This will be a 30 day run of TNT Stack? (Testosterone Complex) By: NutraPlanet .
For full writeup, check out individual products/TNT page.
Resveratrol has many remarkable properties. Personally I feel that its anti-aromatase properties are rather mild, however is should provide many other benefits as described above. The divanil will free up my testosterone, which when last checked was at the very top end of normal for my age. It may be downregulated, however I will try and get my free testosterone levels checked 3 weeks in if possible. I expect increased aggression, muscle growth and hair growth. Fadogia will help to keep my T levels as high as naturally possible.
Bodyfat: 11% (Tanita)
Training Experience: Former Soccer/Runner in early high-school. Rugby in last 2 years. Past 2 university years it has been weight training & elliptical (less running due to sore knees). Lifting experience : 7 years, 3 serious.
Current Workout: Advanced GVT.
I have been doing regular German Volume Training (GVT) for the past 7 weeks, and have been very impressed with the gains. In order to keep switching it up, I will be starting on some advanced GVT on Day 5. Cardio will be decreased, with possibly some 15 minutes HIIT sprints, and the occasional fasted cardio to keep the fat gain minimal, but with my busy life style this will only hinder my gains I feel.
Trans-Resveratrol 200mg, 6x Daily Sublingual.
(I Will try to split throughout the day, 1st 200mg will be followed by 2nd 200mg 2 hours later.)
– 4x Daily, with meals
- 4x Daily, with meals.
Other Staple Supplements:
4 x 1/4tsp Oil
1100mg YG or 1 AP w/ High Carb Meals
Primaforce & 1-Carboxy, 1.6g Pre-Bed
1g Calcium + 1g Vit D, Odourless Garlic, , 3g Vitamin C
AppNut 2.0 (2 caps, 3x day for Piperine & Creatine), 2caps pre-bed
NOW 500mg 2x/day, NOW Nettle Root 250mg, 2x /day
Bulk Creatine Mono, , BCAA’s, Various Protein Powders
JP8 towards the end once adrenals rested
I am just returning to my 3rd year Life Sciences in University. Had a week of in August after some dental surgery which provided my body some well deserved rest (I grew quite a bit that week), but also gained some fat going from my usual 7.5% 11% . Things will be very hectic for me, higher stress and possibly poorer sleep. I’m taking ZMA , 1-C and IGF-2 to help with this. I was off stims for most of the summer, fell in love with JP8 near the end, and am resting my adrenals with Reset-AD but may use JP8 since i have 2 more tubs of it and it is unbelievable. Also I started some Divanex before my surgery, but stopped while recovering. I started it up 2 weeks before, so add 14 days of Divanil at 4x/day to my log.
I eat clean, and don’t drink. I go out but you can have a good time without booze. I’ve posted pictures of my food before , but my typical diet is ½ lb oatbran, an omelette, chicken, fish and beef with tons of veggies&salad throughout the day. I’ll post up some pictures to tantalize you guys.
Comments and any suggestions are welcome and appreciated. Let me know what to expect, tell me your favourite stories, and watch me gain more than old Hank Vangut! I don't have internet until Sunday at my apptment, so bear with me for infrequent updates.