Sun Feb 15: Day 1
Dosing: Took 2 scoops on an empty stomach after picking it up. Bad idea lol; got this huge flush, red spots on random parts of my face, neck etc. Definitely need to slow down my dosing
Mon Feb 16
Dosing: 1 Scoop pre-breakfast (Mild flush)
2 Scoops mixed in 1L of water, taken throughout the day.
Nothing jumping out at me yet. I trained Thurs & Fri; taking 3 days off as I came home, going back to university of Tuesday, and will resume training on Wednesday. This is a 4-day recovery period. (Also took almost a week off before training those 2 days due to exams). R Finger still not 100%, don't think I can do any pulling motions for another few days atleast.