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SHR # 1500 :: The BluePrint Power Hour + Physical Culture
Yesterday, 02:07 PM
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Shoulder inflammation from yesterday also feels great today. I think I can finish this run on ArA...
I only had 6.5 hours of sleep last night and that's sub-optimal for my part. I don't...
Weight has been staying put at 198lbs and strength has been steadily increasing.
Was able to...
I'm gaining 28lb from running epi solo 5 weeks with only 30mg ed. Diet was 3k cal 40 carb 30 pro 30...
Ok, sounds good!
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