Epistane Log 2/15/09 (start)

[SoCalSMP]

Will Be Running my first cycle (ever) of Epistane.

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Will Be Running my first cycle (ever) of Epistane.

i have been lifting for around 4 years (sports) and have only taken *** products, such as N02, Whey, etc.

Now i'm mov'n on up....

i've done quite a bit of research as well as friends who have used it with good results.

so here's the plan:

Epistane 20/20/30/40 or 20/30/30/40, i haven't decided.

Preload:
1 week of Cycle Assist (finished)

On-Cycle Supplements:

-Taurine (10mg), 5g pre and 5g post workout (back pumps)
-Supper Cissus, 750mg Breakfast and Dinner (joints)
-Cycle Assist, 2 capsules at Breakfast and Dinner
-Fish Oil, 3 at breakfast, 3 at lunch, 3 at dinner
-Whey Protein, 3 shakes per day. 1 for breakfast. 1 pre & 1 post workout

Post-Cycle (PCT)
Torefemine 120/90/60/30
Lean Extreme (Cortisol Control)

Working Out 6x per week
Cardio 3x Per week (short and intense, about 20-25 min)
3 sets of 6-8 reps

All on a clean diet, high protein. Alot of Tuna,salmon, boneless skinless chicken breast, eggs, wheat bread, bananas, vegtables, and rice.

1 Gal. of water per day.

I Will Track My Progress, as well as any sides (Pray that there are none)


Any questions, concerns, and especially advice.........

BTW, im looking for honest, helpfull information so i will throw out there that i am 18. (yes i know).




On day 2 now, nothing much to report, still very early on.

[Liquid13]

Hey welcome to Epi land. I'm on day 8 and it seems to have kicked in today. I'm running 20,30,40,40. I'm up 6 pounds in 8 days and I do beleive I'll continue to soar. I hope you get some great results. Check out my log if you want (Epi With Me). Good luck and feel free to ask anything you like regarding my cycle as I'm about a week ahead of you.

[SoCalSMP]

Hey welcome to Epi land. I'm on day 8 and it seems to have kicked in today. I'm running 20,30,40,40. I'm up 6 pounds in 8 days and I do beleive I'll continue to soar. I hope you get some great results. Check out my log if you want (Epi With Me). Good luck and feel free to ask anything you like regarding my cycle as I'm about a week ahead of you.

Great, i'm sure ill have questions along the way.

how do my supps look (especially the 5g of taurine pre and post, is that the correct amount)

also,any sides?

[Liquid13]

Great, i'm sure ill have questions along the way.

how do my supps look (especially the 5g of taurine pre and post, is that the correct amount)

also,any sides?

Taurine is good for back pumps that may come. I have not had such a problem as of yet, but I just increased epi dose to 30mg, so we'll see. The cissus is good for joints as I have heard Epi can wear on them. Might want to add a multi, but that's your choice. Fish oil is good for bp. I do not take taurine or cissus, but they are def positives. Also the taurine dosing looks ok. Just adjust it accordingly to how you feel. So far no negative sides.

[Cfour]

cool & good luck. I'm tossing around the idea of an Epi cycle, but months down the road. So I will be watching u guys. What about creatine, should you not use it on a cycle like this? Good Luck.

[Graglor]

This has got to be the highest amount of epi logs at one time lol. Just started mine today. My Epidrol Pulse Log.. I'm going to pulse so it'll be interesting to compare notes with you guys.

Subbed.

[wrasslin116]

Sub'd.

[unvryan]

Taurine seems a little bit high 3g pre and 3g post should be more than adequate. Also, creatine during pct would be a nice addition.

[unvryan]

oh and sub'd too.

[SoCalSMP]

Taurine seems a little bit high 3g pre and 3g post should be more than adequate. Also, creatine during pct would be a nice addition.

i read someone elses who had it at 3-5

i think im going to cut it down to 3-4 and base late off how i feel.

thanks for the added info.

[SoCalSMP]

Yea epi seems to be the craze right now, hopefully there's something to that.

i'm glad there seems to be a group of us starting around the same time frame. This should be interesting and helpfull throughout!

[SoCalSMP]

cool & good luck. I'm tossing around the idea of an Epi cycle, but months down the road. So I will be watching u guys. What about creatine, should you not use it on a cycle like this? Good Luck.

Yea someone reccomended it to me earlier on another thread, i think Granglor.

definatley will be adding some creatine in on my PCT.

[SoCalSMP]

ok, thanks.

also what are your dosing times.

im at 20 now so im doing 10 (1 cap) in the morning with breakfast and 10 (1 cap) around 3.

[Delta Force]

sub'd... this cycle is inline with the cycle i will start soon!

[SoCalSMP]

sub'd... this cycle is inline with the cycle i will start soon!

Welcome Aboard

[SoCalSMP]

Epistane 20/30/30/40

Day: 03

Not much to report, had a good workout last night but i'm sure it was placebo as it is still early on. i don't expect to see anything until around day 6-8.

Instead of doing my leg workout tonight, i will be hitting the slopes (which believe me is workout enough on your legs).

Also for my PCT i'm going to be running Torefemine 120/90/60/30 or 120/60/60/30
Is that a proper layout!?
Also, any comments on Torefemine!??

[Liquid13]

Epistane 20/30/30/40

Day: 03

Not much to report, had a good workout last night but i'm sure it was placebo as it is still early on. i don't expect to see anything until around day 6-8.

Instead of doing my leg workout tonight, i will be hitting the slopes (which believe me is workout enough on your legs).

Also for my PCT i'm going to be running Torefemine 120/90/60/30 or 120/60/60/30
Is that a proper layout!?
Also, any comments on Torefemine!??

Torem has had good praises. It's fairly new and costs almost twice as much. I don't know much about dosing with Torem.

[SoCalSMP]

Torem has had good praises. It's fairly new and costs almost twice as much. I don't know much about dosing with Torem.

yea i know its expensive (i have it on-hand) but i've heard it good.

[GeekPoop]

Good Luck bro

[SoCalSMP]

Good Luck bro

Thanks bro.