If I could get my hands on some 1-AD what would a nice solid cycle look like? I have run it before but that was before I had even learned what PCT was. Ive searched and found that a lot of people recommend at least 600mg per day just to be effective. These are my questions. Do you spread the doses out over the day as with other orals? What other compound if any would help make this a more effective cycle? 4-AD maybe? Finally, I have read that it needs to be taken with something fatty for better absorption. Is this true? Thanks for any info you may give.