Took off 4 months, need advice with next cycle
06-14-2008 11:44 AM
06-14-2008 12:12 PM
ya would atleast wait til you get back to the point you were when you stopped workingout. let muscle memory do its work first.
06-14-2008 12:23 PM
and running an anabolic compound during PCT is a no-no.
06-14-2008 01:20 PM
I actually had to do the same thing. I was working out regularly for about a year and a half and then had to take off for 3 months straight because my doctor thought i had a heart problem. After 3 tests and many months we still aren't quite sure what caused the dizziness and chest pains.
I wasn't going to stay away from the gym forever and the problem hasn't come back so hell with it for now. Back to your question: I have been back about a month now and plan on starting a havoc cycle this coming monday. I feel as though I am ready. It also helps that I do physical labor for a living. Good luck with your upcoming cycle!
06-14-2008 02:07 PM
i have taken time off and on over the last 5 years, usually on for 6 months then off for a one/two, then on for 8 then off for a couple/few. usually due to health issues. it has been my experience that if i took a month off, i could usually come back and in two weeks my joints and tendons would be ready for the strength increases of a prohormone, but if taking off 3 or 4 months, i would advise at least 1 months, if i was u i would train heavy and get my diet down for at least 6 weeks then i would take a few days off and then use the ph's. this way u can get ur diet to be spot on, have a stronger foundation to build more upon, and already have gained back alot of the strength u lost during time off.
it would suck to do it too early and then get massive joint/tendon/ligament issues or possibly suffer a strain on a muscle just from too much strength increases and then ur whole cycle goes to shame. i know u want it quick but the more patient route is definetely worth it to ensure success.
06-14-2008 05:25 PM
AI Sports Nutrition
I hope he was not saying fura is part of his pct???
06-14-2008 07:01 PM
Binging on Pure ****ing Rage
So, have you only been lifting for 22 months total, then?
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