james c
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hey guys just fininshed my third week on h/drol at 50 mg a day.just wanting 2 know ive been takin one about half hour before i train then one about 2 hours after i finish training.i was thinkin for the last week 2 take 2 before i train. i start work at 8 then i train at half 10. do u think i shoult take the 2 before i start training or just continue what im doing thanks guys