I'm almost done with a bottle of I have here. I wanted to give you my impressions.
(other stuff to take into account)
WF - 1-2 scoops on workout days
GM - 1 scoop everyday
A simple and effective product. Combines Cissus, a great recovery and joint with , the hot new thing on the block. First couple times I dosed it I felt that nice parathesia feeling (tingles.) I've actually noticed some 'puffy' look when I've dosed cissus in the past. This time I haven't noticed it. Big bottle, 3 caps pre and 3 caps post. 3/3 on non workout days which I'm sorry to say I haven't been religious with dosing (more concerned about protein, cals etc)
Performance, Effects, Etc
The first week I noticed the BA kick in with the tingles. I had better . I also started White FLOOD a few days after, and this further added to the parathesia and of course. Overall I think the BA in this formula is working well. I don't experience the tingles anymore but I know it's working. I get almost a warm feeling over me and my kicks up a notch. I don't actually realize it during my workout because I'm 'in the zone', but when I look back at this previous week and see the numbers I put up, and the stamina I've had, the combination of WF/GM/Incarnate has been working well.
The Cissus part is cool as well. Like I said I haven't noticed any puffiness on this, unlike other products containing cissus. About 2 months ago I experienced some nasty shoulder pain. I started dosing Glucosamine/Chondrontin caps and well, it didn't do much. I then started on a Incarnate/ regimen and I'm able to lift for my 1,2,3 Rep max and experience no shoulder pain. THIS IS WHILE ON as well. So I know the cissus + the joint formula in is a winning combination.
All in all I was very pleasantly surprised at this product. It's simplicity in combining a muscle enhancer and a joint compound/regeneration like Cissus is a winner. I went ahead and got me another bottle. Maybe the second time around I'll try and get every non-workout day dosed as well. But even dosing 4-5 times per week only on workout days I've experienced less joint pain and better endurance in the gym. Thanks PAL!