Irish Cannon Teams-Up with LG Science's T-911! (Sponsored) - AnabolicMinds.com

Irish Cannon Teams-Up with LG Science's T-911! (Sponsored)

Page 1 of 19 1236 ... Last
  1. Diamond Member
    Irish Cannon's Avatar
    Stats
    5'8"   lbs.
    Join Date
    May 2006
    Age
    27
    Posts
    12,615
    Rep Power
    74317

    Reputation Reputation

    Irish Cannon Teams-Up with LG Science's T-911! (Sponsored)



    Thank you to 3clipseGT and everyone else at LG Sciences for allowing me to run their new product, T-911. This will be the second log I have done for these guys, and they are always a great company to work with, and bring out some of the most impressive and innovative products that I've tried.



    For those of you unaware, T-911 is a sublingual, test-boosting/strength increasing product with a dash of stimulant!

    Stats:
    Height: 5'8"
    Weight: 168 lbs
    BF% (est.): 8%ish
    Body-type: Meso-Endo
    Ancestry: Irish-American

    There is about to be a complete change as far as diet (mainly pre and post workout) and training are concerned. I'll post what I THINK it's going to be, and if there is any change I will let everyone know...

    Diet / Supplementation:

    Meal 1 (30mins Pre-wo): 1 heaping scoop of ATW Whey Isolate, 30g WMS, 3g DiCreatine Malate, 3g Beta Alanine, 400mg P-Slin powder, 3caps RPM, 1 tablet of T-911

    Intra-Workout: 40g BCAAs, 2g DiCreatine Malate, 2g BA

    Meal 2 (Post-workout): 2 whole eggs, 6 egg whites (scrambled), 1 slice of fat-free cheese, 2 slices of Ezekiel bread w/honey, 1/2 cup McCann's Steel Cut Oats (splenda, cinnamon, and a bit of sugar-free syrup for flavoring), 24oz of water, 6oz of the blue Naked fruit juice, 1g CLA, 1 multi-vitamin, 1 serving Acidophilus

    Meal 3: 1 Flat Out flatbread (stone-ground whole wheat), 2 cans of tuna, 1g CLA, 1 serving Acidophilus

    Meal 4: 1 heaping scoop of ATW Lean and Fit MR, 1 tablet T-911

    Meal 5: 1 1/2 chicken breasts, 2.5 servings of Black beans, 10ish spears of asparagus, 1/4 cup brown Basmati rice (if I can find it), 1g CLA, Acidophilus

    Meal 6: 1 heaping scoop of ON Casein, 1tbsp natty peanut butter, 1g CLA

    Training:

    I'm heading back to the old-school, high-volume training. I plan on doing this for about six weeks before switching back to lower volume, UNLESS I see extremely impressive results from the new program. Here's the setup...

    Weightlifting

    Chest

    Flat BB Bench Press / Weighted Dips (Rotated Weekly)

    Incline DB Press

    Decline DB Press

    DB Flies / Pec Deck


    Quads

    Squats / Front Squats (Rotated Weekly)

    Leg Extensions

    Alt. Leg Press

    Box-Jumps


    Arms (All Supersets)

    Close-grip Smith Bench Press / Alt. DB Curl

    BB Skull-crusher / Close-grip BB Curl

    Overhead DB Press / Wide-grip BB Preacher Curl

    Press-downs / Chin-ups


    Hams
    Stiff-legged Deadlift / Good Mornings (Rotated weekly – opposite of Regular Deadlift)

    Lying Leg Curl

    Kneeling Leg Curl

    Hip Abduction / Hip Adduction (Superset)


    Back
    Regular Deadlift / Bent-over BB Row (Rotated Weekly – Opposite of SLDL)

    Wide-grip Lat Pulldown

    HammerStrength Lat Pulldown

    Seated Row


    Delts

    Military Press / Standing BB Press (Rotated Weekly)

    Lateral Raises (on Atlantis machine)

    Wide-grip Smith Upright Rows

    Front Raises



    Cardiovascular

    HIIT

    Performed on Chest and Delt days. Sprint intervals and time will change accordingly.


    Low-Moderate Intensity Cardio

    Performed for twenty minutes on all workouts with the exception of HIIT days.



    And that kicks things off!

  2. Diamond Member
    Irish Cannon's Avatar
    Stats
    5'8"   lbs.
    Join Date
    May 2006
    Age
    27
    Posts
    12,615
    Rep Power
    74317

    Reputation Reputation

    Day 1

    I started loading the T-911 today during Meal 3. Hopefully it will take effect by Sunday or Monday (whichever day it is I decide to start my new program).

    Fortunately I didn't get nauseated from the Yohimbene; however, as with any yohimbene supplement I take, I did get some pretty embarassing shrinkage. Most people don't have this problem, but I've seen a couple other guys on AM mention it.

    Definitely have some good energy from it already. The yohimbene LG Sciences uses is far superior than any other Y I've tried. I always feel it MUCH more in their products than anyone elses.
    Last edited by Irish Cannon; 10-24-2008 at 04:30 PM.
  3. Elite Member
    Inarius's Avatar
    Stats
    6'2"  260 lbs.
    Join Date
    May 2008
    Posts
    5,377
    Rep Power
    17438

    Reputation

    first to sub in man!
    SFW and GFH
    •   
       

  4. Board Supporter
    metroba's Avatar
    Stats
    5'11"  202 lbs.
    Join Date
    May 2007
    Posts
    11,064
    Rep Power
    371115

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    You know Im in holmie! Nice intro! Very professional! Do it up brosef!!
    Body Performance Solutions
    Home: http://bpsnutrition.net/
    Facebook: @Body Performance Solutions
  5. Professional Member
    hman85's Avatar
    Stats
    5'9"  192 lbs.
    Join Date
    Jan 2007
    Age
    29
    Posts
    3,806
    Rep Power
    47040

    Reputation

    I am in for sure, one question how do you do your HIIT exactly?
  6. Diamond Member
    Irish Cannon's Avatar
    Stats
    5'8"   lbs.
    Join Date
    May 2006
    Age
    27
    Posts
    12,615
    Rep Power
    74317

    Reputation Reputation

    Quote Originally Posted by hman85 View Post
    I am in for sure, one question how do you do your HIIT exactly?
    I perfrom it on a spin bike. If you are familiar with "cycling", "Spin", or "RPM" cycling classes, it's the same bikes they use for those. Basically looks like this, but the one I use is a little nicer...




    As far as the actual training, I've been doing twelve intervals of 30secs on / 60 secs off. So I'll crank the resistance up, do 30 seconds at maximum intensity, and then bring the resistance down again for 60 seconds, then repeat. I do a five minute warm-up, and a five minute cool-down.
  7. On my grind
    3clipseGT's Avatar
    Stats
    5'8"  182 lbs.
    Join Date
    Aug 2005
    Posts
    9,969
    Rep Power
    1141120

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    You know im in on this one bro! I love the high volume myself, altho i seem to mix it up naturaly every workout high volume has really helped me push the envelope with muscular gains.
    E-Pharm Rep... PM me with any questions or concerns
  8. Diamond Member
    Irish Cannon's Avatar
    Stats
    5'8"   lbs.
    Join Date
    May 2006
    Age
    27
    Posts
    12,615
    Rep Power
    74317

    Reputation Reputation

    DOMS setting in on my quads from todays workout. I love it.
  9. Diamond Member
    Irish Cannon's Avatar
    Stats
    5'8"   lbs.
    Join Date
    May 2006
    Age
    27
    Posts
    12,615
    Rep Power
    74317

    Reputation Reputation

    I just had an entire Kashi Thin Crust Roasted Vegetable pizza. It was delicious. I'm pretty full.
  10. Senior Member
    rolandajoint's Avatar
    Stats
    5'11"  206 lbs.
    Join Date
    Jan 2008
    Age
    26
    Posts
    1,545
    Rep Power
    854

    Reputation

    sweet. im in. ive always been interested in LG products, but have never really checked em out. maybe you can persuade me.

    good luck buddy!
  11. Senior Member
    dragonfly's Avatar
    Stats
    5'7"  123 lbs.
    Join Date
    Dec 2007
    Age
    36
    Posts
    1,374
    Rep Power
    6036

    Reputation

    Habits are THE hardest thing to change: I am IN !!!!


    YouTube - The Trap...
  12. MST Reppin Hard!
    CTDeuce's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2008
    Posts
    6,116
    Rep Power
    187521

    Reputation Reputation Reputation Reputation

    I just started running this myself yesterday. I'll be glad to follow along and see what kind of comparisons can be made.
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net
  13. Advanced Member
    SokVichet's Avatar
    Stats
    6'2"  210 lbs.
    Join Date
    Apr 2008
    Age
    34
    Posts
    869
    Rep Power
    527

    Reputation

    In. I'm looking for my first test supplement, and cant decide. So many good ones. DTH, Blue Up, TNT Stack at NP, etc.
  14. The BPS Rep
    Resolve's Avatar
    Stats
    6'4"  280 lbs.
    Join Date
    Apr 2008
    Posts
    8,062
    Rep Power
    350690

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Good lookin' setup, IC.

    I'm in for the duration.
    Bulk Performance Solutions
    --No Proprietary Blends, All Performance--

    ***NOW @ NP***
  15. Elite Member
    Craigmatthew's Avatar
    Stats
    6'1"  206 lbs.
    Join Date
    Dec 2007
    Posts
    6,009
    Rep Power
    21034

    Reputation

    I'm in, good luck man, excellent into, hope this product does you well
  16. Diamond Member
    Irish Cannon's Avatar
    Stats
    5'8"   lbs.
    Join Date
    May 2006
    Age
    27
    Posts
    12,615
    Rep Power
    74317

    Reputation Reputation

    Welcome to everyone!

    Good to see you in here, Craig and Resolve!
  17. Senior Member
    russianstar's Avatar
    Stats
    6'2"  209 lbs.
    Join Date
    Mar 2008
    Age
    27
    Posts
    2,322
    Rep Power
    1264

    Reputation

    Subbangadableaddlbobalinalolip oplsuckleonaplumasajamboed
  18. Diamond Member
    Irish Cannon's Avatar
    Stats
    5'8"   lbs.
    Join Date
    May 2006
    Age
    27
    Posts
    12,615
    Rep Power
    74317

    Reputation Reputation

    Day 2

    Today is an off day, and I will start my new program tomorrow.

    I've taken one tablet of T-911 this morning with my breakfast. It doesn't seem I'm affected by the yohimbene as much when I take it with food, so hopefully I won't deal with any issues down there.

    My tounge gets a little numb when I take it, but nothing extreme. Only lasts for 5mins or so.

    I forgot to put pictures in my first post, so I just took these. Sorry the back pic is all messed up.
    Attached Images Attached Images    
  19. The BPS Rep
    Resolve's Avatar
    Stats
    6'4"  280 lbs.
    Join Date
    Apr 2008
    Posts
    8,062
    Rep Power
    350690

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    The numbness is something everybody has been reporting with T911. It makes sense, considering your dissolving something under your tongue, but I'm curious as to what specifically causes that...
    I'll have to do some research...

    Your Lookin' lean man!
    Bulk Performance Solutions
    --No Proprietary Blends, All Performance--

    ***NOW @ NP***
  20. Diamond Member
    Irish Cannon's Avatar
    Stats
    5'8"   lbs.
    Join Date
    May 2006
    Age
    27
    Posts
    12,615
    Rep Power
    74317

    Reputation Reputation

    Quote Originally Posted by Resolve View Post
    Your Lookin' lean man!
    Hopefully we can bring that out some more. I just started doing HIIT a couple weeks ago, and I really think it should help quite a bit.

    I don't know what to expect from the new pre-workout meal I'll be trying. I was afraid WMS would add to my waist, but everyone is saying that it won't since I'm taking P-Slin with it. We will see.
  21. MST Reppin Hard!
    CTDeuce's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2008
    Posts
    6,116
    Rep Power
    187521

    Reputation Reputation Reputation Reputation

    I didnt get the numbness the first whole day or the 1st dose of the 2nd day. On that 2nd dose though it kicked in right away, haha
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net
  22. Diamond Member
    Irish Cannon's Avatar
    Stats
    5'8"   lbs.
    Join Date
    May 2006
    Age
    27
    Posts
    12,615
    Rep Power
    74317

    Reputation Reputation

    I thought it was going to be much worse, but it's not a big deal at all.

    I'm used to it anyways. When I was younger, sometimes my friends and I would buy that stuff you spray in your throat when you're sick, and spray a crapload of it. After enough, your whole face gets numb, then you punch each other.

    I was a tough bugger at 10yo.
  23. The BPS Rep
    Resolve's Avatar
    Stats
    6'4"  280 lbs.
    Join Date
    Apr 2008
    Posts
    8,062
    Rep Power
    350690

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by Irish Cannon View Post
    I thought it was going to be much worse, but it's not a big deal at all.

    I'm used to it anyways. When I was younger, sometimes my friends and I would buy that stuff you spray in your throat when you're sick, and spray a crapload of it. After enough, your whole face gets numb, then you punch each other.

    I was a tough bugger at 10yo.
    What in the world? AHAHAHAHAHAHA!

    That is so something my little brother would do...
    Bulk Performance Solutions
    --No Proprietary Blends, All Performance--

    ***NOW @ NP***
  24. Senior Member
    russianstar's Avatar
    Stats
    6'2"  209 lbs.
    Join Date
    Mar 2008
    Age
    27
    Posts
    2,322
    Rep Power
    1264

    Reputation

    Looking good bro, keep up the good work!!!!
  25. Diamond Member
    Irish Cannon's Avatar
    Stats
    5'8"   lbs.
    Join Date
    May 2006
    Age
    27
    Posts
    12,615
    Rep Power
    74317

    Reputation Reputation

    Okay, here we go. I figured out a little contraption for my camera. I don't like asking people to take these kinds of photos unless they are close friends or something. I'll me with it some more, but here are a couple shots I've been wanting to get for everyone.

    And yes, those are the funky-fresh board shorts hanging from my closet door...
    Attached Images Attached Images   
  26. MST Reppin Hard!
    CTDeuce's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2008
    Posts
    6,116
    Rep Power
    187521

    Reputation Reputation Reputation Reputation

    1. you must have forgotten to send me those board shorts (or a pair like them)....so I guess just get them in the mail whenever you can and i'll be happy j/k

    2. you have said in the past that you aren't so happy with your forearms...but in those pics, they look like they are only a sliver smaller than your biceps! Thats outrageous!
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net
  27. Diamond Member
    Irish Cannon's Avatar
    Stats
    5'8"   lbs.
    Join Date
    May 2006
    Age
    27
    Posts
    12,615
    Rep Power
    74317

    Reputation Reputation

    Quote Originally Posted by CTDeuce View Post
    1. you must have forgotten to send me those board shorts (or a pair like them)....so I guess just get them in the mail whenever you can and i'll be happy j/k
    Christmas is right around the corner.


    Quote Originally Posted by CTDeuce View Post
    2. you have said in the past that you aren't so happy with your forearms...but in those pics, they look like they are only a sliver smaller than your biceps! Thats outrageous!
    Then I guess I now have two things I'm not happy with. Thanks.
  28. MST Reppin Hard!
    CTDeuce's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2008
    Posts
    6,116
    Rep Power
    187521

    Reputation Reputation Reputation Reputation

    Quote Originally Posted by Irish Cannon View Post
    Christmas is right around the corner.




    Then I guess I now have two things I'm not happy with. Thanks.
    haha....ok...my bad
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net
  29. Diamond Member
    Irish Cannon's Avatar
    Stats
    5'8"   lbs.
    Join Date
    May 2006
    Age
    27
    Posts
    12,615
    Rep Power
    74317

    Reputation Reputation

    I think it's mainly just the way my forearms sit. With some people, there isn't much difference between flexed and flacid, but when I flex my arms, things change dramatically. So maybe it's just when I look at my arms flacid I get discouraged. I guess they look okay in the pics.

    ...then again, maybe I'm just really critical of myself. I have no regrets there, though. I'm a perfectionist when it comes to pretty much anything in my personal life. I don't think it's a bad thing.
  30. Elite Member
    Craigmatthew's Avatar
    Stats
    6'1"  206 lbs.
    Join Date
    Dec 2007
    Posts
    6,009
    Rep Power
    21034

    Reputation

    Great physique bro, will be interesting to see what t-911 does for you.
  31. Diamond Member
    Irish Cannon's Avatar
    Stats
    5'8"   lbs.
    Join Date
    May 2006
    Age
    27
    Posts
    12,615
    Rep Power
    74317

    Reputation Reputation

    Ya, I'm excited too. Resveratrol always treats me well, and I've never used any of the other stuff in it with the exception of the Yohimbene. I'm hoping I see the strength gains the other loggers have been reporting.
  32. Board Supporter
    metroba's Avatar
    Stats
    5'11"  202 lbs.
    Join Date
    May 2007
    Posts
    11,064
    Rep Power
    371115

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Abs/obliques are lookin more cut bro! And the back in the double bi pose front and back is very impressive! Keep up the hard work man! Very inspirational stuff! And Good luck with the 911!
    Body Performance Solutions
    Home: http://bpsnutrition.net/
    Facebook: @Body Performance Solutions
  33. Board Sponsor
    babywifey's Avatar
    Stats
    5'9"  170 lbs.
    Join Date
    Aug 2008
    Age
    24
    Posts
    2,487
    Rep Power
    20548

    Reputation

    I'm in!
  34. Diamond Member
    Irish Cannon's Avatar
    Stats
    5'8"   lbs.
    Join Date
    May 2006
    Age
    27
    Posts
    12,615
    Rep Power
    74317

    Reputation Reputation

    Quote Originally Posted by babywifey View Post
    I'm in!
    Welcome!
  35. Diamond Member
    Irish Cannon's Avatar
    Stats
    5'8"   lbs.
    Join Date
    May 2006
    Age
    27
    Posts
    12,615
    Rep Power
    74317

    Reputation Reputation

    Quote Originally Posted by metroba View Post
    Abs/obliques are lookin more cut bro! And the back in the double bi pose front and back is very impressive! Keep up the hard work man! Very inspirational stuff! And Good luck with the 911!
    Thanks, dude. I was actually a little impressed myself. I haven't done any actual poses since the very beginning of the cut.

    Going to train right now. High-volume here we come!
  36. Senior Member
    dragonfly's Avatar
    Stats
    5'7"  123 lbs.
    Join Date
    Dec 2007
    Age
    36
    Posts
    1,374
    Rep Power
    6036

    Reputation

    Quote Originally Posted by Irish Cannon View Post
    I'm used to it anyways. When I was younger, sometimes my friends and I would buy that stuff you spray in your throat when you're sick, and spray a crapload of it. After enough, your whole face gets numb, then you punch each other.I was a tough bugger at 10yo.
    is that why you call yourself CANNON ?

    Quote Originally Posted by Irish Cannon View Post
    ...then again, maybe I'm just really critical of myself. I have no regrets there, though. I'm a perfectionist when it comes to pretty much anything in my personal life. I don't think it's a bad thing.
    It most definitely is NOT, and I'd rather than say that I'm wrong
  37. Senior Member
    dragonfly's Avatar
    Stats
    5'7"  123 lbs.
    Join Date
    Dec 2007
    Age
    36
    Posts
    1,374
    Rep Power
    6036

    Reputation

    Quote Originally Posted by Irish Cannon View Post
    Okay, here we go. I figured out a little contraption for my camera. I don't like asking people to take these kinds of photos unless they are close friends or something. I'll me with it some more, but here are a couple shots I've been wanting to get for everyone.

    And yes, those are the funky-fresh board shorts hanging from my closet door...
    You should ask that girl, who said your physique hadn't changed much, to take photos of you IC
    Then again, she'd probably go and drop the camera
  38. Diamond Member
    Irish Cannon's Avatar
    Stats
    5'8"   lbs.
    Join Date
    May 2006
    Age
    27
    Posts
    12,615
    Rep Power
    74317

    Reputation Reputation

    Quote Originally Posted by dragonfly View Post
    You should ask that girl, who said your physique hadn't changed much, to take photos of you IC
    Then again, she'd probably go and drop the camera
    Eh, screw her. I don't like her politics anyways.

    Day 3

    Had a good chest workout today. Intensity was finally there; probably the exictement from the new training program, and I'm sure the Y in the 911 didn't hurt either.

    I didn't hit any PRs or anything. Didn't really come close, but all in time. I have no doubt that the T-911 will help me get there.

    I took my T-911 and RPM when I awoke, and chugged my pre-workout mix about twenty minutes after that. Hopped in my truck, blasted some Flogging Molly, and headed to the gym. About halfway there the Y in the 911 kicked in. I got that uber stimmed up feeling that I love.

    The high-volume definitely gave me the pump that I've been missing. I didn't get anything close to this on my low-volume training other than when I hit arms; those seem to pump up easily.

    I've got a sexual offense case-study to work on all day. Never fun.

    As always, Cheers!
  39. Board Supporter
    metroba's Avatar
    Stats
    5'11"  202 lbs.
    Join Date
    May 2007
    Posts
    11,064
    Rep Power
    371115

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    I was feelin like sh1t and unmotivated to workout...until I just read your post! Thanks bud!
    Body Performance Solutions
    Home: http://bpsnutrition.net/
    Facebook: @Body Performance Solutions
  40. Diamond Member
    Irish Cannon's Avatar
    Stats
    5'8"   lbs.
    Join Date
    May 2006
    Age
    27
    Posts
    12,615
    Rep Power
    74317

    Reputation Reputation

    Quote Originally Posted by dragonfly View Post
    is that why you call yourself CANNON ?
    It actually stems more from poker. Just developed the nickname from regulars. I'm usually extremely quiet at the table, but sometimes players tend to be very disrespectful and I've been known to blow up in their face...usually after I stack them.
  •   

      
     

Similar Forum Threads

  1. Irish Cannon Gets Knocked Out by MST's Sleep Stack (Sponsored)
    By Irish Cannon in forum Supplement Logs
    Replies: 207
    Last Post: 05-15-2009, 04:01 PM
  2. Replies: 119
    Last Post: 12-09-2008, 09:38 PM
  3. Replies: 514
    Last Post: 10-27-2008, 10:15 AM
  4. Replies: 344
    Last Post: 09-20-2008, 11:48 AM
  5. Irish Cannon Gets Loaded with LG Sciences (Sponsored)
    By Irish Cannon in forum Supplement Logs
    Replies: 87
    Last Post: 08-25-2008, 02:41 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in