More good news!
Taped myself today waist down to 32.5!
This was taken in the after noon after a normal day of eating and water intake.
That is another 1/2 inch off since the last time I got weighed.
Start of log 9/22/08 178lb 33in. waist
Today 10/3/08 175lb 32.5 Waist
So I lost 1/2 off my waist and 3 pounds that sounds like very little to no mucle loss and more fat anyone else think that look right?