should i add arginine with my epistane cycle
robdog, can you elaborate on that? what's your reason? why not?
Integrated area under the curve was not different with 13 g (197.8+/-65.7 min microg/L), yet it increased with 5 and 9 g compared with the placebo (301.5+/-74.6, 524.28+/-82.9 and 186.04+/-47.8 min microg/L, respectively, P<0.05). Mean peak GH levels were 2.9+/-0.69, 3.9+/-0.85, 6.4+/-1.3 and 4.73+/-1.27 microg/L on each day for the placebo, 5, 9 and 13 g days. CONCLUSION: In conclusion, 5 and 9 g of oral arginine caused a significant GH response.
the reason i asked is b/c i'm running epi on a pulse cycle and i take arginine pre and post w/o
i did not know it takes 10+g dose range for GH release, that seems like a lot, i usually take 5g at a time.