I'm preparing a grocery list for my first ever cycle
and here it is. It's just a simple Epistane solo run but i'd like opinions nonetheless. Feedback would be appreciated if I've left out anything critical or highly advisable.
Epistane: Going to go with the 'minimum shutdown' guideline on the
product site which is 3x per week on lift days for 4 weeks at 40mg
Cycle support by AI started 1 week prior to the Epi.
I will have 100 20mg tabs of Tamoxifen on hand, I'm not sure
if I want to use that or just some OTC stuff like Post Cycle Tabs from IDS while keeping the tamox for emergency use.
If I choose to use the tamox: is it enough on its own for optimal
recovery and safety, or are there other things i need? Do I dose 7 days a week or just on lifting days as with the planned Epi cycle? Is there a maximum dosage per week I don't want to go over, as a man of medium build and height?
If I don't use the Tamox:
Aside from the pct tabs, will there be any other supps i need to buy?
I have 94 tabs of T-bomb II left over
from when I was working out heavy last year. If you read the ingredients it has Tribulus, Fenugreek, and Saw palmetto in it among other things I see in legal ptc supplements. Can I buy just one box of the PCT tabs and then just finish off the old T-bomb?
Question on Creatine: there's been some debate on wether to use it on cycle or off and I'm just not sure. Also, when combined with something like epistane, will creatine bloat be exagerrated? that would help me decide to wait til off cycle as i'm hoping to earn a balanced look between cut & bulk.