Cut/Recomp Exravaganza of Dream's

[DreamWeaver]

Well it's that time... I don't ever like to go to extreme these days bulking/cutting, lets call it different shades of recomp. I do recomp to retain mass and lose fat without losing weight, to gain muscle and weight and lose fat. This time I will try and lose weight and retain muscle hence fat loss only...

With modern supplementation this is all become possible, yep the rules have changed and for endo's like me recomp is the way to go. Speaking of supplmentation get a load of this lineup.

Beverly's 7-Keto Musclean 3 caps am
Beverly's Lean Out 3 caps 1 with 3 largest meals
Meltdown 1-2 caps am and 1-2 caps late afternoon
Pslin on high carbs days yah it's going to involve a carb cycle.
AP on lower carb days and before fasted cardio
Refresh 3 am and 4 b4 workouts
DominATP 3 scoops 5 times before workouts
2 scoops of Jacked mostly on just leg days
Weeks 1-4 TNT stack Weeks 5-8 Prime 6 ed ramped up to 6/9 dosing
PGH Staple
EForm pulsed staple
Fish oil staple
Powerfull recommended dosing
Napalm 2 weeks then Lipoderm 2 weeks then repeat...

As you can see my supplementation is mainly aimed at fat burn but I also try and make sure I support muscle retention through supplementation.

The plan is to lose 8-10 lbs in 8 weeks and drop to just under 10% bf while remaining around 240 lbs

I will be following the carb cycle of High, Med, Low, High, Low, High, Low ... High being 300 grams, med 200 grams and Low 100, I may play with these numbers. Carb sources are Oats, Yams, Rice (parboiled), Ezekiel bread and banana's with some of my shakes. Waxy maize will also make it's way into some of my post workout shakes.

Lifting will be bodybuilding style super sets drop sets mostly isolated (except squats and sldl) for 4 weeks followed by 4 of slow reps.

Let the games begin!!

[NutriSci]

Wow, am I actually first...?? *waits*........*crickets chime in*.....nice! Looks like you know what you're doing, so I'll just sit back and take notes

Good luck!

[PhysiqueFreak]

that's one hell of a stack

[thebigt]

that's one hell of a stack

x2, but i am surprised he left out recreate.

[DreamWeaver]

x2, but i am surprised he left out recreate.

Man as much as I love recreate, prolonged use causes my vertigo to come back big time. It took my a while to figure out the cause... alas it was my beloved Recreate. I heard good things about Meltdown and actually introduced it last week to climatize myself to it, not much of a stim which is ok by me and there is definite mood elevation. No appetite suppression really which is ok too. It does not do anything for cravings so lets hope that it makes up for it in it's thermo properties.

Day 1 just fasted cardio with AP ... then carb up meal with Pslin, I am enjoying a nice inflated reactions so Pslin works well for me... Can't wait to hit the iron tommorow.

[strategicmove]

Subscribed. I see you are now on a break from PRIME.

[DreamWeaver]

Subscribed. I see you are now on a break from PRIME.

Yah I will take 4 weeks off and then back on for 4 weeks then one week off then 8 weeks with Prime and DTHC.. my summer is mapped out

[DreamWeaver]

that's one hell of a stack

Yep I have been spending too much time at Snags logs and I am becoming a supp whore...

[DreamWeaver]

Wow, am I actually first...?? *waits*........*crickets chime in*.....nice! Looks like you know what you're doing, so I'll just sit back and take notes

Good luck!

Welcome aboard .. hey that' s how I learned how to string this many supps together.

[strategicmove]

Yah I will take 4 weeks off and then back on for 4 weeks then one week off then 8 weeks with Prime and DTHC.. my summer is mapped out

Tight plan!

[DreamWeaver]

Tight plan!

Yah that's me a man with a plan...

I have had a fantastic year and I am serious contemplating a comeback. I will think about hitting the stage next year. God only knows how big I will be by then!!

[strategicmove]

Yah that's me a man with a plan...

I have had a fantastic year and I am serious contemplating a comeback. I will think about hitting the stage next year. God only knows how big I will be by then!!

In for the ride! Probably a ripped 245!

[Iron Lungz]

Subscribed!
Nice looking supplement list you have here, DW. Though I can't say that I could manage to take all those on a daily basis, but more power to you. (I know some will not be ED, and will be added in, or EOD.)

The Beverly supplements are of interest to me.

[shaddow]

In! Tear this up, DW!!

[AZMIDLYF]

Stackilicious DW....nice spring fling here!! My ignorance on this but, what is PGH staple?

[Steveoph]

Snag swears by those Bev's, I'm surprised he didn't talk you into their Liver Pills
Subbed!

[thebigt]

giving us older guys a good representation. give it hell.

[DreamWeaver]

In for the ride! Probably a ripped 245!

Man that would be awsome.. the way these supps work anything is possible. I don't like to assume but I do have high hopes...

[DreamWeaver]

Subscribed!
Nice looking supplement list you have here, DW. Though I can't say that I could manage to take all those on a daily basis, but more power to you. (I know some will not be ED, and will be added in, or EOD.)

The Beverly supplements are of interest to me.

Yah this is probably my biggest run, it works out to probably around 50 pills a day. This is my first experience with beverly, I had heard good things but never tried them.

[DreamWeaver]

Stackilicious DW....nice spring fling here!! My ignorance on this but, what is PGH staple?

PGH is GABBA/GABOB it helps with HGH levels. I use it as a staple, 5 days a week.