My 1st Cycle of 1-AD, 4-AD & 6OXO
- 09-13-2003, 07:37 PM
My 1st Cycle of 1-AD, 4-AD & 6OXO
I'am 21 year old, I have been bb for about 3 years now and have decided to use Prohormones! I workout 5 days a week, and currently on a bulking diet. I have been doing research for a couple of months now and I believe that I have come up with the prefect ( beginner ) cycle.
Products I have decided to use:
Ergopharm 1-AD - 60 Caps - 100mg per Cap
AST 4 Diol 250 - 60 Caps - 250mg per Cap
Ergopharm 6oxo - 60 Caps - 100mg per Cap
1-AD: 300mg: 3 Caps a day: Morning(Before workout)/Lunch/Before Bed
4-AD: 500mg: 2 Caps a day: Morning(Before workout)/Before Bed
1-AD: 600mg: 6 Caps a day: 2 Morning/2 Lunch/2 Before Bed
4-AD: 750mg: 3 Caps a day: 1 Morning/1 Lunch/1 Before Bed
WEEK 5- 6oxo: 500mg /
WEEK 6- 6oxo: 400mg \ All 6oxo Caps to be
WEEK 7- 6oxo: 300mg / taken before Bed!
WEEK 8- 6oxo: 200mg \
Please comment/critise on my cycle.
- 09-13-2003, 07:58 PM
changing the cycle.....
Sorry about this but I wrote the wrong cycle down, this is what I plan to do.....
WK 1 1-AD- 300MG 4-AD- 750MG
WK 2 1-AD- 300MG 4-AD- 750MG
WK 3 1-AD- 400MG 4-AD- 750MG
WK 4 1-AD- 500MG 4-AD- 1000MG
WK 5 1-AD- 600MG 4-AD- 1000MG
For a 5 week cycle I use up 142 1-AD capules, but I brought 3 bottles of ergopharms 1-AD ( 60 caps in a bottle ) which leaves me a total of 38 caps left. Should I increase the dose in the 2nd week?
Also is there any alternatives for Nolva & Arimidex ( to prevent gyno ) because I cant get hold of them or they are just too expensive!!! ( i live the UK everything is expensive )
Finally, what do u suggest i get for sleeplessness? I would of liked to get malatonin but it is not avalible in the UK
Please critise and comment........
- 09-13-2003, 11:22 PM
Bro, i'm not a fan of ramping up dosages. Since it's your first cycle, I would just do 400mg of 1-AD and 750mg of 4-AD for 4-6 weeks (if you still experience libido/lethargy problems, increase 4-AD dosage). Should give you great gains.
If you plan on doing a cycle with alot of 4-AD, you NEED to have nolva on hand (unless you want manboobs).
09-14-2003, 07:17 AM
what was your previous prohormone experiences like? what products did u use? how long your cycle was for? what doses did u do? and what side effects did u encounter? please reply....
09-14-2003, 03:29 PM
I've done about 6 PH cycles, both oral and transdermals. I've used 1-AD/4-AD orally, but it was 3rd cycle and went with a higher dosage. I did 600mg of 1-AD amd 900mg of 4-AD for 5 weeks and got really good results (gained about 16lbs). Strength went up on all lifts ~25%, and i was able to keep most of it, I was definitely stronger even after going off cycle. This was just what i needed to get past a sticking point. I did feel a little lethargy, but not much libido probs, from 1-AD and should have increased the 4-AD. I noticed some bloat, but wasn't too bad and my blood pressure didn't go up much that I didn't take any anti-e's.
I would do another 1-AD/4-AD cycle again if it wasn't so expensive. Transdermals are just so much more cost effective.
09-15-2003, 01:54 PM
- 6'0" 265 lbs.
- Join Date
- Feb 2003
- Rep Power
- Lv. Percent
Go with transdermals if you can. They're better and cheaper.
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