H-drol dosage for 200lbs
- 05-22-2008, 09:47 PM
H-drol dosage for 200lbs
Decided not to try 3-Ad, due to limited logs, and most of them sponsored. I will wait for more user feedback.
Have been looking into CEL H-drol lately, and that looks like a promising compound.
Seems like 5 weeks is the ideal number to run it for. My question is how high to run it for, how does the following look?
Thanks everyone who helps
- 05-23-2008, 01:39 AM
Iam finishing up Havoc and Hdrol: Both mild D.S. not as mild as your cycle thouh 3AD and Hdrol. I went from 193 to 211. ZThis is what I ran with hardly no sides whatso ever, elbows hurt a bit just from being two dry compounds,
Havoc = 30/30/40/40
HDROL = 50/75/100/100
I believe they are both very mild and mild enough to be ran at 75 and 100 with ease at our weight. Depends on you but I knew already that my body can take above average dose levels.
05-23-2008, 01:44 AM
at that dosing protocol of hdrol 50/75/100/100 did you see great strength gains?? I have just run a epistane pulse that went quite well and just planning what is next and Hdrol looks like a good choice.
05-23-2008, 01:50 AM
I actually did get really nice strengh gains. Bench and squat went up tremendously. Working out 6 days sundays off. All muscle groups twice a week.
05-23-2008, 01:54 AM
Now iam trying to decide what cycle to do next. I figure that I will go from 211 down to 200 more than likely when I start my PCT and cardio for 4 weeks. Than I will start my next cycle. Mdrol seems like a possibilty but iam a bit concerned with some of the sides that people say they get. I may just do another havoc and Hdrol cycle.
05-23-2008, 04:16 AM
05-23-2008, 05:02 AM
I would not suggest you run h-drol and epi together. I dont think theres any real advantage in running both. Tried it myself and my joints hurt so bad i couldnt go heavy not to mention once i added in the h-drol i put on too much fat and i wasnt doing anything crazy in my diet.
If you run h-drol solo i wouldnt go high 4 weeks like 75,75,100,100 i'd spread it out over 5-6 weeks like 50,50,75,75,100,100. If the gains are coming on strong at least you know not to bother going up to 100 etc. Get some cissus before you start though and maybe high dose some fishoils for a few weeks prior to help out with the joints etc.
05-23-2008, 06:49 AM
thanks for the help, yeah the Epi has gone well, and hence my further interest in these 'types' of compounds.
So the hdrol dried you out more than epi would you say? Any sides associated with hdrol that you noticed?
Yeah I'm thinking a 5 week cycle looks ideal since everyone is seeing their best gains in week 3 or 4 so makes sense to keep it for 5 or more weeks. I'm thinking an initial plan of 50/50/75/75/75 and then if the 75 doesn't do much up it some more, same for the 50 in the second week.
05-23-2008, 07:20 AM
05-23-2008, 07:24 AM
05-23-2008, 07:34 AM
05-23-2008, 07:42 AM
I guess I was curious becuase to be honest, running havoc and Hdrol together worked out nicely. Keep in mind I have no idea what running Havoc or Hdrol my themselves would result into. Running them together for me was nice. As soon as I hit PCT, I imagine I will loose about 10 lbs of water or what ever else caused me to gain 18 lbs in 4 days. Diet has been very lean up to the last week.
Fats never above 50 grams
Carbs never above 300 grams
Calories never above 2500 - 3000
Protein around 275 grams
4th week: This is the only week that I decided to eat carbs, worst thing I ate was low carb, low sugar ice cream, and low sugar cereals.
Fats never went above 100 grams
carbs never above 500
calories never above 3500
Protein around 275 grams
05-23-2008, 07:43 AM
05-23-2008, 07:45 AM
05-23-2008, 07:48 AM
Believe you me, When I got ont he scale I was scared ****less, I wondered what the hell did I eat that day, why was I retaining water that much even after getting out of a 30 minute sauna session sweating like crazy. then the next day, my weight went up again, totalling 18 lbs. I wonder my weight will be today. Its crazy to gain that much weight in 4 days. It all hit me at once. I would think that there is lots of water weight there, but this is supposed to be a dry compound as mentioed before, so I do not know.
05-23-2008, 08:04 AM
05-23-2008, 08:09 AM
05-23-2008, 08:10 AM
05-23-2008, 11:59 AM
05-23-2008, 06:03 PM
Looks like my body made a huge correction and it does make me feel a bit better. 203 lbs today and not feeling bloat. Therefore it is a 10 lb gain in 5 days with 3 days left on cycle.
05-23-2008, 06:53 PM
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