All I got for christmas is a MEGA SUPP STACK-PHYTO Test. Mass FX. X Factor n 5 MORE!!

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    All I got for christmas is a MEGA SUPP STACK-PHYTO Test. Mass FX. X Factor n 5 MORE!!


    Hey everyone!!! I have used this site for a while now - looking up information, learning stuff - and have now decided it is finally time to contribute something. I researched a shiitt ton of supps, and after picking out a "few" I thought looked freakin awesome I have them, thanks to great parents and a well planned out "little Christmas list" lol. I have wanted to do a log for some time, and hope to gain some mass while losing the much expected "christmas weight" that I have put on. Basically I am excited as F***!!!!. One last thing: Merry Christmas everyone, hope its bada**

    Supplements!!!:

    Test Boosters- Primordial's Phyto Testosterone(1), AX's Mass FX(1)
    Natty GH enhancer- PowerFULL(1)
    Fat loss supps: DCP(2), Leviathan(1)
    Other "toys" include: X Factor(1), Muscle Synergy(1), Dark Matter (1)

    Supplement Cycle:
    Phyto Testosterone: 8 weeks (1-8)
    DCP: weeks 2-12
    X Factor:8 weeks (1-8)
    Powerfull: 8 weeks (1-8)
    Muscle Synergy: weeks 4-8
    Leviathan: weeks 1-4
    Dark Matter: weeks 1-12
    Note: will buy extra supps.to accomodate planned cycle with Christmas money.


    GOAL: REACH 200, and lose bf and 2 inches on waistline while focusing on increasing chest and shoulder measurements.

    Stats and background:19 years old, 6'0, 193 with a bodyfat anywhere from 16-18% (dont have any calipers, all I have is one of those ironman scales that reads 15 % bf- which def. isnt accurate; I got enough freakin body fat to seriously doubt that.) Lifted on and off since I was 17 and just had surgery this summer, during which the only workouts I really had for 3 months consisted of drinking and late night "partying" with "friends" . I started out in August at 171 with some muscle left, with arms then measuring 14.5 and a waist measuring 33 inches.

    Current stats:
    Arms: 15.25
    Legs: 24.5, unflexed
    Shoulders:48
    Chest:40.75
    Waist:36.125(relaxed, after eating a nice christmas lunch;good shiitt .

    I plan on putting up before and after pics on the log, too, and will try to keep a daily update with my workout. VERY EXCITED.WIsh me luck!!!

    Also, if anyone has any suggestions on my supp. cycle, or how to take them, they are gladly welcomed. I know I will be taking enough supps to open my own mini gym, but would gladly do so than screw my boys up at my age on a prohormone/steroid cycle lol. Thanks again guys!!!

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    looks good man, hope it all goes well. ill be watiching. good luck
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    thanks alot man! I appreciate the support. I cant wati to see the results I get after puttin in the hard work, as well as using these badass supps I got. So freakin excited haha
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    You need more than 1 bottle of XF to see any results.
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    Im in as a fellow 19 year old! Good luck man, you have some nice supplements. Now it's time to tune in the diet, workout, and sleep if you plan to get anywhere. What kind of workout scheme do you plan to be using? Also I saw the agg in your username are you an Aggie?
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    Day 1-

    Last night I had a little "distraction" come visit me lol, so I didnt get as much sleep as I wanted. When I woke up I felt pretty groggy, and thought my workout was in for hell. But about 30 minutes in my workout I started kickin it into overdrive. Maybe powerfull kicks in quick but idk. Not much else to note, except that Im already sore as FOKK!!!.Regardless, today's workout was badass.


    Workout 1: Back and Bi's

    Pulldowns- 100x12 (warmup) 120x12 140x8 130x12
    Standing T Bar rows- 135x8 135x8 135x8 90x10
    Pullups- 2 sets of 12 (last 4 reps of both sets=assisted)
    Seated machine cable row- 140x10 130x7(slow) 110x12
    Trap Machine- 6 sets of 12 at 270

    Bis:

    Hammer Curl: 35x8 40x8. 48x4 drop set to 35x5
    Ez Curl Bar (wide grip): 65x8 65x8 65x7
    Dumbell Curl- 22.5x12 25x8
    Seated Barbell Curl- 70x6 50x12
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    Rodja, I plan on buying another bottle for sure, thats why I said I would buy more(1st post) to accomodate for the cycle I planned. Besides, it looks too badass to pass up. The results I have seen from ppl running the recommended 50 day cycle look bada**.

    Thanks for the support TexasLifter!!I'm excited as hell. And ya, I'm currently a soph. at A&M. As for my workout, my rep range will be 8-12 for now, but will prob. vary. I'm planning on my week looking like this too:

    Back and Bi's.
    Chest.
    OFF
    Legs
    Shoulders, Tris.
    OFF
    repeat

    Supps. are taken together in the morning (phyto, mass fx, and x factor), and then seperately throughout the day, with the exception of dinner ( mass fx and x factor). Does that look ok. Just wanted to make sure I dont throw off the effectiveness of the products.
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    Quote Originally Posted by sigmachiagg11 View Post
    Rodja, I plan on buying another bottle for sure, thats why I said I would buy more(1st post) to accomodate for the cycle I planned. Besides, it looks too badass to pass up. The results I have seen from ppl running the recommended 50 day cycle look bada**.

    Thanks for the support TexasLifter!!I'm excited as hell. And ya, I'm currently a soph. at A&M. As for my workout, my rep range will be 8-12 for now, but will prob. vary. I'm planning on my week looking like this too:

    Back and Bi's.
    Chest.
    OFF
    Legs
    Shoulders, Tris.
    OFF
    repeat

    Supps. are taken together in the morning (phyto, mass fx, and x factor), and then seperately throughout the day, with the exception of dinner ( mass fx and x factor). Does that look ok. Just wanted to make sure I dont throw off the effectiveness of the products.
    You most likely saw me at the rec center then this past semester.
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    oh shiiitt bada** man. yea i go up there sometime but i go to golds mostly now. sux waitin 10 minutes for weights. the lines for em can be crazy haha.
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    Quote Originally Posted by sigmachiagg11 View Post
    oh shiiitt bada** man. yea i go up there sometime but i go to golds mostly now. sux waitin 10 minutes for weights. the lines for em can be crazy haha.
    I typically went in the mornings with my girlfriend and workout partner. Rec was pretty free then. Ya I plan to throw down at Golds next year. A really cool guy named Thomas workout there. on here he is (vikinginc) hit him up I'm sure he can meet up with you and help you out in person!
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    really? thanks man i may have to do that. anything to help is great advice and i appreciate it.so are you from texas. im about to go up to the gym at golds in arlington. ronnie coleman used to go there way back sometimes but i never saw him lol
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    Quote Originally Posted by sigmachiagg11 View Post
    really? thanks man i may have to do that. anything to help is great advice and i appreciate it.so are you from texas. im about to go up to the gym at golds in arlington. ronnie coleman used to go there way back sometimes but i never saw him lol
    Yup hence the screen name haha.
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    SUBBED, will be interesting to see a log on phyto, bring it on.
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    this is true lol. i meant to ask if you lived anywhere in the arlington area. makin small talk, but not really payin attention haha
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    Day 2: Chest

    Weight:187.6 (havent weighed in a while, got a resp. infection a while back, could be that, or maybe just gettin leaner and i havent even noticed lol).

    Workout:

    DB Bench- 48x12 (warm up) 70x8 90x7 (partial) 90x5 (partial) 70x8 63x10 63x10
    Incline DB- 53x11 53x11
    Decline Machine- 140x12 140x12 d. set w/110x5
    Machine Fly-115x8 105x12

    Abs:
    Decline site ups- 6 sets of 20
    Decline twist- 2 sets of 20
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    Naw sorry no where near that. looking good man keep it up!
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    Day 3: Off day.

    Weight-190.4

    Supplement thoughts: I think PowerFull and the sleep benefits are definitely beginning to show. Sleep is beginning, IMO, to feel deeper, and although I haven't slept nearly as much the last few days, I am feeling much more refreshed and energized throughout the day. Muscles are looking slightly fuller already; I attribute that to the creatine from the muscle synergy and dark matter. Possibly a bit hornier too from the test. boosters.
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    Day 4: Legs, Calves, and Abs

    Weight: 192.4

    Squats: 135x10 155x8 185x6 185x6 165x10 135x11+4 at rest pause

    Leg Press: 270x12 320x8 360x6 300x10 + 5 partials

    Ham Curl machine: 80x10 70x10 70x7

    Abs:
    Decline sit ups: 3 sets of 20 + 15 twists per side
    Crunches: 2 sets of 25

    Calves:
    Seated calf raise-80x15 105 x11 105x11
    Calf extensions:110x10 150x10 150x10

    notes: decent workout. pretty tight though throughout. legs were pumped as hell. hopefully ill be repping 225 soon again ( yes i do have chicken legs haha), was doing so after i got off prime but after a short resp/sinus infection I lost alot of weight, hence the quick weight gain i am noticing.
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    DAY 5

    weight: 194.1

    Notes: weight is now higher than it was before I got sick. squats are still noticeably lower than what they were, but judging by the weight gain, something's def happening. took pics yesterday, will put the before pics up soon.


    Workout: Shoulders, arms

    Shoulders
    DB Shoulder Press: 35x12 53x10 65x8 65x6 55x8
    Barbell Shoulder Press: 95x10 95x10 95x12
    Lat Raise: 27x10 27x10 20x14


    Arms
    Skullcrushers: warm up-40x15 (had to stop, tweaked front delt on last rep of w. up, probably from bending elbows too much on raises, but feels fine now)

    Pushdowns: 80x25 80x25 80x23 (light because shoulder pain)
    superset with: db curls: 32x10 43x7 40x4 drop setted with 30x6
    wide barbell curls: 45x15 45x12
    hammer curls-27x6 20x15 20x12

    Supplement Review(s): Took my first dose of Jacked today. Its effing bad***!!! I probably would have tried to stay in the gym until closing if I didnt have to take my sister to the orthodontist lol. Taste is amazing too, I ordered the lemon lime and it tastes like Sprite!! I only took two scoops; even that seemed like it was almost too much (almost puked on the weights, had to hold it back lol). This has definitely got to be my favorite preworkout drink, and I have never had a better pump in my life. My workout partner even told me he HAS to get some after watchin me train and seeing the pump I got. Today at the gym for me was equivalent to what Disneyworld is probably like for a 5 year old lol. Still energized as hell and I worked out at 1:00. No noted nervousness, about to go do some cardio so Ill stop bouncin off the walls .
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    hey b orr, it's your liftin bro here [brant]. what's goin on man?
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    Quote Originally Posted by liltexan View Post
    hey b orr, it's your liftin bro here [brant]. what's goin on man?
    Another aggie! very cool! Whats up bro
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    haha glad you got one bro.not much lifted today and took way too much jacked,which made me cracked out of my mindd lol..im liftin chest tommorow, ya down?
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    actually its prob past your bedtime hahaha. ill just call ya an we can meet up.

    and def forgot to post my workout. without further notice.

    Day 7: Back and bis

    pulldowns-100x12 115x10 150x 8 135x12 120x8 100x12
    db rows-50x10 60x10 70x6 d.s/w 55x4
    machine rows-120x10 150x8 150x5 d.s/w 120x7

    bis-
    db curl 20x12 35x8 25x12 25x9
    ez bar wide curl-40x11 60x9 d.s with 40x6
    hammer curl- 3 sets of 25x12

    notes- decided to end the new year with a bang, and drank . didnt get schwasted, but i did stay up like a crackhead till late, and screwed up my morning meal. then i decided to overcompensate feeling like shiiit by taking 3 scoops of jacked. couldnt focus in the gym, muscle contractions sucke, and had extreme anxiety.
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    Day 8: Chest
    weight-191

    Lifted moderate today.
    Measurements all the same, except chest, which is up 1/4 of an inch. not bad, could have had a better end to my week. drinkin effed it up new years eve. im done with it tho an got it out of my system. forgot my log for workout, so not postin workout today
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    yeah man i left a message on your phone. sorry i hung up on ya, my boss walked in
    today i'll get bis and tris and tomorrow chest and back. i work tomorrow from 4-9 so if you want a morning lift i'm game
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    Question regarding Phyto test since i can buy methoxy anywhere and the testofen can essentially be bought anywhere too, save the exceptional sublingual delivery method, i may add more. could prolly save like 20 bucks n buy my own little poor mans concoction. ive recently noticed a lotta ppl using the two in excess doses (1200mg a day each). and reportin good results. what do yall think? any advice
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    DAY 9- off day

    DAMN!!! I am starting to get hungry alll the TIME. Like seriously, i might as well be on pot right now because I just ate a crap ton of food at 5:30 and right now my stomach feels like its going to implode!!! phyto must be workin, cuz this shiz is rediculiz . also worth noticing is the def. apparent increase in DOMS. X factor must be kickin in too. sooo exciteedd
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    Day 10-Legs and Abs

    Squat-135x10 (warm up) 155x8 185x8 205x6 205x4 175x8
    Vertical leg press-110x12 160x10 180x10 180x8
    Leg Extensions-90x10 90x10 90x10

    notes: squats up 20 pounds . pr was 235x4 a while back.hope to break it soon. had great energy with jacked.
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    Day 11- Shoulders

    Workout consists of a fiber damage/fiber sat. program i found on here. gonna do it for the next two weeks to make sure gains continue, just bc my workout may be stagnant.

    Key-(negative,stretch,positive)

    Shoulders Part 1 (Fiber Damage)
    Upright Row- w.u. 40x 10 and 60x8. w.s. 90x4, 80x5 at(3/0/x)
    Shoulder Machine- 140x4 160x3 at (6/1/1)
    DB Shoulder Press- 48x3,40x5 at (2/4/1)
    Shoulders Part 2 (Fiber Saturation)
    Lateral Raise- 12x26, 12x21
    Cable Front Raise- 10x20 superset with bent over cable raise-10x16

    Triceps
    Part 1 (Fiber Damage)
    Easy Bar Close Grip Press- 100x8 100x6 (3/0/X)
    Triceps V Bar-60x6 75x3 (6/1/1)
    (Fiber Saturation)
    Skullcrushers- 2 sets of 40x30
    Dips- 60x20 superset w/reverse grip pressdown 70x20 (2 sets)

    notes- really sore. killed my joints.

    Day 12- Cardio/off day

    Bike-15 minutes
    Treadmill-30 minutes
    Extras: Forearms, Traps, Calves

    Day 13: Today (Back/Bis)- going to workout soon.
    Weight-194.0.

    NOTES- eating my weight up to 200 at night. its getting hard to gain now, but i am waking up dehydrated every day. Possibly from the Leviathan. Im wakin up to take a piss now 3 times a night. Tryin to drink water to combat this, but its not working as effectively as I would want.
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    2 gal a day should od the trick
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    thanks man. should probably drink alot more earlier too. the pissin 3 times a night is the most aggravating part :

    Day 13: Back and Bi's
    Back
    Part 1 (Fiber Damage)
    Pullups-1x5+ 1 assist, 1x4+2 assisted reps. TEMPO-(5,1,X)
    Close Grip Cable Row-130x6 150x5+2 assisted reps (1,3,1)
    Underhand Grip Cable Row-130x6 (3,1,X)
    Fiber Saturation
    T Bar Rows- 45x27+3 assisted reps
    Barbell Rows- 105x14 r.p. 3

    Bis
    Fiber Damage
    Barbel Curl-95x3, 95x3 + 3 assist (3/0/X)
    DB Curl-35x3 30x3 (6/1/1)
    Fiber Saturation
    DB Curl- 20x10
    Reverse Curl40x20 superset hammer curls 15x20
    Close Grip EZ Bar-40x9 dropset 30x6

    Notes- Biceps are friiieeeeddd. Great workout, liking this program alot.
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    good workout
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    Lv. Percent
    73.29%

    UPDATE: ARMS up 1/4 inch!! ima likin these supps and a lovin this program. eatin food 24/7 that leaves me with ****s the size of my house seems to help tooo
  34. New Member
    sigmachiagg11's Avatar
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    6'0"  222 lbs.
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    Day 14: Chest

    Incline DB: w.u. 43x10 63x6 w.s 75x4,75x4 (3/0/x)
    DB Bench: 90x2 + 5 partials. 75x3+3 assists 75x2+4 assists (3/0/x).
    Incline Bench: 115x6 (6/0/assisted) 95x6(6/4/1)
    Seated Chest Press Machine:90x30 110x26 +4 with r.p.
    Standing Cable Flye: 40x24+ 3 with r.p.

    Notes: Going to start workin more on feel during heavy working sets (use less weight) because I noticed a lack of mind/muscle connection with DB bench, and almost hurt my rotator cuff. Still, I had an awesome workout, and made up for this prior mistake with the remainder of my workout, working primarily on feel.
  35. New Member
    sigmachiagg11's Avatar
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    6'0"  222 lbs.
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    Jan 2008
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    91
    Rep Power
    128
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    8
    Lv. Percent
    73.29%

    Day 15:
    off day

    Weight:194.4 (+7 .4 lbs since day 2).

    arms- +.25 inches
    legs- +.5 inch

    *everything else is the same

    Today will involve two very low intensity sessions of cardio (30 min each). One now and one later.
  36. New Member
    sigmachiagg11's Avatar
    Stats
    6'0"  222 lbs.
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    Jan 2008
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    91
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    128
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    Day 16: Leg day

    Weight: 196 (+9 from day 2)

    Workout:

    Hack Squat- (warm up 90x8 140x8) 180x7 200x5 (5/1/1)
    Leg Press- 295x7 330x7 (4/1/1)
    Vertical Leg Press- 295x7 (5/1/1)
    Leg Extension- 30 reps of ???
    Squat- 115x7 (5/2/1) 95x7(5/3/1)
    Lying Leg Curls-80x5 (4/1/1)+4 partials. 60x8(4/1/1) + 4 regular reps

    Forearms
    Hammer Curls- (warm up: 17x12) 2 sets of 20x8 (4/1/1) 20x12
    Wrist Curls-2 sets of 65x12 superset with seated reverse curls 30x10

    Cardio:15 minutes walking (to help alleviate lactic acid in legs)
    Note: Beginning to feel whole body pumps, despite body part worked.
    Question: Arachidonic acid is a precursor to many different inflammatory chemicals. One of them, PGF2A is involved in several aspects of postexercise muscular repair. According to an article I read the more damaging an exercise the greater release of postmuscular repair. One example of this is eccentric emphasis. Would anyone speculate on this type of workout (eccentric focus) enhancing the effects of the X Factor I am taking. I was just wondering, because since I started this type of workout, I have started gaining weight steadily each day. Sorry if this has already been discussed, just thought it was interesting.
  37. New Member
    sigmachiagg11's Avatar
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    X factor


    I know I just put the question on the last post, but still, insight on PGF2A and eccentric emphasis, or just PGF2A, would be happily accepted. Appreciative for any info. Thanks guys
  38. Senior Member
    panther77's Avatar
    Stats
    5'10"  197 lbs.
    Join Date
    May 2008
    Posts
    1,330
    Rep Power
    745
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    27
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    26.31%
    Achievements Posting Pro

    looks good bro, are you retaining water or gaining body fat?
  39. New Member
    sigmachiagg11's Avatar
    Stats
    6'0"  222 lbs.
    Join Date
    Jan 2008
    Posts
    91
    Rep Power
    128
    Level
    8
    Lv. Percent
    73.29%

    ya i have noticed a little bloat, possibly some fat gain, but decent size gains regardless. i was hoping to have my DCP by now to minimize any, but I still havent gotten my order in yet
  40. Senior Member
    wrasslin116's Avatar
    Stats
    5'4"  155 lbs.
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    Feb 2006
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    That's an interesting stack..
    Good log so far, good luck!
    Sub'd.
  

  
 

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