The infection really is a fukking pain!! It is holding me back form my physio and i fear it will have caused a load of extra scar tissue to form in my knee, thankfully my infection is not MRSA, it is sensitive to flucloxacillin but it is still lingering and causing my wound to heal slow.
RE: diet, I am trying to eat healthily, i have not had a drop of alcohol since this injury happened and as i dont have a sweet tooth i do not consume alot of sugar,
been taking lots of and upped my water intake like you suggested to clear the toxins from my body
cheers for the words of support
just have to try and stay positive through this nitemare