Lets just say that My Cow is in The Military and is Going Someware that he cannot Lift Weights but Will be doing a TON of BodyWeight Resistance Training.
He Diddnt Know He was Going this Soon and He Started a Cycle of 10 Mgs a Day and has been doing It for 3 Days.
He Leaves The Beginning Of Next Week.
Would 5 Mgs a Day doing Body Resistance (Push-Ups, Sit-Ups and Other Stuff + Running) be Ok??