BeBig's Unveiling of LG Sciences Methyl Masterdrol V3!!!
Age - 31
Weight - 174.8
Height - 5'11''
BF % - Around 14% you can judge
Goals - to gain LBM, and increase strength. Also trying to trim a little flab from mid section
Diet - 3000-3300 cals, 275g of protein, 300+ carbs, will post daily diets, will play with numbers based on progress.
Supplements:
Whey protein
Muscle milk
Xtend
Multi-V
Fish oil
Training:
Monday - Chest, Tris, Ab's
Tuesday - Back , Bi's
Wednesday - Shoulders, traps, Ab's
Thursday - Legs
Friday - All around full body, Ab's
Cardio will be on Ab days.
Log will be in format below:
Daily post - Day #
Weight:
Training:
Vascularity:
Strength:
Endurance:
Mood/Aggression:
Libido:
Sides:
Overall Sense of Feeling:
Then Notes....
I was logging M1-d Black, but due to changes in the world Liftergym33 and the LG Crew hooked me up with the MMv3. So this is going to be my first log here at AM. Please feel free to come along for the ride and submit any comments or suggestions you might have. Photos will be put up later tonight... So lets go this is going to be a great run. Just waiting on the product LG33 should have it tomorrow.













