HAVOC cycle

[sooner999]

I am planning on doing my first 4 week havoc cycle. I have done my research, bought my cycle support and pct and have the correct dosages all mapped out. My last two weeks havent ben pretty. My dilema is I had come down with a serious cold and missed a week of lifting and major loss of appetite and then the following week was on spring break where I didnt touch a weight, ate generally unhealthy foods, and had my fair share of alcohol. It has been a week adn I am back eating and lifiting but should I wait longer to start havoc or just continue as planned.

 

[A_I_Sports_Nutrition]

If you feel healthy and strong go for it but if your still feeling a little worn down wait what do you have lined up for pct?:cheers:

 

[GuitarHero]

I am planning on doing my first 4 week havoc cycle. I have done my research, bought my cycle support and pct and have the correct dosages all mapped out. My last two weeks havent ben pretty. My dilema is I had come down with a serious cold and missed a week of lifting and major loss of appetite and then the following week was on spring break where I didnt touch a weight, ate generally unhealthy foods, and had my fair share of alcohol. It has been a week adn I am back eating and lifiting but should I wait longer to start havoc or just continue as planned.

My personal philosophy is that I like to make sure I've gone steady for least 1 month with my diet and training on track without missing a single day prior to starting the cycle.

It's kind of my way of showing myself that I'm in the right frame of mind. I tend to miss a day of lifting once every couple weeks because of school stuff or just some random B.S. that pops up, so I like to make sure I don't racka discaprine in the weeks heading into the cycle.

 

[pantera101]

I have heard that a bulk takes about a month to kick in.

 

[pantera101]

My personal philosophy is that I like to make sure I've gone steady for least 1 month with my diet and training on track without missing a single day prior to starting the cycle.

Thats good and all.But you should be doing that all the time if your trying to gain muscle.Let alone even considering taking a designer.

 

[GuitarHero]

Thats good and all.But you should be doing that all the time if your trying to gain muscle.Let alone even considering taking a designer.

Well, like I said, I miss a day every couple weeks, which isn't unreasonable and I usually make up the muscle group on another day, my diet is always quality. I shoot for a 4 day split, but I sometimes have to squeeze it in to 3. That happens w/ full time school and full time work...

 

[luxxxury]

Good luck with it man. Im on my 4th week right now. I ran 20/30/30/40 Gonna be starting my liquid torem next thursday with Post cycle support as well. This was a first for me and the experience has been great. Hopefully it continues...

 

[pantera101]

Well, like I said, I miss a day every couple weeks, which isn't unreasonable and I usually make up the muscle group on another day, my diet is always quality. I shoot for a 4 day split, but I sometimes have to squeeze it in to 3. That happens w/ full time school and full time work...

I used to miss days off and on.I would always "coincidentally"miss leg day.Then i started picking up where I left off,and that fixed that problem.If I wanted to hit the upper,I had to get the lower out of the way.Now I can't miss days.It's like it's not an option anymore.I was going to sleep in the other day,but I couldn't "let" myself do it.Then i was going to skip leg day and start my four day break from the gym,but no,I couldn't do it.

 

[GuitarHero]

I used to miss days off and on.I would always "coincidentally"miss leg day.Then i started picking up where I left off,and that fixed that problem.If I wanted to hit the upper,I had to get the lower out of the way.Now I can't miss days.It's like it's not an option anymore.I was going to sleep in the other day,but I couldn't "let" myself do it.Then i was going to skip leg day and start my four day break from the gym,but no,I couldn't do it.

Ya, I hate missing too, that's why I've put off using any big supps till after I'm done w/ summer classes, then I'm going part time on work, so I can get back in to my routine, I used to go 5x a week and never miss...

I always make sure I hit the larger muscle groups (back/legs/chest) and compound movements like squats and dealifts out of the way early in the week, so if something comes up, it's not as big of a deal. Ya I used to conveniently miss leg days too, now it's my favorite though, so that helps.