press - 290x8, 310x8, 365x15(+15lbs and 1rp), 265x15(+5rp)

    Seated Calve Raises - 96x20, 116x20, 136x19(+2rp), 136x19(+4rp)

    Seated Leg Curls - 80x10, 110x10, 125x10, 130x13(+2rp)

    Machine Crunches - 50x40, 60x100

    Weighted Sit Ups on Decline Bench - 25lb plate x25

    20min Treadmill at 105bpm

    Had a pretty good session and my legs felt really pumped. Don't be freaked out by the increases in reps and weight because I am only a month into this new routine, so my body is just getting used to it now and beginning to make gains. At the beginning, my weight I was using compared to when I was doing DC training SIGNIFICANTLY decreased. For example with seated leg curls I was using 170, now i'm only at 130. I'm not ego training though, i'm bodybuilding, so I could care less. I also know that in a while i'll be right back where I was with DC anyway. So far i'm giving MassFX v3 2 thumbs up It's helping for sure and I can feel myself more pumped up and aggressive during my sessions. I'm loving it! With my current training program, very high intensity is KEY. This is what I killed the leg presses with last night:

    ARCH ENEMY - "NEMESIS"
    [ame="http://www.youtube.com/watch?v=n9AcG0glVu4"]YouTube - ARCH ENEMY - Nemesis (OFFICIAL VIDEO)[/ame]
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    DAY 6: chest,delts,abs,cardio

    Flat DB Press - 75x8, 85x8, 95x11(+5lbs), 95x7(same)

    Incline DB Press - 65x10, 75x8, 85x10(+2rp), 85x5(-2rp) WTF!? I rested my usual 60sec between sets, but maybe I should've rested a little longer?

    Incline HS Bench - 201x10, 211x10, 226x10(-1rp), 226x9(-2rp)

    Cable Crossovers - 55x10, 60x8, 75x11(+3rp), 75x11(+3rp)

    DB Mil Press - 55x10, 60x8, 65x10(same), 65x8(+1rp)

    Standing DB Laterals - 25x8, 30x14(+1rp), 30x14(+1rp)

    Seated DB Laterals - 25x12(new exercise)

    Smythe Mil Press - 100x10, 120x9, 150x8(same), 150x8(+1rp)

    Machine Crunches - 60x40, 70x40, 80x40

    Weighted Sit Ups - 25lb plate x25

    20min Treadmill at 100bpm

    Strength was down quite a bit this session and I felt really tired and just fatigued in general. Intensity was up at first, then significantly declined as the workout went on. My delts got a very good pump though, so that's good I guess. My diet wasn't the greatest today and I didn't even break 200g protein prior to my workout. I'm sure that had something to do with the strength and energy decrease.
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    Metal of the Day:

    [ame="http://www.youtube.com/watch?v=A3Txvt6tTKo"]YouTube - Pantera 5 Minutes Alone[/ame]
  31. jim623
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    Quote Originally Posted by bassgod272 View Post
    DAY 6: chest,delts,abs,cardio
    Strength was down quite a bit this session and I felt really tired and just fatigued in general. Intensity was up at first, then significantly declined as the workout went on. My delts got a very good pump though, so that's good I guess. My diet wasn't the greatest today and I didn't even break 200g protein prior to my workout. I'm sure that had something to do with the strength and energy decrease.
    Overall, still a quality workout, you're right though, your car can only go so far a 1 gallon of gas. MFX is just the octane booster to make it go faster.
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    DAY 7: Back/Cardio

    Rack Deads - 135x10, 225x10, 390x9(+10lbs hit 385x10 last time), 390x8

    Seated Machine Rows - 220x5, 240x5, 260x13(+1rp), 270x11(+1rp)

    WG Lat Pulls - 160x10, 190x8, 210x15(+3rp), 220x11(+5lbs and 1rp)

    DB Rows - 80x10, 100x10, 120x12(+2rp), 120x12(+3rp)

    Hyper Extensions - BWx15, 25x15, 45x15, 45x15

    Rear Delt Flyes - 80x10, 110x10, 140x21(+6rp), 150x20(+5lbs and 5rp) Not sure why, but during these last 2 working sets the intensity button slammed the fckn on! Beneath the Sky started blasting, I got very focused, and just went out of control. I even yelled out "c'mon, don't be a btch!!" during the last set lol. I may have went a little crazy for a second, but I literally felt like a machine, a beast. Just really powerful in general. It was awesome

    20min Treadmill at 104bpm

    The fuel to my FIRE!!!
    [ame="http://www.youtube.com/watch?v=SjQYhSx8Jos"]YouTube - Beneath The Sky - 7861[/ame]
  33. jim623
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    Trying adjusting the timing of your pre-wo dose a bit. If you you're dosing 45 minutes before your wo, try dosing 1 hour before, maybe it'll kick in at the right the time. Feel free to make these timing adjustments to see what benefits you the most.
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    DAY 8: Legs/Abs

    Squats - 135x8, 225x6, 335x9(+10lbs), 235x22(+2rp)

    Leg Extensions - 110x10, 210x8, 270x11(+1rp), 240x21(+1rp) These last 2 sets felt ridiculously heavy. I actually had to rest pause a couple times to get the 21 reps on the last set. It wasn't that hard last time.

    DB Lunges - 25x10, 35x10, 45x15, 45x15 - I really effin hate these. My grip fails before my legs do, that's why the reps aren't going up. I need a substitute for them that I won't dread having to do every time I do legs. Any suggestions?

    Leg Press w/ Feet High on Platform - 347x10, 437x8, 527x15 Did these to work the hams more. Wasn't feeling it too much though. I probably won't try it again. I'll just do SLDL next time.

    Smythe Calve Raises - 100x15, 190x12, 290x18(+10lbs and 2rp), drop set to 190x15(+2rp), drop set to 100x16(+3rp)

    Upright Cable Rows - 110x10, 150x8, 190x12(+1rp)

    Machine Crunches - 60x20, 70x20, 80x40, 80x40

    The Fuel for Squats.....
    [ame="http://www.youtube.com/watch?v=e14a3UA1Ggc"]YouTube - NEW!! Job For A Cowboy - Constitutional Masturbation HD[/ame]
  35. jim623
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    Quote Originally Posted by bassgod272 View Post
    DAY 8: Legs/Abs
    DB Lunges - 25x10, 35x10, 45x15, 45x15 - I really effin hate these. My grip fails before my legs do, that's why the reps aren't going up. I need a substitute for them that I won't dread having to do every time I do legs. Any suggestions?
    I use lifting straps for these.

    I also have this problem with DB shrugs.
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    Quote Originally Posted by jim623 View Post
    I use lifting straps for these.

    I also have this problem with DB shrugs.
    Hmm, good idea. I really should invest in some straps anyway. Deads, bb rows, etc would all benefit from them.
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    DAY 9: Arms/Cardio

    Tri Pushdowns - 110x15, 160x10, 220x11(+1rp), 220x11(+1rp)

    Machine Tri Extensions - 60x20, 110x12, 170x22(+3rp), 175x19(+5lbs)

    Skull Crushers - 30x10, 50x10, 70x13(+1rp), 70x12

    EZ Cable Curls - 80x12, 120x10, 170x15(+3rp), 180x10(+10lbs)

    Machine Preacher Curls - 80x8, 100x8, 115x14(+3rp), 115x15 with 2 forced. Not sure why, but these were sending a very sharp pain up my forearms. That's why I didn't go heavier.

    Concentration Curls - 30x8, 35x8, 40x15(+3rp), 45x11(+3rp)

    DB Wrist Curls - 20x20 These were killing my wrist, so I only did 1 set.

    20min Treadmill at 110bpm

    My arms were ridiculously pumped after this session. They stayed that way for about 30-35min afterward too. MFX V3 FTW!!!

    Metal of the Day:
    YouTube - suicide silence - something invisible

    That fueled my EZ Curls
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    SUBBED. LOVIN THE MUSIC BRO. KILLER STUFF
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    Quote Originally Posted by Rah22491 View Post
    SUBBED. LOVIN THE MUSIC BRO. KILLER STUFF
    Thanks man
  

  
 

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