SHR 10/10 Book Release: Unlock Your Muscle Gene

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    SHR 10/10 Book Release: Unlock Your Muscle Gene


    SHR 10/10 @ 9:00AM PT / 12:00PM ET

    Book Release: Unlock Your Muscle Gene

    Guest: Ori Hofmekler

    Listen LIVE using the LIVE player above

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    Very cool Carl, will be listening.
    Just joined up on this forum because you are on here.

    I would have thought your section would have a lot more posts!
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    Yeah, trenbologna, i'm surprised by the quiet of the SHR forum. I have a feeling that will change.

    The amazon.com reviews of "Unlock Your Muscle Gene" scared me away from buying it.
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    I've bought a lot of books featured on SHR. My favorite, and most life altering was definitely 'Addiction: The Hidden Epidemic' by Pam Kileen. I've bought at least a half-dozen copies and given them to family and friends.

    I'll probably pick this up as well as an ebook. Kinda strange that Dr. Mercola wrote the foreward for the book. What does he know about exercise.. Or genetics?
    Most books are worth the ten or so odd dollars, some are better than others but it's not a big ask. Some change your life, some you can reference in conversation, and some you just laugh off and forget about. It's hard to put a price on new ideas and thought.
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    It looks like I 'm the only one here that thinks the Carl Lanore has really
    lost his marbles here after listening to this interview with
    Ori Hofmekler. His new book needs to be put on the,
    " Burn it because it's just so dumb" list.

    Listen to Ori Hofmekler brilliant description of the Dinosaur
    bird that over some millions of years evolved from a flyer
    to a runner. And died out because it was to weak to defend now
    her eggs that were safe before in high places. He equated this
    with the falling of man and their strengths. Yet is was the female
    that lowered itself to running and layed the eggs. Not the male.

    Carl also promised that he will for sure live to 100 years old or more.
    Carl knows all the secrets, and learned so much for Ori Hofmekler's
    book (Unlock Your Muscle Gene) that is critical to our survival.

    As Carl put it, before when we were cave men, that decended from
    apes. We CAN over time change because of Ori Hofmekler's style on
    how to exercise and eat. This will allow our muscle cells and muscle
    fibers to revert back to when we were cave men and be as strong as
    apes, as Carl points out. You know, back when we could pick up
    BOULDERS and hurl them, as well as lift trees up and out of the
    front of cave entrances so we can live in them.

    Now people, when you hear the names, Ori Hofmekler and
    Carl Lanore. Can we a say loud, QWACKS !!!!!!! Carl really believes he
    is a Super Human (Ape). Carl needs to retitle his radio show
    to 'Super Human-Apes Radio'. SHAR.

    Hey Carl, can you give any real scientific evidence that we
    evolved from apes and that we and the world are billions
    of years old. And I'm not looking for it's 'possible or
    plausible'. Or we can came to the assumption by looking at.


    As you people know from Carl's 'CASUAL FRIDAY' shows, he has
    told everyone that he does not believe in God. That's fine, until
    you start you cross the line and start saying SICK things about
    the God that we Christians, Jews and other believe in. He hasn't
    crossed that line on his SHR show yet, but it's just a matter of
    time. As you can tell from listening to his 'CASUAL FRIDAY' shows.
    He's been turning his so called family type show into a show that he
    was doing up till November 2010 with Aaron Singerman. Carl
    justifies his bad language now on the SHR show by, "it's my show, and
    I can say and do whatever I want to".

    He and Aaron Singerman co-hosted Off Topic RX show. Aaron was leaving
    that show, and was going on to do other things. And Carl was starting on
    his radio show 'BodyRX with Dr. Scott Connelly' . Do an easy
    google search to find out about this abortionist\con-man. I can provide you
    with links if you want.

    He always said he hoped his SHR listeners never find and listen to
    his 'OFF TOPIC' show.

    ://rxmuscle.com/off-topic.html
    Just add http before it. Then look
    for, 'Off Topic Radio (10-05-10): Mike Pulcinella'.
    Published on Tuesday, 05 October 2010 05:00
    SHOW # 94
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    You seem like someone who listens avidly so I do not fully understand your negativity.

    Carl may have said before that he does not believe in God, but I'm not sure if that is true. He occasionally says things impulsively and I think that is part of his on-air charm. My guess is that he has usual doubts about organized religion but also respects the power and peace that both faith and spaces of shared belief give many people.

    As for evolution and the other topics you mentioned, I did not understand much of what you wrote, and in other cases I think you have distorted his words. Has not he always cursed here and there? Perhaps he is cursing more frequently now, which although it bothers me none, I think it's great for avid listeners like yourself to express your opinions.

    I'd like to take a different, inspired path and offer this research, which at least makes me wonder about the physical qualities of ancient humans and/or species with which they interbred:
    From sciencedaily.com ("Non-Africans are Part Neanderthal, Genetic Research Shows")
    sciencedaily.com/releases/2011/07/110718085329.htm
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    Everyone has his right to an opinion. I welcome the dissent. It makes the world go round...

    Mac45, you of course need to PROVE the existence of your choice of god (there are lots of them) before you throw stones however.

    I like some of the concepts Ori states. Intermittent fasting does have a solid following and there seems to be a large body of evidence that points to calories restriction as a means to better and longer health and longevity. Intermittent fasting appears on the surface to reap similar benefit as Ori states. I personally think it makes sense.

    I however, think Ori's exercise prescription is weak. After looking at the video's online I will stick with what I do. If you want to evoke the ape in you I think a hardcore workout with squats and deadlifts will do you a lot more good than sitting on a recumbent bike lifting little weights. That's my opinion.

    Quote Originally Posted by Mac45 View Post
    It looks like I 'm the only one here that thinks the Carl Lanore has really
    lost his marbles here after listening to this interview with
    Ori Hofmekler. His new book needs to be put on the,
    " Burn it because it's just so dumb" list.

    Listen to Ori Hofmekler brilliant description of the Dinosaur
    bird that over some millions of years evolved from a flyer
    to a runner. And died out because it was to weak to defend now
    her eggs that were safe before in high places. He equated this
    with the falling of man and their strengths. Yet is was the female
    that lowered itself to running and layed the eggs. Not the male.

    Carl also promised that he will for sure live to 100 years old or more.
    Carl knows all the secrets, and learned so much for Ori Hofmekler's
    book (Unlock Your Muscle Gene) that is critical to our survival.

    As Carl put it, before when we were cave men, that decended from
    apes. We CAN over time change because of Ori Hofmekler's style on
    how to exercise and eat. This will allow our muscle cells and muscle
    fibers to revert back to when we were cave men and be as strong as
    apes, as Carl points out. You know, back when we could pick up
    BOULDERS and hurl them, as well as lift trees up and out of the
    front of cave entrances so we can live in them.

    Now people, when you hear the names, Ori Hofmekler and
    Carl Lanore. Can we a say loud, QWACKS !!!!!!! Carl really believes he
    is a Super Human (Ape). Carl needs to retitle his radio show
    to 'Super Human-Apes Radio'. SHAR.

    Hey Carl, can you give any real scientific evidence that we
    evolved from apes and that we and the world are billions
    of years old. And I'm not looking for it's 'possible or
    plausible'. Or we can came to the assumption by looking at.


    As you people know from Carl's 'CASUAL FRIDAY' shows, he has
    told everyone that he does not believe in God. That's fine, until
    you start you cross the line and start saying SICK things about
    the God that we Christians, Jews and other believe in. He hasn't
    crossed that line on his SHR show yet, but it's just a matter of
    time. As you can tell from listening to his 'CASUAL FRIDAY' shows.
    He's been turning his so called family type show into a show that he
    was doing up till November 2010 with Aaron Singerman. Carl
    justifies his bad language now on the SHR show by, "it's my show, and
    I can say and do whatever I want to".

    He and Aaron Singerman co-hosted Off Topic RX show. Aaron was leaving
    that show, and was going on to do other things. And Carl was starting on
    his radio show 'BodyRX with Dr. Scott Connelly' . Do an easy
    google search to find out about this abortionist\con-man. I can provide you
    with links if you want.

    He always said he hoped his SHR listeners never find and listen to
    his 'OFF TOPIC' show.

    ://rxmuscle.com/off-topic.html
    Just add http before it. Then look
    for, 'Off Topic Radio (10-05-10): Mike Pulcinella'.
    Published on Tuesday, 05 October 2010 05:00
    SHOW # 94
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    Mac.. you prove God's existence and when you do that conclusively.. I'll respond to your claims about me... and do it soon please as I plan on living to 100 years old.. but I fear that it will take you far longer than that to do your work on proving it... stay in touch...
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    Quote Originally Posted by triceptor View Post
    Mac.. you prove God's existence and when you do that conclusively.. I'll respond to your claims about me... and do it soon please as I plan on living to 100 years old.. but I fear that it will take you far longer than that to do your work on proving it... stay in touch...

    Long live Carl Lenore.
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