First off thanks to RPN for picking to run this wonderful health stack. I am a big fan of antioxidants!! So I am looking forward to hitting this all in one combo.
I have been very interested in this stack for some time now. I am going to be throwing in all sorts of different foods to see how my body responds with the . I know isn't geared towards acid reflux but since it helps with digestion it should help some with the acid reflux...I think.
I am 24 yrs old and I have been training for about 6 years. I had some injuries which turned me into becoming a lazy mofo.
Things I am looking for-
Recovery! I noticed when I used to take antioxidants around training time I recovered faster and better. When I don't, I don't better.
Bloodwork! I will be getting another sperm analysis to check on my boys. I will also get my LH levels checked to see if there are any increases hopefully from the .
Overall gut health! See if there are any reductions in bloating, cramping, acid reflux and other problems that I have been getting the past couple of years from certain types of foods. I will also be checking in on my bowel movements
- 1 cap in the morn, 1 pre workout and 1 postwork. I workout at night and then usually go to bed shortly after so this should work out nicely, if not I will take 1 cap right before bed instead of the morning.
Gut Health- 2 caps daily for a few days and then 1 per day afterwards.
Purposely I will be adding McDonald's, Burger King and these wonderful processed foods in conjunction to my overall stellar diet