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    One more Prime log


    That's right folks. It's PRIMEtime!

    Currently, I'm taking the following natty anabolics:
    X-factor (I'm on about day 28)
    Anabolic Pump

    And now, prime will be a part of the madness as well.

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    Reserved for final update/review
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    subbbb
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    fellow Health Promotion major subbed
    \\ USPlabs Alpha Ginger //
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    Quote Originally Posted by borobulker View Post
    fellow Health Promotion major subbed
    Booyah!!
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    Will be following your progress..
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
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    Yo fella's. Prime 3rd dose of Prime going down the hatch in about 20 mins. Haven't really felt anything from this yet, however, I'll be tearing it up in the gym today so we'll see what happens. I'll post some pics pretty soon.

    Ps.. I'm in the process of cutting.
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    Statements made by this online persona are the sole property of the owner, and do not necessarily reflect USPowders’ opinion as a whole.
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    how u life the xfactor and ap so far bro this looks like a very solid stack
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    Are you doing the 5/2 dosing schedule or everyday?

    Im thinking about adding Prime to an upcoming cut along with DCP/LR. Looking forward to seeing your progress. Good luck!
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    how u life the xfactor and ap so far bro this looks like a very solid stack
    I'm digging on the AP, have been for the last 2-3 months. It seems to just be getting better with time. As for X-factor though, idk man, I'm about 30 days in and have yet to experience the increased DOMS that are associated with the product. I'm sure it's coming though. And, I have an extra bottle so I'll prob. just run it for a full 75 days.
    Are you doing the 5/2 dosing schedule or everyday?
    For the first week and a half I'll be doing it ED, but that's only because I started taking it at mid-week, and didn't want to have to stop taking it over the weekend. So yeah, 5/2 is what I plan on following for the majority of the run.
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    i am also running tho 5/2 plan
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    MuthaLovin' Pics!


    both were taken this morning, just fyi.
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    Current training program is the WestSide for Skinny Bastards program. In case any of you folks wanted to know.
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    Quote Originally Posted by ozarkaBRAND View Post
    Current training program is the WestSide for Skinny Bastards program.

    'i liiiiikee' - Borat
    \\ USPlabs Alpha Ginger //
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    Quote Originally Posted by borobulker View Post
    'i liiiiikee' - Borat
    haha heck yeah man. It was time for something new, and can't remember how but the ws4sb program kind of fell into my lap, and I really liked the look of it.

    Since we're on the subject, any profound westside bits of knowledge you've picked up that you want to throw my way?
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    subbing.
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    tryin to waste money or what?
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    Quote Originally Posted by Speed321 View Post
    tryin to waste money or what?
    Excuse me? Not sure I got that one.

    PS. if you have crappy intentions with that comment, please direct yourself away from this thread. If not, then
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    Quote Originally Posted by Speed321 View Post
    tryin to waste money or what?
    Listen, we all know that it's actually you, Boxmeman... so cut the crap and keep your ghey comments to yourself - Gheytard!

    Sorry, Oz.
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    Quote Originally Posted by Iron Lungz View Post
    Listen, we all know that it's actually you, Boxmeman... so cut the crap and keep your ghey comments to yourself - Gheytard!

    Sorry, Oz.
    I totally forgot about this guy being box.

    Thanks for clarifying Mr. Lungs!
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    all the best OZ
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    Day 2:

    So, I don't know if I can really attribute this to Prime (hopefully though), but I'm feeling pretty alpha. It's nice

    Nothing to update yet as far as increased workout intensity and such though, we'll see what happens tomorrow.
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    Quote Originally Posted by ozarkaBRAND View Post
    Day 2:

    So, I don't know if I can really attribute this to Prime (hopefully though), but I'm feeling pretty alpha. It's nice
    .
    feeling alpha? sh#t i hope you don't turn Ray Sausage on us!
  27. Professional Member
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    Bwahaha!

    Yeah, I've got a ways to go before I go Ray Sausage on you guys. Remember PirateGrim though? I'm thinking I'm nearly to his level of whacked out insanity.. UH KEEP IT GRIMM! !
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    Quote Originally Posted by ozarkaBRAND View Post
    haha heck yeah man. It was time for something new, and can't remember how but the ws4sb program kind of fell into my lap, and I really liked the look of it.

    Since we're on the subject, any profound westside bits of knowledge you've picked up that you want to throw my way?
    I am not 100% furmilliar with the Defranco layout but i can say this;
    If it is a 'max effort' day, cut the reps and nail some big weights. Time under heavy weight is important!
    If it is a 'dynamic' day, cut the weight and focus on form, control and bar speed.
    If it is a 'repetition' day, cut the weight and rep it out for time or reps.

    Far too often, people fall into the, 'i need to feel a pump or extreme DOMS' way of thinking. The reason i am so happy with WSBB is because i no longer suffer from DOMS. I hit a PR squat a few weeks ago of 515 and my quads were never any more sore than they were before it.

    Stick with it as it will get you conditioned!

    Good luck bud!
    \\ USPlabs Alpha Ginger //
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    Thanks boro.

    Oh, and 515 squat, man.... You effin' strong!!
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    Quote Originally Posted by ozarkaBRAND View Post
    Day 2:

    So, I don't know if I can really attribute this to Prime (hopefully though), but I'm feeling pretty alpha. It's nice

    Nothing to update yet as far as increased workout intensity and such though, we'll see what happens tomorrow.

    So, I don't know if I can really attribute this to Prime (hopefully though), but I'm feeling pretty alpha. It's nice
    Placebo
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    Quote Originally Posted by Imeniaan View Post
    Placebo
    Actually I think it depends on your age! If your in you early twentys I could see this sort of free test increase alpha effect. late twenty's and up I noticed euphoria followed by alpha in the gym only..and Ive taken a lot of ****!...p.s. Hit my log up!..hahaha..just wanted to say that.
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    Quote Originally Posted by Wolfenstein View Post
    Actually I think it depends on your age! If your in you early twentys I could see this sort of free test increase alpha effect. late twenty's and up I noticed euphoria followed by alpha in the gym only..and Ive taken a lot of ****!...p.s. Hit my log up!..hahaha..just wanted to say that.
    could see this sort of free test increase

    But Prime is not a test booster?

    I will check your log out, good luck!
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    Oh God, it's Box... I'm sure there's a way to find that dude. Beat him to a bloody pulp and post pics in a new thread over here. Box, such a waste of life.
    Freedom means nothing here.
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    in, let's see what it has
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    I got a lower body day today guys, I'll update a bit after that.

    For now though, I did some fasted cardio this morning, 25 mins low-moderate intensity, took an AP 'bout 30 minutes prior to it.

    After reading the Prime Q and A deal, I've decided to go with the ED dosing protocol, after the first few weeks, I may drop down to 5/2, or 6/1, but we'll have to see what happens.

    Oh, and idk if this is related to Prime, but when I woke up this morning, I felt 'effing wasted.. Like, out of my mind.. and my body felt great. It was very odd, but I can't say i didn't like it. Felt a lot like taking naps on phenibut, very fun.
  36. Professional Member
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    Heck yeah, pretty sick dynamic lower body day today. Felt GREAT. Felt like I could keep going and going, I even took the long way home. Bottom line, it was a stroll-in-the-park type of workout. Not that it wasn't hard, it just all felt so good. Oh, and at the end I KILLED my abs, and my lower back. Yeah!

    Box Squat: 8 sets of 185 up to 225, 2 reps each set
    Unilateral Leg Press: 1 plate each side: 13, 11, 13
    Ball Bridge + Leg Curl: 12, 10, 9
    Ball Back Extension: 12, 9, 10
    Inclined Leg Raises

    Ellipticalled and walked home after that, downed 25 grams of whey + 25 grams of dextrose, then had a pb sandwhich.. All in all, got approx 450 calories in.
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    Quote Originally Posted by ozarkaBRAND View Post
    Heck yeah, pretty sick dynamic lower body day today. Felt GREAT. Felt like I could keep going and going, I even took the long way home. Bottom line, it was a stroll-in-the-park type of workout. Not that it wasn't hard, it just all felt so good. Oh, and at the end I KILLED my abs, and my lower back. Yeah!

    Box Squat: 8 sets of 185 up to 225, 2 reps each set
    Unilateral Leg Press: 1 plate each side: 13, 11, 13
    Ball Bridge + Leg Curl: 12, 10, 9
    Ball Back Extension: 12, 9, 10
    Inclined Leg Raises

    Ellipticalled and walked home after that, downed 25 grams of whey + 25 grams of dextrose, then had a pb sandwhich.. All in all, got approx 450 calories in.
    "stroll in the park"..man!, in a nutshell, the best way to put a Prime workout! awesome. Keep it goin bro!
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    Quote Originally Posted by Imeniaan View Post
    But Prime is not a test booster?

    I will check your log out, good luck!
    It was a description, not a claim or an explanation. I never said It was a test booster?
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    It's max effort upper body today and I am all kinds of excited! Can't wait to get my lifting in, and my cardio right after. It's gonna be real!!
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